Newton Abbot Pilates Fitness class for beginners โ
Yin Yoga classes
Try Pilates - stress and anxiety free studio
Quality Yoga & Pilates Fitness class Newton Abbot Torquay is better than the Gym FREE PARKING Chiropractor recommended.
Elite PIlates offering, Pilates Yoga PiYo Sport massage, Private Pilates reformer training, remedial massage, one2one tutition, Pilates Teacher Training, Yoga Retreats, Pilates retreats,
Operating as usual
๐๐จ๐ฐ ๐๐๐ญ๐ซ๐ ๐ฐ๐๐ง๐ญ ๐๐ซ๐จ๐ฆ โ๐ง๐จ ๐ฐ๐๐ฒ ๐๐๐ง ๐ ๐๐จ ๐ญ๐ก๐ข๐ฌโ ๐ญ๐จ โ๐๐๐ ๐ ๐๐๐ง ๐๐จ ๐ญ๐ก๐ข๐ฌ!โโ
โ
โ
Petra joined us for Pilates Teacher Training and I wanted to share her story with you, as I know that many of you have similar feelings and doubts, as Petra!โ
โ
โ
๐โ๐๐ ๐๐ ๐คโ๐๐ก ๐๐๐ก๐๐ โ๐๐ ๐ก๐ ๐ ๐๐ฆ ๐๐๐๐ข๐ก โ๐๐ ๐๐ฅ๐๐๐๐๐๐๐๐:โ
โ
"When I started this course I really wasnโt sure Iโd be able to teach Pilates at all. There was so much to learn and remember and then having to stand up in front of everyone and actually teach was very daunting.โ
โ
โ
Even as I was going to my third weekend of the course I still didnโt feel confident that I would be able to.โ
โ
โ
But that third weekend was a game-changer for me. Lots of different exercises like โdefend your positionโ where we had to confidently explain why we did something a certain way or cueing an exercise and my fellow course mates did it all โwrongโ so I had to correct them. These were so useful and when Tanja asked me on the last day to describe how I felt with one word I said ๐ช๐ถ๐ต๐ญ๐ฐ๐ซ๐ฌ๐ต๐ป โ๐
โ
โ
Both Tanja and Paul are excellent teachers and they make you feel so good about becoming a teacher yourself and I would recommend their teaching course to anyone who wants to become a GOOD Pilates teacherโโ
โ
โ
๐ฐ๐โ๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐ฐ ๐จ๐ฉ๐บ๐ถ๐ณ๐ผ๐ป๐ฌ ๐ณ๐ถ๐ฝ๐ฌ โฃ๏ธโฃ๏ธโฃ๏ธโ
โ
โ
Watching our new teachers on their first weekend and theyโre nervous (as you would expect) and they develop their skills over the following weekends โฆ..โ
โ
and then on the last weekend BOOMโฆ.โ
โ
โ
You can literally see everything slot into place and thatโs when our learners BECOME TEACHERS!โ
โ
โ
And this is what my ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐ข๐ ๐ก๐๐๐โ๐๐๐ ! โ โ
โ
โ
โ
If you feel confident you will:โ
โ
โ
๐ โ โ Have funโ
๐ โ โ Actually follow through and teach their own classesโ
๐ โ โ Help massive amounts of people as they know how to feel present with themโ
โ
โ
โ
Weโve spent years designing our courses so you can get the most experience, knowledge and confidence as you can, within the time that we have you and it works, just like it worked for Petra and all the other teachers that have completed their training with us :)โ
โ
โ
โ
๐ฐ๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐ท๐๐๐๐๐๐ ๐ถ๐ ๐๐๐๐ ๐๐๐
๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐, ๐๐๐๐ ๐๐ ๐
๐ ๐๐๐ ๐๐๐๐! โ โ
โ
โ
โ
Lots of loveโ
Tanja
Have you been thinking about taking Yoga classes?
Sign up now and get a free taster.๐ฒ๐
We hope to see you on the mat soon!๐
The goal of meditation isn't to control your thoughts, it's to stop letting them control you.๐ง
Let's make friends with our minds.
