Sixth House Studio, Balham Pilates

Come for a first look, stay for the vibes.

Opening party this Saturday 3pm 💌

Get a first look of our hot mat studio, bag some freebies and exclusive discounts

We’re pairing two of our favourite things into one Sunday. Start on the mat at Sixth House with a grounding Pilates class to find presence through movement. Then we’ll walk over together to Social Pottery, where you’ll learn how to make an olive bowl in a guided hand-build ceramic workshop.

There’s something quietly restorative about both. Movement asks you to be present in your body. Working with clay asks the same of your hands.

Come on your own and leave having met a few familiar faces, or bring a friend and make an afternoon of it together.

No experience needed for either. Just come as you are. Move a little, make something you can keep.

Sunday 23rd August, 12 til 2:45pm.

Tickets are available now. £60 for Sixth members, £65 for non-members. Link in bio 🤎

To celebrate International Self Care Day, join us for a special series of Sixth House reformer Pilates classes in partnership with , built around one simple reminder: ~Move for You~

Because moving well starts with what you wear underneath. Feeling comfortable, supported and confident from your first layer allows you to move more freely and focus on yourself.

Designed as 50 minutes dedicated entirely to you, this strengthening and lengthening reformer class will build core strength, mobility and flexibility, leaving you feeling stronger, more balanced and restored.

Every attendee will receive a complimentary Underdays Workout Thong, thoughtfully designed for movement, plus an exclusive discount code to shop the collection.

Available to members and direct bookings. Spaces are limited 🤎 Check the schedule tags for ‘Underdays’ to find the classes

*Please note: After booking, you’ll be asked to submit your preferred underwear size ahead of the event.*

Designed as a space for movement, recovery and ritual, our mat studio brings together infrared heat, yoga, Pilates, sound and stillness to support your wellbeing. Inspired by the Sixth House in astrology - the house of health, daily rituals and self-care - every class is designed to help you feel stronger, calmer and more connected.

Here’s a first look at what’s to come...

Did you know a Blue Moon isn’t actually blue?

It’s the name given to the rare occasion when we get two full moons in a single calendar month — which is where the phrase *”once in a blue moon”* comes from.

A little reminder from the universe to think bigger, dream wider, and do the thing you’ve been putting off.

Tag or share with a friend who needs this reminder today