Elite Pilates & Yoga Services - Teacher Training

Elite Pilates & Yoga Services - Teacher Training

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Challenge yourself.. Never stop learning.. been 10 years since I last did any major exams โ€ฆ. Hit 60 last year โ€ฆ thought Iโ€™ll give myself a treat in a new decade
.. ๐ŸŽ“ ๐Ÿ“œ๐Ÿ˜ฌ๐Ÿ˜Š

Elite Pilates & Yoga Services - Teacher Training ๐Ÿ™๐Ÿป

#neverstoplearning #pilates #teachingtraining #inmysixtiesandfeelingpositive #communitydanceartist #parkinsonsdancepractitioner #danceformemory #keepfit #keepmoving
My โ€œspareโ€ time atm .. but how lucky to have this glorious ๐Ÿ‡ฌ๐Ÿ‡ง weather to grab some fresh air in the gardenโ€ฆ

I like to learn by continually writing down teaching points over & over again.

Today I bought wall paper lining so I can write out in large print to pin up!

Finding out I passed the anatomy & physiology exam last month, I am throughly enjoying postural analysis, exercise prescriptions & generally being playful with Pilates

So.. more training weekends to go .. in May & June .. then ๐Ÿคž๐Ÿป .. I would love you to join me in class โ€ฆ. ๐Ÿ˜„

Training with the lovely & very talented husband & wife combo Tanja & Paul Elite Pilates & Yoga Services - Teacher Training

#neverstoplearning #nextlevel
#professionalqualifications
#dancingisjoyful #exerciseindisguise #stretchandtone #poole #bournemouth #seatedclasses #alladultages #allabilities #stroke #cognitivechallenges #freelancefitnessinstructor #communitydanceartist #iamadanceforparkinsonspractitioner #parkinsonsdance #useitorloseit #flexibility #keepmoving #youcandoit #osteoporosis #ondemandclasses #funandeffectiveworkouts
#joinmeonline #virtual #mobility #keepfit #inmysixtiesandfeelingpositive
20 Is Plenty!

In the Yin Yoga World, it is said that 20 poses are all you need - you do not need hundreds of poses.

Here is our selection of some of those yin Poses
Elite Pilates & Yoga Services - Teacher Training
20 Is Plenty!

In the Yin Yoga World, it is said that 20 poses are all you need - you do not need hundreds of poses.

Here is our selection of some of those yin Poses
Elite Pilates & Yoga Services - Teacher Training
20 Is Plenty!

In the Yin Yoga World, it is said that 20 poses are all you need - you do not need hundreds of poses.

Here is our selection of some of those yin Poses
Elite Pilates & Yoga Services - Teacher Training
20 Is Plenty!

In the Yin Yoga World, it is said that 20 poses are all you need - you do not need hundreds of poses.

Here is our selection of some of those yin Poses
Elite Pilates & Yoga Services - Teacher Training
20 Is Plenty!

In the Yin Yoga World, it is said that 20 poses are all you need - you do not need hundreds of poses.

Here is our selection of some of those yin Poses
Elite Pilates & Yoga Services - Teacher Training
20 Is Plenty!

In the Yin Yoga World, it is said that 20 poses are all you need - you do not need hundreds of poses.

Here is our selection of some of those yin Poses

Elite Pilates & Yoga Services - Teacher Training
#yinyogadeerpose #yinyogapose #yinyoga
YIN YOGA | DEER POSE

"yin yoga deer pose there's a great hip opener pose as it combines internal rotation of the hip of one hip external rotation of the other and this pose turn his left hip his external rotation and the right hip is internally rotated we've got rotation of the spine added into forward flexion of the spine

