Nova Soft Tissue Therapy

Great to be part of Newport’s Mixed touch Team at the touch tournament last week 💪🏻

Fantastic CPD day with Refreshing on clinical reasoning, Biopsychosocial model, assessment findings and creating personal centred treatment plans. Practical skills refreshed and added to including facial and head techniques to aid tension headaches.

Always investing in my skills to be able to give quality treatments to clients 😊

Are you working long hours at a desk? Regularly hitting the gym or getting outdoors to stay healthy?

Regular soft tissue therapy will help prevent injury, reduce tension, pain and help keep you moving day to day 💪🏻.

Time to get booked in and ease off those muscles aches. Make self care a priority 💪🏻
Located at .fitness in Newport.

Rugby time 😉

This legend was in for his post recovery massage today after completing Manchester Marathon, helping the body to relax and muscles to start to recover.

Huge well done Kelvin and thanks for the laughs today 🤣

To all my wonderful clients taking part in Manchester Marathon, have a fantastic day, do your best and enjoy the atmosphere 💪🏻

At Nova, we focus on tailored soft tissue therapy because we believe in the principles of sports massage - focusing on movement, mechanics and recovery - benefits everyone.

Think about the physical demands of your everyday life. Do you:
• Sit at a desk for 8hrs a day, straining your neck and back?
• Lift, carry, chase after children or grandchildren?
• Tend to a garden that leaves you stiff & sore?
• Regularly hit the gym to stay healthy?

If you answered “yes” to any of these then your body experiences “wear and tear”. Regular soft tissue therapy is your body’s insurance policy against injury and daily pain.

Let’s get that appointment booked 😊

Happy Easter weekend to you all 🐣 That’s me finished for the day, have a great weekend and I’ll see those clients booked in on Monday 😊

Thanks for your continued support,
Kirsty x