My Method - Personal Yoga & Pilates
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Pilates and Yoga at your home or work place. One to one private classes and small groups. We create a unique programme, tailored to your lifestyle and goals.
EXPERT ONE TO ONE TEACHING
Our highly personalised service ensures that you are given the dedicated time and encouragement needed to master your practise. You choose a time and place for your one to one or small group class - and your teacher comes to you. POOL A CLASS WITH FRIENDS
Why not make it a group class and pool with friends or colleagues? We provide all equipment and come to you.
10/05/2022
It’s Mental Health Awareness Week and we are celebrating by supporting with daily sessions around the theme of ‘Connection & Togetherness’
👉 connect body & mind
👉 melt away muscle tension
👉 give your self time to deeply relax, rest and refocus
28/04/2022
Morning practice..Working away the stress of the week, In time for the weekend 🙌🏻✨✨
25/04/2022
You can book a private yoga or Pilates teacher to your home. Perfect for beginners or anyone ready to advance their technique with feedback from a professional 🙌🏻
20/08/2021
Fri -yay! Nearly there 🙌🏻 Ever wondered how to meditate? You know it makes sense - but how to get started? A 20 minute live guided meditation is a fave with the MM team. For a pause and disconnect 🔌 to help us feel energised and clear .. which some of us need towards the end of the week!
29/04/2021
Delighted to see staff at St Mary’s hospital finding balance this afternoon, in our therapeutic yoga session. Part of their extremely well deserved Wellbeing Afternoon 🙌🏻
21/06/2019
Happy International Day of Yoga! 🧘♀️🧘♂️
How will you be celebrating? In India 🇮🇳 people are celebrating the 5th International Day of Yoga or Yoga Day as it is also known, all across the country, even the Prime Minister (a yoga enthusiast) got involved!
The best way to celebrate World Yoga Day is to participate! There are many events and celebrations worldwide, check out what’s on in your local area and even if you have never tired yoga before now is the perfect time! .
And if you are keen to learn more about yoga and the different types of sessions, our website is a great place to start!
www.mymethod.co.uk
21/04/2019
Wishing you all a very Happy Easter 🐣 from the My Method Team!
26/03/2019
We are talking all things sleep in our blog post sharing tips for how you can get a better night's rest! Check it out here, http://bit.ly/2uyLxRb
23/03/2019
Happy weekend everyone! 💛
We are starting off our Saturday by rolling out our mats and some words of wisdom from the founder of Pilates, Joseph Pilates!
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