RevWELLution

This is MASSIVE! 🤯💚

Prysm iO™ has officially premiered in the heart of Times Square, New York 🗽 — one of the most iconic stages in the world.

And the message behind it says it all… we all deserve deeper insights into our health and wellness.

A revolutionary little device that can measure your antioxidant status through a simple, non-invasive 15-second fingertip scan. No labs, no blood tests, no complicated appointments — just a quick scan that gives you a snapshot of your nutritional wellness and helps you see whether what you’re doing is actually working.

That’s the bit I love — instead of just hoping your wellness routine is working, Prysm iO gives you something measurable to track.

✨ Measure, don’t guess
✨ Understand your starting point
✨ Track how your lifestyle and nutrition are working
✨ See your progress over time

Because if you’re making changes to your health and wellness, surely you deserve to know if they’re making a difference?

Prysm iO isn’t coming… it’s already here 💚 and I’m so excited to be bringing this technology to people and businesses across the UK. 🌆🗽♥️

This is my Sephora 💅

Not being dramatic — a proper farm shop haul genuinely gives me the same buzz. Every colour on that shelf is a different antioxidant, and antioxidants are exactly what my PrysmiO scanner picks up in my skin.

The more colourful, local, real produce I eat → the higher my carotenoid score. It’s the most visible proof I’ve found that food really is information for your body.

I’m not anti-supplement — quite the opposite. The truth is, soil depletion means the nutrients in our fruit and veg just aren’t what they used to be, and realistically none of us are eating enough of it anyway. That’s exactly why so many of us need to supplement to actually hit what our bodies need (you know I love my JVI drops 👋).

But this is the foundation. Fresh, local, seasonal, colourful — build from here, then fill the gaps.

Want to see your own number? Drop “SCAN” below and I’ll get you booked in 👇

The next round of updates are here!! 👏👏 these are going to make your PrysmiO tracking experience even better 📈

We spend so much time optimising what we eat, what we take, what we put on our skin — and so little time just... going outside.

But nature isn’t a nice-to-have. It’s part of the wellness equation. Fresh air, sunlight, the simple act of slowing down and taking a proper breath — these change how our bodies function, not just how we feel in the moment.

Saturday was a reminder of that. No agenda, no rushing. Just time outside, deep breaths, and a little space to actually be present with ourselves for once.

And what I love is that we can actually see the effect all of this has — not just feel it. A PrysmiO scan measures your antioxidant levels right there on the spot, so you’re not guessing whether what you’re doing on the outside — the walks, the sunshine, the way you nourish yourself — is actually showing up on the inside. It’s the science behind the stillness.

Because wellness isn’t just what you put into your body. It’s what you let your body experience, too.

Know your numbers. Nourish smarter. 🤍

Want to see what your own scan shows? DM “SCAN” and let’s find out together.

Big things are brewing for the PrysmiO app 👀✨

Here’s the beauty of this device — it’s not static. It’s constantly evolving, constantly being updated, with new insights and features being added all the time

We’ve listened to YOUR feedback and exciting updates are landing soon — smoother tracking, deeper insights into your and your families numbers, and an even easier way to see your progress over time 📈

That’s the difference with PrysmiO — you’re not just buying a static device, you’re joining something that keeps growing with you.

Know your numbers. Nourish smarter. And soon, know them even better 💛

👉 Drop a 🙋‍♀️ if you want first look when it drops
👉 Not scanned yet? DM “SCAN” if your Kent based and let’s get your baseline sorted before the update lands

Henry’s diet is still majority beige — nuggets, pasta (dry at that 😳), cocktail sausages the usual suspects.

But if you’re like me, the beige food was a worry - I mean what nutrients was his body actually surviving on!!. Every year, once the colder weather hit, he’d end up living with a constant cold. Runny nose just became his “normal” for months at a time.

So we started scanning him on the PrysmiO, having it in the house has meant we’re actually monitoring his levels regularly rather than just guessing. And to help raise his immune defences, we just started popping JVI juice drops into his water daily — real juice, not ground-up supplements, so it’s an easy, no-fuss add to his normal routine.

The scanning has also meant I’m just naturally keeping more healthy food, fruit and veg around the house. And here’s the bit that’s actually surprised me — now and again, Henry will have a little nibble of a new fruit. For him, that’s massive.

I’m not saying it’s enough to change him overnight. But it’s a positive association forming, and that matters just as much as the numbers.

If your child’s diet looks like Henry’s and you’re heading into autumn worried about the constant colds, this is worth knowing about.

DM me “SCAN” for more info

Know your number, nourish smarter 💙

Ever caught yourself wondering: ARE THESE SUPPLEMENTS ACTUALLY DOING ANYTHING , OR AM I JUST WASTING MY MONEY? 🤔

You’re not alone — it’s one of the most honest questions in wellness, and honestly, one you *deserve* an answer to.

Here’s what I’ve learned: after scanning so many of you on the PrysmiO, the pattern is clear — the vast majority test LOW or SUPER LOW on key antioxidant markers. Not because anyone’s doing anything “wrong,” but because most of us simply aren’t getting our daily recommended intake of vitamins, minerals and antioxidants from food alone.

And realistically? Eating the sheer volume of fruit and veg needed to hit those numbers every single day isn’t happening for most families. It’s not happening in mine either, if I’m honest 🙋‍♀️

So how do you actually close the gap, without living on kale?

🌈 **Eat the rainbow, literally** — deep reds, purples and dark greens are packed with the carotenoids and antioxidants your body’s asking for.

🥑 **Pair fats with veg** — carotenoids are fat-soluble, so a drizzle of olive oil or some avocado helps your body actually absorb what you’re eating. Omega 3 fish oils also help with this 🐟

📊 **Scan, don’t guess** — this is the bit most people skip. That’s exactly what PrysmiO solves: instead of guessing whether your supplements are working, you can see it in your numbers, in 30 seconds.

✨ Know your numbers. Nourish smarter. ✨

Curious what your score would say? DM me SCAN and let’s find out 👇