Stay meditated my friends.๐๐
๐ช๐๐ ๐ฐ ๐๐ ๐ ๐ท๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐ฐโ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ โโโ
โ
โ
This is quite a common question, especially since some people think you need a special teaching qualification to teach adults.โ
โ
โ
The reason people think this is the case is because they think theyโre just going to be taught Pilates or Yoga. โ Unfortunately this is the case with some teacher training courses. โ They make sure you can identify the poses and know all the stuff in your head, but they may not be teaching really important skills for becoming a TEACHER.โ
โ
โ
๐พ๐๐๐๐๐๐
3 ๐๐ ๐๐๐ ๐ท๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐จ๐ณ๐ณ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐.โ
โ
โ How to read the body in front of youโ
โ
โ How to using different teaching techniques (Demo VS Voice)โ
โ
โ Understanding what โclientsโ hear when youโre teachingโ
โ
โ โ Learning how to be concise in your words and cueโs to get people to do exactly what you want them to do.โ
โ
We donโt believe in giving people a certification where they just know the moves hypothetically but donโt really know HOW to teach it to various people. โ โ โ
โ
โ
๐ผ๐๐ ๐ก๐๐๐, ๐ค๐ ๐๐๐๐๐๐ฃ๐ ๐๐ ๐๐๐๐๐ก๐๐๐ ๐กโ๐๐ ๐๐๐ฃ๐๐๐๐๐๐๐๐ก ๐คโ๐๐๐ ๐ฆ๐๐ข ๐๐๐๐๐ ๐๐๐ ๐กโ๐ ๐๐๐ฃ๐๐ ๐ด๐๐ท ๐กโ๐ ๐ ๐๐๐๐๐ !โ
โ
โ
You learn all of the moves, the name, the what to doโs, the how to do it. โAND you also learn how to show up in your own body and mind as a teacher and create a wonderful experience for people in your class! โ๐ธ๐ฃ๐๐๐ฆ๐๐๐ ๐ค๐๐๐ ๐๐๐๐ ๐กโ๐ ๐ ๐๐๐ ๐๐๐๐ก๐๐๐ก ๐๐ข๐ก โ๐๐ค ๐ฆ๐๐ข ๐๐๐๐๐ฃ๐๐ ๐๐ก ๐ค๐๐๐ ๐๐ ๐๐ข๐กโ๐๐๐ก๐๐ ๐ก๐ ๐ฆ๐๐ข ๐๐๐ ๐กโ๐ ๐๐๐๐๐๐ก๐ ๐ฆ๐๐ข ๐ค๐๐๐ก ๐ก๐ ๐ ๐๐๐ฃ๐.โโ
โ
โ
โ
There are no prerequisite courses that you have to complete before you join us. The Level 3 qualification with us, โ will help you to develop your skills, knowledge and confidence to be a good teacher :)โ
โ
Weโve designed our courses to give you lots of experience by the time youโve completed your training.โ
โ
Hereโs how we do that :โ
โ
๐We get our studio clients in to come and play with us so that you can get โrealโ experience teaching people other than those just on your courseโ
โ
๐We do lots of teaching skills exercises, which weโve made fun and we have a laugh - learning doesnโt have to be from a text book or boring!โ
โ
๐We have lots of time allocated to practise teaching whether thatโs in pair or small groups etc the more you teach the better youโll get so we ensure that a large majority of the course is you teaching and not just sitting listening to lectures.โ
โ
โ
If youโre thinking about this but have zero teaching experience then wonderful! โ โ You know we welcome you. โ โ โ If you have teaching experience thatโs wonderful too, but we are going to supply you with not just the knowledge about Pilates and Yoga, we are going to supply you with the applied practical experience in teaching to help you be the person who can stand up in front of a group and feel confident leading them so you can share your love of Pilates and Yoga!โ
โ
โ
If youโre interested in becoming a teacher and the idea has been floating around - maybe itโs time to investigate it a little further! โ โ Get in touch and ask me any questions and then youโll know for yourself if this is something you can take further!โ
โ
You never know until you try!โ
โ
โ
Lots of loveโ
Tanja
โจMondayโจ
Time to get to work.๐
Slow down...It's Sunday๐
๐๐๐ ๐
๐๐โ๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐
๐๐๐๐ ๐๐ ๐
๐ ๐๐๐๐ ๐ท๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐ต โฃ๏ธโ
โ
โ
We hear this so often from people wanting to do their course theyโre worried they just wonโt have time, especially those with children and full time jobs.โ
โ
โ
This is one of the key reasons why we at Elite Pilates & Yoga Teacher Training have structured our courses the way we have, as we take this into consideration real people and real lives and it can be hard to study and get all the work done.โ
โ
โ
BUT did you know โฆ.โ
โ
โ
Thatโs exactly why we have set things up so that the sooner you register the more time you give yourself?โ
โ
โ
So letโs say for example you were thinking about doing your course next year, did you know that you can actually register now and start with all the self-study elements of the course.โ
โ
โ
๐โ๐๐๐โ๐ ๐๐ข๐๐ก๐ ๐ ๐๐๐ก ๐ฆ๐๐ข ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐ฆ๐๐ข ๐๐ฃ๐๐ ๐๐๐ก ๐ก๐ ๐ฆ๐๐ข๐ ๐๐๐๐๐ก๐๐๐๐ ๐๐๐ฆ๐ ๐๐๐ ๐กโ๐๐ ๐ฆ๐๐ข ๐๐๐ ๐๐๐๐ข๐ ๐ ๐๐๐๐๐ฆ ๐๐ ๐คโ๐๐ก ๐ค๐ ๐๐ ๐๐ ๐๐ข๐ ๐๐๐๐๐ก๐๐๐๐ ๐๐๐ฆ๐ ! ๐โ
โ
โ
โ
โ