This aids in digestion also aids the liver with the arms extended out in front for this particular pole she also Adnan the lung and heart meridians it's a great spinal mobilizer spinal flexibility how do we get into this pose so just sit forward normal cross-legged position

which leg you take in there it was your left one wasn't it so you bring the left foot forward so that is a square onto the mat that leg is external rotation wants to be parallel to the front of the mat the other thigh is internally rotated with the shin likewise perpendicular to the short side of the mat hands resting on the knee on the knees and sit up super

now I want to add the rotation in put the left hand out somewhere by the left hip and then move the right hand to the left knee and then rotate the torso round towards the back of the mat now you can't just leave her here but to add that forward flexion get a bit more bang for your buck place the hands towards the front and slowly walk out straight and still rotation this rotating the spine until the torso the head rest we move into that twist by gently rotating the chest the spine his shoulders towards the left and sink further down

you can add a bolster or a block of some support on the head or chest in that pose of you wish

and that's the deer paws great one for inner and outer hip and obviously you'd do the same the other side"

This pose provides a gentle twist and hip stretch.
Stimulates the Lung, pericardium, and Heart meridians when the arms are extended.

Elite Pilates & Yoga Services - Teacher Training
Not Pilates - but one of the best hip opener exercises
ELITE Yin Yoga Teacher Training UK

Here instructor Tanja Foy is demonstrating the yin Dragon Flying High Pose

https://www.elitepilatesteachertraining.co.uk/
Elite Pilates & Yoga Teacher Training
Elite Pilates & Yoga Services - Teacher Training
Elite Yoga Teacher Training | Cow Face Pose - Gomkasana
Gomukhasana (Cow Face Pose) stretches your entire bodyโ€”your shoulders and arms, your ankles, hips, thighs and back

Gain a Professional Qualification: YMCA Teaching Yoga Diploma
Find me here for Hatha Yoga Instructor Course
https://www.elitepilatesservices.co.uk/yoga-pilates-teacher-training/

Elite Pilates & Yoga Teacher Training
Elite Pilates & Yoga Services - Teacher Training
Pilates Teacher Tabbi Training on the reformer - From the Chest Classical reformer movement.

Elite Pilates & Yoga Teacher Training
Elite Pilates & Yoga Services - Teacher Training

Newton Abbot Pilates Fitness class for beginners โœ… Yin Yoga classes
Try Pilates - stress and anxiety free studio
Quality Yoga & Pilates Fitness class Newton Abbot Torquay is better than the Gym FREE PARKING Chiropractor recommended.

Elite PIlates offering, Pilates Yoga PiYo Sport massage, Private Pilates reformer training, remedial massage, one2one tutition, Pilates Teacher Training, Yoga Retreats, Pilates retreats,

