Helen Walsh The Wellness Grotto

WHAT A DAY! I feel incredibly grateful to have spent today surrounded by strong women. Working alongside the fabulous Claire from we were able to help so many strong women.

I am in awe of the athletes today. and .coaching you have created something so incredible special. Thank you for allowing us to be part of today.

And to all my clients who competed today- I was so proud watching you achieve such amazing things. Roll on September!!

June dates

The Wellness Grotto is so incredibly busy both and at Burnley. Thank you to all my clients for this. Please get booked in as soon as possible to avoid disappointment. There is much more flexibility at Burnley and I will always try to squeeze people in where I can so if you don’t see a date you’d like please message to ask me about availability.

Thank you! 🤍

Another lovely visit to today 🤍

It’s always a pleasure supporting hardworking teams with a moment of calm in their busy day. Jobs like dentistry, office work, and other desk-based roles can take a real toll on the neck, shoulders, and back- and that’s where a little reset can make all the difference.

If you’re looking for a simple way to show your staff appreciation while genuinely prioritising their wellbeing, I offer corporate massage packages tailored to your workplace.

Minimal space needed, maximum impact… and I promise, your team will thank you for it ✨

Feel free to message me for more details.

Treatment dates and times for Burnley over the next few weeks are here.

If there’s a day/time you know would work for you but isn’t on here please DM me as I am able to be more flexible with appointments in Burnley.

Get those post marathon legs booked in for recovery or those pre-event sports massages booked now so you know you’ll be feeling your best on the big day.

DM me to book an appointment 🤍

May dates are already booking up fast! If you’re thinking about coming to see me get in touch now to avoid missing out.

I’ve added 2 dates for those of you wanting sports massages prior to The Girl Games. I’ll get you feeling ready to give it your all in the 7th June!

Please DM me on Instagram or Facebook to book your appointment 🤍

I DID IT!!!! There were some very dark moments in that race. My calf went at mile 4. At 10k I panicked that I wouldn’t finish. I had to have a very strong word with myself on multiple occasions.

I had the best support crew in the world. They lifted me and kept me going. The power of the mind is truly incredible. I do not know how I managed to keep going today. I am so proud of myself.

You can do hard things! It’s meant to hurt- but is it meant to hurt this much?!!!

I will get back to fixing you all later this week but for now I need to fix myself 🤣🥴

Thank you to everyone who has wished me luck for tomorrow. Thank you also to all my clients who have trusted me to take care of them through their marathon prep.

Thanks for keeping me on track and accountable.

I’m more nervous for this marathon than any of my others. Whatever happens tomorrow, I’m proud of how hard I’ve worked over the past 4 months (and more). It’s been hard work but my favourite mantra is “life is hard”. So let’s just keep going!!

April is fully booked .

2 appointments available in Burnley.

Thank you for keeping me so busy. I love being able to help you feel better! 🤍

✨ The Wellness Grotto Burnley ✨

Please DM if you would like to book into our beautiful new treatment room.

Sports massage and Swedish massage treatments available. Performed by a Chartered Physiotherapist. You’re in good hands 🙌