Super Nature

A lovely couple of days, feeling the energy of autumn gently landing. I'll never not be happy I don't have to go back to school in September! Interesting Super Nature fact... my school uniform was bottle green, the same colour of Super Nature! It only dawned on me a long while after designing the brand, especially as I used to have an aversion to this shade of green. The inner child healing must have worked!

It was a great weekend Rosemary Douglas | Mind, Body & Spirit Events in Stockport. Thanks to all my customers its always so nice to see you, old and new. I also got to do a talk discussing Messages From the Bach Flower Remedies: An Oracle Book and I shared a mini meditation with Empower Space and Aura Spray.

Usually I need a quiet day in the house after such a big weekend, but I felt a calling yesterday to go to RHS Bridgewater Garden. I hadn't been since Imbolc where the garden felt so frozen and still, so it was special to see it full of life before autumn fully kicks in.

Then in the evening I went to a book signing of The Ancient Ways, by Seren Hawley-Plows. A book about folklore in nature and connecting to the seasons, and nature wherever you are. A lovely few days of nature connection in a variety of ways!

Studio Super Nature is bedding in well at my new home..... more updates on that soon!

This weekend I'm at Rosemary Douglas | Mind, Body & Spirit Events in Stockport. It's got a packed schedule of talks and workshops and loads of stalls and therapists so you can make ap weekend of it!

Super Nature Vibrational Essences are co-created with nature, to bring beautiful, healing, transformative energies into your energy system and life. They aim to get to the core of the energy you wish to introduce, inviting these powerful vibrations into your body, emotions, mind, and spirit.
​
Created in nature, often within powerful sacred sites, these essences combine the energies of trees, plants, flowers, the environment, and the moment itself. Sometimes created in a moment, sometimes on a pilgrimage, each essence has a beautifully balanced energy, created to work uniquely with each individual, whatever stage they are on their journey.
 
Available in dropper bottles and Space and Aura Sprays.
🏆Peace Essence, Love Essence and Empower Essence are winners of the Beauty Shortlist Wellbeing Awards. Super Nature is HOLISTIC WELLNESS BRAND OF THE YEAR 2025/26🏆
 
Also available “Messages From the Bach Flower Remedies: An Oracle Book” written by Helen Scott, founder and creator of Super Nature.

Helen is an essence producer, advanced flower and vibrational essence practitioner, author, holistic practitioner, meditation teacher and founder of Super Nature. Having been on the healing path for 20 years, and working professionally since 2011, she is passionate about sharing this work with others. She lives in Manchester but is often to be found being in nature.

Studiosupernature.com

Super Nature is back out and about this bank holiday Monday at Manchester Irish World Heritage Centre. My first event in ages so I'm looking forward to getting out there and sharing the essences in person again!

Super Nature Vibrational Essences are co-created with nature, to bring beautiful, healing, transformative energies into your energy system and life. They aim to get to the core of the energy you wish to introduce, inviting these powerful vibrations into your body, emotions, mind, and spirit.
​
Created in nature, often within powerful sacred sites, these essences combine the energies of trees, plants, flowers, the environment, and the moment itself. Sometimes created in a moment, sometimes on a pilgrimage, each essence has a beautifully balanced energy, created to work uniquely with each individual, whatever stage they are on their journey.
 
Available in dropper bottles and Space and Aura Sprays.
🏆Peace Essence, Love Essence and Empower Essence are winners of the Beauty Shortlist Wellbeing Awards. Super Nature is HOLISTIC WELLNESS BRAND OF THE YEAR 2025/26🏆
 
Also available “Messages From the Bach Flower Remedies: An Oracle Book” written by Helen Scott, founder and creator of Super Nature.

Helen is an essence producer, advanced flower and vibrational essence practitioner, author, holistic practitioner, meditation teacher and founder of Super Nature. Having been on the healing path for 20 years, and working professionally since 2011, she is passionate about sharing this work with others. She lives in Manchester but is often to be found being in nature.

Studiosupernature.com

A wonderful week finding my Super Nature! Bottling essences is always a joy and I can't quite believe it's my work!

This week has also been about me gently getting to know my new area. I was lucky enough to start volunteering nursery, planting little baby rowan trees, which will eventually be planted across Greater Manchester!

Also I've been wanting to get to wild w**d medicine workshops for ages, and was a wonderful evening meeting horsetail and chickw**d.

Also slowly venturing into Heaton Park and Prestwich Clough. Knowing I'm going to be living here for some time, it's the beginning of a beautiful relationship!

Realising more and more how my own (Super!) Nature needs to take things slowly, needs spaciousness. Needs Nature obviously! Quite a packed week for me, but I'm feeling my new beginning gently taking form. Looking forward to slowly settling and seeing any new Super Nature developments reveal themselves......

Tomorrow I'll be in Haydock for the fabulous sharing some Super Nature Vibrational Essences, just to top off a wonderful week. Looking forward to seeing all of you who can make it!

