Firm & Glow

Firm & Glow

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Specialising in improving and regenerating the skin’s natural ability to produce collagen, elasti

Are you frustrated with NHS doctors telling you your skin lesion is “benign” and therefore cosmetic?? But it’s affecting your confidence and esteem? I know I would be. I see first hand how frustrating it is. I know, I work in the NHS as Clinical Lead for Dermatology and Minor surgery covering four GP practices in the local area. I’m also undertaking a Masters in dermatology.  I see first hand how disappointed patients are when I tell them I can’t remove their lesions due to policy. I also ethically and morally can’t refer them to myself privately. That being said a lot of them do find their way to me privately anyway 🥰 If you’ve got a skin lesion you’d like removed, come find me at @the_four_b_s. You’ll get a full medical consultation, including dermatoscope photos taken of your lesion. If I can’t help I can signpost you to somebody who can. If I think your lesion is suspicious I’ve got a proven track record of referring you into secondary hospital care via your GP. What’s stopping you getting peace of mind, or that unsightly “mole” removed? #advancedparamedic #paramedicprescriber #trustedtouchmedicalaesthetics #oveo #cryopen #fiab #skinlesionremoval #brightlingsea #colchester #alresfordessex #essex 10/03/2025

I can remove some ‘skin things’ - simple skin tags, seborrheic keratoses, sun spots..- but for anything slightly questionable I would need GP approval.
Trusted Touch Medical Aesthetics can deal with those more worrying skin issues, as well as with larger or more complex lesions, without the tedious need to try to get an appointment at your GP!

Are you frustrated with NHS doctors telling you your skin lesion is “benign” and therefore cosmetic?? But it’s affecting your confidence and esteem? I know I would be. I see first hand how frustrating it is. I know, I work in the NHS as Clinical Lead for Dermatology and Minor surgery covering four GP practices in the local area. I’m also undertaking a Masters in dermatology. I see first hand how disappointed patients are when I tell them I can’t remove their lesions due to policy. I also ethically and morally can’t refer them to myself privately. That being said a lot of them do find their way to me privately anyway 🥰 If you’ve got a skin lesion you’d like removed, come find me at @the_four_b_s. You’ll get a full medical consultation, including dermatoscope photos taken of your lesion. If I can’t help I can signpost you to somebody who can. If I think your lesion is suspicious I’ve got a proven track record of referring you into secondary hospital care via your GP. What’s stopping you getting peace of mind, or that unsightly “mole” removed? #advancedparamedic #paramedicprescriber #trustedtouchmedicalaesthetics #oveo #cryopen #fiab #skinlesionremoval #brightlingsea #colchester #alresfordessex #essex

01/11/2024

I do love getting presents in the post!!

Excited to try this new product from the Derma 2.0 Italian skincare range.
Exosomes are like superpowered little messengers which carry bio active molecules to the cells.
They have been shown to promote cell regeneration, increase collagen and elastin, reduce inflammation, deliver antioxidants, and improve hydration and barrier function of the skin.
So this product is an all round power house!

As part of a treatment plan alongside other products in the Derma 2.0 range it can benefit pretty much any skin issues!

For more information, or to discuss your skin needs, give me a call or drop me a message!

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29/10/2024

New product from Zinzino. Purchased on pre-order and have been waiting for it to arrive!!
Have seen amazing results from the trials- and it’s the ONLY collagen supplement with EFSA approval, and only one of 4 with MSC certification.
Marine collagen with added hyaluronic acid plus pre and post- biotics to ensure optimal absorption and gut health!
Excited to start taking this one!

If anyone is interested in jump starting collagen production and improving skin from the inside drop me a message… 😉

30/08/2024

Why is the dried blood spot test important?

For optimally healthy cell membranes we should have an omega 6 : omega 3 ratio no higher than 3:1.
This ratio protects our cells from oxidative stress, which occurs when antioxidant levels get too low and our body becomes overwhelmed, unable to function properly, which can lead to cell damage.

The good news? It’s possible to fix the imbalance of antioxidants and free radicals in the body.

By testing your blood, you can get a good idea on where to start to correct the imbalance, and to make informed choices for your future health .

Contact me to book a consultation and blood test.

https://www.zinzino.com/2017063824

29/08/2024

All of these health problems- and more- can be linked to chronic inflammation and/or poor gut health.
For many people, addressing these underlying causes can have a significant effect on improving day to day health.

As a Zinzino brand partner I am excited to be able to offer a solution to these issues! 😁

Starting with a fingerprick blood test to check your levels of 11 essential fatty acids to assess your omega 6:3 balance, and what impact that could be having on your health, immunity, and future risk, the Zinzino range then offers EFSA (European food standards agency) approved supplements to help correct any imbalance, support your gut microbiome, address dietary deficiencies, and improve mood and wellbeing.

If you would like to take a simple blood test and have a chat about how Zinzino products could help improve your health then please get in touch 🥰

https://www.zinzino.com/2017063824

28/08/2024
27/08/2024

Did you know 70% of our immune system originates in our gut?
Bad gut health = bad health generally!

25/08/2024

The brain is composed almost entirely of water and fat.

Dietary fats, therefore, are vital for brain health throughout our lives, because they play crucial roles in the structure and function of the brain. You can’t ‘build’ brain tissue without these fatty building blocks.

Omega-3 fatty acids in particular help maintain cognitive function, support memory, and protect against neurodegenerative diseases such as Parkinsons and dementia, underscoring their importance for overall brain health.

The truth about inflammation: all you need to know about 2023’s hottest health topic, from causes to cures 23/08/2024

https://www.theguardian.com/lifeandstyle/2023/jun/27/the-truth-about-inflammation-all-you-need-to-know-about-2023s-hottest-health-topic-from-causes-to-cures

…. More to Follow….

The truth about inflammation: all you need to know about 2023’s hottest health topic, from causes to cures Inflammation is the scourge of modern life, judging by all the supplements, workouts and diets that promise to fight it. But what precisely gets inflamed, and why – and is it always a bad thing?

23/08/2024

More than 50% of all deaths worldwide are attributed to chronic inflammatory diseases……

….To Be Continued

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