OWCH

New batch just arrived of the Polyphenol Power Face Oil made with TLC 💚

Use Code - ‘PasstheGlowOn’

🌿 Why Rosemary & Geranium?

We wanted our Polyphenol Power Face Oil to smell beautiful — but naturally.

So we chose rosemary and geranium oils, not synthetic fragrance.

🌿 Rosemary is naturally rich in antioxidant compounds and is known for its refreshing, revitalising qualities.

🌸 Geranium brings a soft, floral aroma and is widely used in skincare for its soothing and skin-conditioning properties.

Together, they create a fresh, botanical fragrance while complementing the nourishing plant oils in our formula.

No synthetic perfume. Just the natural aroma of plants.

Because what we leave out matters just as much as what we put in. 🌿✨

I have been Mango’d🥭
Thank you to our very gorgeous Faye .nutrition for my birthday card 😂

Mango Smooth Crème, I wish you could scratch & sniff this video 🥭

Seriously though credit where it’s due how fabulous are Tropics products, I adore their business model which empowers people to make a decent living from selling their amazing products.. 🧡

💭I dream for OWCH to be in their league one day 💭

Also, keeping me down with the trends with my bobble and hopefully more hair on my head 🤞

OWCH has brought together many wonderful friends and Faye is a blessing 💚

Do you have a happy place? 😆
This is mine & Stars 🐶

There’s psychology behind that place you find yourself returning to when life feels heavy.

Our minds can connect certain places with safety, calm, freedom and belonging. Over time, simply being there can help us settle.

And through grief or change, that place can become even more important something familiar when everything else feels different.

Maybe your happy place isn’t about escaping life.

Maybe it’s simply where your mind has learned to rest. 💚

Where’s yours?

Thank you to everyone 💚

✨ A Moment of Care, Just for You ✨

We’re so proud to introduce our very first wellbeing clinic partner.

Owned by Elaine, who has over 25 years of experience in the skincare industry, Pure K offers specialist facials designed for people going through cancer treatment or recovering afterwards. With expert knowledge and a compassionate approach, Elaine has created a safe, welcoming environment where every client receives the care they deserve.

To celebrate this wonderful partnership, we’re giving one person the chance to enjoy this beautiful treatment.

To enter:
💚 Like this post
💚 Follow our page
💚 Share this post
💚 Tag the person you’d love to win this facial.

📍 Pure K is based in Liverpool, so please bear this in mind when entering.

🎉 We’ll announce the winner this weekend.

This is just the beginning of our journey. Our vision is to build a network of trusted clinics across the UK, giving people affected by cancer access to specialist wellbeing treatments wherever they live.

If you’re a clinic offering cancer-safe facials, or you know one that does, we’d love to hear from you. Please send us a DM and help us bring this support to more communities across the UK.

Good luck everyone! 💚

This giveaway is not affiliated with or endorsed by Instagram or Facebook.

Day 1 – Journaling to Manage Grief 💚✍️

Today, I begin my journaling journey.

Grief changes us, but I’m hoping that putting pen to paper will help me process my thoughts, honour my emotions and find moments of peace.

Research suggests that expressive writing can reduce stress, support emotional regulation and help the brain make sense of difficult experiences.

One page. One day at a time.

Who’s joining me? 💚

✨ WE’RE OFF TO HAPPY PLACE! ✨

The OWCH team are heading to Happy Place Festival at Tatton Park on Saturday 5th September… and we genuinely can’t wait! 💚

We’re all on the same page (pardon the pun! 📖) because one of the biggest highlights for us is seeing and listening to our favourite poet, Ashworth. Her words have inspired so many of us, and we know it’s going to be a special day.

We know attending events on your own can sometimes feel a little daunting, so if you’ve been thinking about coming but don’t want to go alone… come with us!

💚 Just send us a DM and we’ll send you our muster point, where we’ll all meet before heading in together.

It’s also a lovely chance to meet the amazing people behind OWCH:
🌿 Faye – Nutritionist
✨ Liz – Positive Psychology Practitioner
💭 Shelley – Hypnotherapist & Counsellor
🧴 Fiona – Our Skin Formulator
💚 Kate – Founder of OWCH

We’re also excited that some wonderful friends from the cancer community will be joining us, along with John from Kinetic Recovery.

💃 And yes… we’ll even be taking part in a joyful dance with Liz and John! Expect plenty of laughter, movement, connection and a little bit of magic. 💚

As a little thank you, everyone who joins our OWCH group will receive a special gift from me to you of Polyphenol Power Face Oil 💚

At OWCH, we believe wellbeing isn’t just about what you do it’s about who you share it with. So come and spend the day making new friends, sharing stories, lifting each other up and creating memories together.

📩 DM us to join the OWCH group and we’ll send you all the details.

Let’s make 5th September a day filled with joy, connection and happiness. We can’t wait to see you there! 💚