Our teacher training courses are designed ๐๐จ๐ซ ๐ซ๐๐๐ฅ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ญ๐ก๐๐ญ ๐ก๐๐ฏ๐ ๐๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐๐ง๐ญ๐ฌ so some of it can be done in your own time at home, and some of it is done with us at the studio and we also allocate time at the studio for you to complete some work :)โ
โ
โ
ANDโฆ..โ
โ
โ
๐จ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐
๐๐๐ ๐
๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ 2 ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐.๐บโ
โ
It is rare for people to take that additional time, but life challenges do pop up and there is that option to use the full 2 years if necessary :) โ โ meaning that you donโt need to stress or put additional pressure on yourself!โ
โ
โ
โ
YES there is a time commitment to doing your teacher training, as there would be when you learn any new skill or get a new job, however when you do your teacher training this is for YOU and YOUR family.โ
โ
โ
โ
๐ค โ ๐๐จ๐ฎ๐ซ ๐ข๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ ๐ข๐ง ๐ญ๐ข๐ฆ๐ ๐ง๐จ๐ฐ ๐ข๐ฌ ๐๐ฅ๐ฅ ๐๐๐จ๐ฎ๐ญ ๐ ๐๐ญ๐ญ๐ข๐ง๐ ๐ญ๐ข๐ฆ๐ ๐๐๐๐ค ๐ข๐ง ๐ญ๐ก๐ ๐๐ฎ๐ญ๐ฎ๐ซ๐. ๐คโ
โ
โ
When you start your own classes and you can choose the hours you want to work youโre actually going to give yourself time back with your family instead of having to stick with a job that dictates what time you have to work and what days you can off. โ โ โ
โ
๐ โ ๐ผ๐ ๐ฆ๐๐ข ๐๐๐๐๐๐ฆ ๐ค๐๐๐ก ๐ก๐ โ๐๐ฃ๐ ๐๐๐๐ ๐ก๐๐๐ ๐๐กโ๐ ๐ก๐๐๐ ๐ก๐ ๐๐๐๐ ๐ ๐โ๐๐๐๐.๐โ
โ
Itโs time to invest in your teacher training so that you can then be in charge of your time and it really is a lot more flexible, workable and more doable than you may think. โ โ
โ
If this is sounding exciting to you, but you think you wonโt have time, reach out and Iโm happy to walk you through the elements and how much time youโll need for each part of the course and itโll give you a better sense of whether or not this is the right time for you.โ
โ
You can get in touch by either emailing me or sending me a message or even if you want to come along to the studio and I can show you some of our previous teachers work so that you can see for yourself whatโs involved :)โ
โ
โ
โ
Lots of loveโ
Tanja
Elite Pilates & Yoga Services (Teacher Training) Newton Abbot (Also Group Classes for Beginners in Torquay Paignton - Torbay ) for Pilates, Yoga, Yoga Retreat & Pilates retreat etc. I now have Beginner Classes near you in Paignton, Torquay (Torbay) contact us for details. Although aimed for beginners I also cater for advanced students.
We have a lovely Yoga studio & Pilates studio at: St Marychurch Road, (next to Plant World) Newton Abbot TQ12 4SE . We also offer you YMCA Level 3 Diploma in Mat Pilates , as well as YMCA Level 3 Diploma in Yoga. As well as Sports Massage Newton Abbot #sportsMassage.
Do you want to learn how to reduce your aches and pain, increase your mobility, flexibility, strength, tone up, improve your confidence and lose some weight? We have beginners classes near you, or your own studio to workout in!
We offer Pilates training & Yoga training for complete beginners. (Our Hatha / Yin Yoga , Vinyasa flow yoga beginners classes Newton Abbot Yoga studio ). Learn how to use breathing techniques, which muscles to use and how to use them. Pilates allows the body to come into balance, lengthening tight muscles to improve flexibility and toning those lazy ones. It helps improve posture, balance, strength and spine mobility. This will enable you to function , it may even give you the strength and energy to play with the grandchildren!
The Annex is Newton Abbots Beauty & Aesthetics Studio, offering a wide variety of luxury services in the comfort of our private treatment rooms.
100% naturally derived and packed full of innovative, tropical ingredients. Our skincare range is tailor-made so that, whatever your complexion, nourishing plant extracts work in harmony to feed, protect and rejuvenate your skin.
A cosy little salon in ipplepen offering a selection of treatments including, facial waxing, manicures, pedicures and a range of eye treatments.
love Avon beauty products want to know more just ask
I am an ITEC qualified Holistic Massage Practitioner with over 12 years experience offering Holistic Massage treatments tailored to your individual needs. My training includes Swedish Massage and Deep Tissue Massage.
TempleSpa is all about self care, wellbeing & relaxation, using essential oil and botanical infused products to treat your body and soul to that much needed 'me time' that often gets forgotten in our busy lifestyles. Contact me for more details
Welcome witchy wooโs I will be sharing with you witchy tips, Merchandise and offers I run from my LittleBlackGems range Hair,Makeup,beauty related posts And the odd tarot n Angel card pull Love Gems