CF Wellness
At CF Wellness we help you feel strong, relaxed and confident. From Pilates to massage and beauty.
Pilates classes next week π§ββοΈ
Tuesday 28th - 6:15pm
Wednesday 29th - 6:15pm
Thursday 30th - 11am
Β£8 per class
Based at Kayβs Studio in New Milton
45 minutes long
Suitable for all abilities π
Feel free to message me for more information or to book on π
07512812841
[email protected]
13/07/2026
βοΈ Love the sunshine, but not what it does to your skin?
While sunny days are wonderful, too much sun can leave your skin looking dull, dry, and tired.
β¨ Diamond-Head Microdermabrasion is a gentle, non-invasive treatment designed to refresh sun-damaged skin by exfoliating away dead skin cells and encouraging healthy new skin to shine through.
If your skin is in need of a reset, this is the perfect place to start. Enjoy a brighter, smoother, and more radiant complexion.
π© To book your treatment or find out more, get in touch:
π 07512 812841
π§ [email protected]
Your skin deserves a little extra care this summer. π
β¨ Reveal Your Best Skin with Microdermabrasion! β¨
Looking for smoother, brighter, and healthier-looking skin? Microdermabrasion is a gentle, non-invasive treatment that can help:
πΏ Exfoliate dead skin cells
β¨ Improve skin texture and tone
π Reduce the appearance of fine lines
π Minimise acne scars and enlarged pores
π Leave your skin feeling fresh, radiant, and rejuvenated
Not sure if microdermabrasion is right for you? Iβm offering a FREE consultation to discuss your skin concerns and create a treatment plan tailored to you.
π Call or message: 07512 812841
π§ Email: [email protected]
Book your free consultation today and take the first step towards glowing, confident skin! β¨
01/07/2026
Updated list of treatments π
01/07/2026
π Feel Lighter, Feel Better with Lymphatic Drainage Massage π
Looking to reduce bloating, ease water retention, and support your bodyβs natural healing? Lymphatic Drainage Massage is a gentle, relaxing treatment designed to leave you feeling refreshed and revitalised.
β¨ Benefits include:
β’ Reduces swelling and water retention
β’ Supports healthy immune function
β’ Improves skin clarity and radiance
β’ Speeds up healing and recovery
β’ Relieves bloating and feelings of heaviness
β’ Encourages natural detoxification
Whether youβre recovering from surgery, feeling sluggish, or simply want to support your overall wellbeing, this treatment could be just what your body needs.
π
Book your appointment today!
π 07512 812841
π§ [email protected]
π± Instagram: .wellness
Take the first step towards feeling lighter, healthier, and more energised. I look forward to welcoming you to CF Wellness. πΏβ¨
18/06/2026
Happy Thursday π
β¨ Feeling stressed, puffy, or just not quite yourself lately? β¨
Iβm offering Lymphatic Drainage Massage, a gentle treatment designed to support your bodyβs natural detoxification process, reduce fluid retention, and promote relaxation.
When we experience ongoing stress, our bodies can be affected by elevated cortisol levels, which may contribute to inflammation, puffiness, tension, and feelings of fatigue. Lymphatic drainage massage can help encourage relaxation, support circulation, and leave you feeling lighter, calmer, and more refreshed.
πββοΈ Benefits may include:
β’ Reduced puffiness and fluid retention
β’ Support for healthy circulation and lymph flow
β’ Deep relaxation and stress relief
β’ A greater sense of wellbeing and balance
If youβre looking for a gentle way to support your body and mind, Iβd love to help.
π© Send me a message to learn more or book your appointment!
CF Wellness
08/06/2026
Hello - Iβm Charley, and Iβm excited to introduce my wellness business in New Milton β the place Iβve called home since I was a child.
I offer manicures, pedicures, gels, facials, microdermabrasion, Pilates classes...and more!
If you'd like to find out more or book in please feel free to contact me.
07512 812841
[email protected]
Thank you to the lovely ladies that come to my Pilates classes π
They are very Thursday from 11am to 11:45am in New Milton.
It is Β£8 per person and I have space for more!
So if youβd like to join our lovely group then please feel free to message me on facebook or 07512812841.
All abilities welcome!
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