Healthy you

If you love eating rice this organic black rice will give all the nutrients and has 23 types of antioxidants the highest antioxidants activity of all rice varieties.and it contained the plant compound Anthocyanin a group of flavonoids plant pigments that are responsible for the purple color of black rice. Its has strong anti inflammatory, antioxidants and anti cancer effects.this is just few benefits of black rice.

In Partnership with Lively Grains a company that promotes healthy living by offering organic grains, specifically Red and Black Rice.

Lively Grains also aspire to be of service to farmers by closely working with them ensuring the production of quality organic grains and helping them maximise income from their produce.

Healthy you is supporting Lively grains advocacy and empowered local farmers.

Eating well is fundamental to good health and well- being.eating helps us to maintain a healthy weight and reduce our risk of type 2 diabetes, high blood pressure,high cholesterol and the risk of developing cardiovascular diseases and some cancers.

Healthy eating has many other benefits. When we eat well we sleep better, have more energy better concentration and this all adds up to healthier, happier lives!

Eat clean, live longer,be healthier.