🌿✨ ONE WEEK TO GO ✨🌿 Featuring award winning Super Nature Vibrational Essences!

The countdown is officially on for the
🌱 ROOTS OF MAY – Holistic Health Gathering 🌱

📍 The Dunes Hotel, Roanhead, Barrow-in-Furness

📅 Sunday 17th May
🕥 Doors Open 10.30am – 4.30pm
🎟 Admission on Door £5.00

Join us for a beautiful day. Why not make a day of it and treat yourself to a little wellbeing time by the coast? 🌊💚

💫 Pre-book your Reading or Holistic Treatment now to avoid disappointment on the day as spaces are filling fast!

https://forms.office.com/r/YiLXAbJRU8

Come along, connect with like-minded souls, and nourish your body, mind & spirit at this uplifting gathering. ✨

We can’t wait to welcome you all!

Super Nature Vibrational Essences are co-created with nature, to bring beautiful, healing, transformative energies into your energy system and life. They aim to get to the core of the energy you wish to introduce, inviting these powerful vibrations into your body, emotions, mind, and spirit.
​
Created in nature, often within powerful sacred sites, these essences combine the energies of trees, plants, flowers, the environment, and the moment itself. Sometimes created in a moment, sometimes on a pilgrimage, each essence has a beautifully balanced energy, created to work uniquely with each individual, whatever stage they are on their journey.

Available in dropper bottles and Space and Aura Sprays.
🏆Peace Essence, Love Essence and Empower Essence are winners of the Beauty Shortlist Wellbeing Awards. Super Nature is HOLISTIC WELLNESS BRAND OF THE YEAR 2025/26🏆

Also available “Messages From the Bach Flower Remedies: An Oracle Book” written by Helen Scott, founder and creator of Super Nature.

Helen is an essence producer, advanced flower and vibrational essence practitioner, author, holistic practitioner, meditation teacher and founder of Super Nature. Having been on the healing path for 20 years, and working professionally since 2011, she is passionate about sharing this work with others. She lives in Manchester but is often to be found being in nature.

Studiosupernature.com

GORSE (From "Messages From the Bach Flower Remedies:An Oracle Book)

I am here to teach you that by entering the darkness, the gloom, hope is not lost. You may sit in these periods of despair to the point where they feel so familiar, you almost can’t remember how it felt to see the light, to feel uplifted.

But there is a point to these places. Once you are within them you can shine a light on what magnetises you to these pits of despair. Are you afraid of failure? Of not being enough? The world feels too heavy? By going to these dark places, you go to the roots of your unconscious fears. But these are fears. Not realities. There is no hope within these fears. But there is hope within yourself and in fact all around you. But it is hard to uplift yourself when the fears are calling you, hypnotising you. I ask you to sit in this place of gloom with new eyes, a new perspective. Are these fears really serving you? What is their purpose? Bring compassion into these gloomy thoughts, these unfounded fears. Do not reject them, embrace them as part of you. An expression of yourself that wanted to be found and noticed. But this expression of yourself can be changed with attention. Changed to a more useful thought. Feelings of hope and transformation CAN follow, and gratitude towards yourself for exploring the deep, dark caves within.

 RESISTANCE TO HEALING – GORSE

 But I can’t! I try – but it’s all too heavy! It’s all too much!  Then don’t try to escape it! sit with your feelings gently and honestly. Have patience and compassion with yourself. Ask questions. Why am I here? You might find inner wisdom and insights by asking these questions. Or equally you might hear the doom and gloom of your deepest subconscious. Because I deserve to be. Because I fail in life. Because my life is hopeless.  Examine these statements. They want to be heard, examined, changed and reframed. This is true healing.

Come see me in person, try the Super Nature Essences and have a flick through "Messages From the Bach Flower Remedies: An Oracle Book.

Super Nature Vibrational Essences are co-created with nature, to bring beautiful, healing, transformative energies into your energy system and life. They aim to get to the core of the energy you wish to introduce, inviting these powerful vibrations into your body, emotions, mind, and spirit.
​
Created in nature, often within powerful sacred sites, these essences combine the energies of trees, plants, flowers, the environment, and the moment itself. Sometimes created in a moment, sometimes on a pilgrimage, each essence has a beautifully balanced energy, created to work uniquely with each individual, whatever stage they are on their journey.
 
Available in dropper bottles and Space and Aura Sprays.
🏆Peace Essence, Love Essence and Empower Essence are winners of the Beauty Shortlist Wellbeing Awards. Super Nature is HOLISTIC WELLNESS BRAND OF THE YEAR 2025/26🏆
 
Also available “Messages From the Bach Flower Remedies: An Oracle Book” written by Helen Scott, founder and creator of Super Nature.

Helen is an essence producer, advanced flower and vibrational essence practitioner, author, holistic practitioner, meditation teacher and founder of Super Nature. Having been on the healing path for 20 years, and working professionally since 2011, she is passionate about sharing this work with others. She lives in Manchester but is often to be found being in nature.

Studiosupernature.com