Operating as usual

27/05/2022

๐‡๐จ๐ฐ ๐๐ž๐ญ๐ซ๐š ๐ฐ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ โ€œ๐ง๐จ ๐ฐ๐š๐ฒ ๐œ๐š๐ง ๐ˆ ๐๐จ ๐ญ๐ก๐ข๐ฌโ€ ๐ญ๐จ โ€œ๐˜๐„๐’ ๐ˆ ๐œ๐š๐ง ๐๐จ ๐ญ๐ก๐ข๐ฌ!โ€โ€‹
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Petra joined us for Pilates Teacher Training and I wanted to share her story with you, as I know that many of you have similar feelings and doubts, as Petra!โ€‹
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๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ƒ๐‘’๐‘ก๐‘Ÿ๐‘Ž โ„Ž๐‘Ž๐‘‘ ๐‘ก๐‘œ ๐‘ ๐‘Ž๐‘ฆ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก โ„Ž๐‘’๐‘Ÿ ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘’:โ€‹
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"When I started this course I really wasnโ€™t sure Iโ€™d be able to teach Pilates at all. There was so much to learn and remember and then having to stand up in front of everyone and actually teach was very daunting.โ€‹
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Even as I was going to my third weekend of the course I still didnโ€™t feel confident that I would be able to.โ€‹
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But that third weekend was a game-changer for me. Lots of different exercises like โ€˜defend your positionโ€™ where we had to confidently explain why we did something a certain way or cueing an exercise and my fellow course mates did it all โ€˜wrongโ€™ so I had to correct them. These were so useful and when Tanja asked me on the last day to describe how I felt with one word I said ๐‘ช๐‘ถ๐‘ต๐‘ญ๐‘ฐ๐‘ซ๐‘ฌ๐‘ต๐‘ป โ€‹๐Ÿ˜Š
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Both Tanja and Paul are excellent teachers and they make you feel so good about becoming a teacher yourself and I would recommend their teaching course to anyone who wants to become a GOOD Pilates teacherโ€โ€‹
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๐‘ฐ๐’•โ€™๐’” ๐’๐’๐’† ๐’๐’‡ ๐’•๐’‰๐’† ๐’‘๐’‚๐’“๐’•๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐’„๐’๐’–๐’“๐’”๐’† ๐’•๐’‰๐’‚๐’• ๐‘ฐ ๐‘จ๐‘ฉ๐‘บ๐‘ถ๐‘ณ๐‘ผ๐‘ป๐‘ฌ ๐‘ณ๐‘ถ๐‘ฝ๐‘ฌ โฃ๏ธโฃ๏ธโฃ๏ธโ€‹
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Watching our new teachers on their first weekend and theyโ€™re nervous (as you would expect) and they develop their skills over the following weekends โ€ฆ..โ€‹
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and then on the last weekend BOOMโ€ฆ.โ€‹
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You can literally see everything slot into place and thatโ€™s when our learners BECOME TEACHERS!โ€‹
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And this is what my ๐‘”๐‘œ๐‘Ž๐‘™ ๐‘–๐‘  ๐‘“๐‘œ๐‘Ÿ ๐‘Ž๐‘™๐‘™ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘โ„Ž๐‘’๐‘Ÿ๐‘ ! โ€‹ โ€‹
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If you feel confident you will:โ€‹
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๐Ÿ’  โ€‹ โ€‹ Have funโ€‹
๐Ÿ’  โ€‹ โ€‹ Actually follow through and teach their own classesโ€‹
๐Ÿ’  โ€‹ โ€‹ Help massive amounts of people as they know how to feel present with themโ€‹
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Weโ€™ve spent years designing our courses so you can get the most experience, knowledge and confidence as you can, within the time that we have you and it works, just like it worked for Petra and all the other teachers that have completed their training with us :)โ€‹
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๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’๐’‚๐’•๐’† ๐’‚๐’ƒ๐’๐’–๐’• ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐‘ถ๐’“ ๐’€๐’๐’ˆ๐’‚ ๐’‚๐’๐’… ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’ƒ๐’“๐’Š๐’๐’ˆ ๐’•๐’‰๐’‚๐’• ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’ ๐’•๐’ ๐’•๐’‰๐’† ๐’„๐’๐’–๐’“๐’”๐’†, ๐’•๐’‰๐’†๐’ ๐’˜๐’† ๐’…๐’ ๐’•๐’‰๐’† ๐’“๐’†๐’”๐’•! โ€‹ โ€‹
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Lots of loveโ€‹
Tanja

26/05/2022
26/05/2022

Have you been thinking about taking Yoga classes?
Sign up now and get a free taster.๐Ÿ˜ฒ๐Ÿ‘Š

We hope to see you on the mat soon!๐Ÿ˜Š

25/05/2022

The goal of meditation isn't to control your thoughts, it's to stop letting them control you.๐Ÿง˜

