My Healthy Monday

Sesame salmon, purple sprouting broccoli & sweet potato mash
Ingredients

1 ½ tbsp sesame oil
1 tbsp low-salt soy sauce
thumb-sized piece ginger, grated
1 garlic clove, crushed
1 tsp honey
2 sweet potatoes, scrubbed and cut into wedges
1 lime, cut into wedges
2 boneless skinless salmon fillets
250g purple sprouting broccoli
1 tbsp sesame seeds
1 red chilli, thinly sliced (deseeded if you don't like it too hot)

My Healthy Monday At my healthy Monday,we believe health is wealth,So we provide everything about health and wellness

Low-fat chicken caesar salad
Ingredients

4 skinless chicken breasts
2 tsp olive oil
juice 1 lemon
1 large Romaine or Cos lettuce, chopped into large pieces
1 punnet salad cress
4 hard-boiled eggs, peeled and quartered
25g parmesan, finely grated
50g anchovy fillets, half chopped, half left whole
170g pot fat-free Greek yogurt

My Healthy Monday At my healthy Monday,we believe health is wealth,So we provide everything about health and wellness

Sardine tomato pasta with gremolata
Ingredients

75g wholemeal spaghetti
1⁄2 x 120g can sardines in oil
½ tbsp capers, drained
2 garlic cloves, crushed
2 tomatoes, roughly chopped
30g rocket
½ lemon, zested
small handful of parsley, finely chopped

Miso-roasted aubergine steaks with sweet potato

Ingredients

1 large aubergine (about 375g)
2 tbsp brown miso paste (we used Clearspring)
350g sweet potatoes, unpeeled and cut into chunky wedges
1 tbsp sunflower oil
thumb-sized piece ginger, grated
1 garlic clove, grated
pinch of pink Himalayan salt
8 spring onions, sliced diagonally
small pack parsley, leaves chopped

My Healthy Monday At my healthy Monday,we believe health is wealth,So we provide everything about health and wellness

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My Healthy Monday At my healthy Monday,we believe health is wealth,So we provide everything about health and wellness

It Good and Sweet!!

My Healthy Monday At my healthy Monday,we believe health is wealth,So we provide everything about health and wellness

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My Healthy Monday At my healthy Monday,we believe health is wealth,So we provide everything about health and wellness

Happy Monday!!!

Come On!!

Yes I Believe!!