Let's make friends with our minds.
Stay meditated my friends.๐Ÿ˜‰๐Ÿ’œ

24/05/2022

๐‘ช๐’‚๐’ ๐‘ฐ ๐’ƒ๐’† ๐’‚ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐’๐’“ ๐’€๐’๐’ˆ๐’‚ ๐’•๐’†๐’‚๐’„๐’‰๐’†๐’“ ๐’Š๐’‡ ๐‘ฐโ€™๐’—๐’† ๐’๐’†๐’—๐’†๐’“ ๐’•๐’‚๐’–๐’ˆ๐’‰๐’• ๐’ƒ๐’†๐’‡๐’๐’“๐’† โ“โ“โ€‹
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This is quite a common question, especially since some people think you need a special teaching qualification to teach adults.โ€‹
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The reason people think this is the case is because they think theyโ€™re just going to be taught Pilates or Yoga. โ€‹ Unfortunately this is the case with some teacher training courses. โ€‹ They make sure you can identify the poses and know all the stuff in your head, but they may not be teaching really important skills for becoming a TEACHER.โ€‹
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๐‘พ๐’†๐’†๐’Œ๐’†๐’๐’… 3 ๐’๐’‡ ๐’๐’–๐’“ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐’‚๐’๐’… ๐’€๐’๐’ˆ๐’‚ ๐’•๐’†๐’‚๐’„๐’‰๐’†๐’“ ๐’•๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐’„๐’๐’–๐’“๐’”๐’†๐’” ๐’Š๐’” ๐‘จ๐‘ณ๐‘ณ ๐’‚๐’ƒ๐’๐’–๐’• ๐’•๐’†๐’‚๐’„๐’‰๐’Š๐’๐’ˆ ๐’”๐’Œ๐’Š๐’๐’๐’”.โ€‹
โœ… โ€‹ How to read the body in front of youโ€‹
โœ… โ€‹ How to using different teaching techniques (Demo VS Voice)โ€‹
โœ… โ€‹ Understanding what โ€œclientsโ€ hear when youโ€™re teachingโ€‹
โœ… โ€‹ โ€‹ Learning how to be concise in your words and cueโ€™s to get people to do exactly what you want them to do.โ€‹
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We donโ€™t believe in giving people a certification where they just know the moves hypothetically but donโ€™t really know HOW to teach it to various people. โ€‹ โ€‹ โ€‹
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๐ผ๐‘›๐‘ ๐‘ก๐‘’๐‘Ž๐‘‘, ๐‘ค๐‘’ ๐‘๐‘’๐‘™๐‘–๐‘’๐‘ฃ๐‘’ ๐‘–๐‘› ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘–๐‘  ๐‘’๐‘›๐‘ฃ๐‘–๐‘Ÿ๐‘œ๐‘›๐‘š๐‘’๐‘›๐‘ก ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘› ๐‘Ž๐‘™๐‘™ ๐‘กโ„Ž๐‘’ ๐‘š๐‘œ๐‘ฃ๐‘’๐‘  ๐ด๐‘๐ท ๐‘กโ„Ž๐‘’ ๐‘ ๐‘˜๐‘–๐‘™๐‘™๐‘ !โ€‹
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You learn all of the moves, the name, the what to doโ€™s, the how to do it. โ€‹AND you also learn how to show up in your own body and mind as a teacher and create a wonderful experience for people in your class! โ€‹๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘œ๐‘›๐‘’ ๐‘ค๐‘–๐‘™๐‘™ ๐‘Ÿ๐‘’๐‘Ž๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘ ๐‘Ž๐‘š๐‘’ ๐‘๐‘œ๐‘›๐‘ก๐‘’๐‘›๐‘ก ๐‘๐‘ข๐‘ก โ„Ž๐‘œ๐‘ค ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘’๐‘™๐‘–๐‘ฃ๐‘’๐‘Ÿ ๐‘–๐‘ก ๐‘ค๐‘–๐‘™๐‘™ ๐‘๐‘’ ๐‘Ž๐‘ข๐‘กโ„Ž๐‘’๐‘›๐‘ก๐‘–๐‘ ๐‘ก๐‘œ ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘๐‘™๐‘–๐‘’๐‘›๐‘ก๐‘  ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘ ๐‘’๐‘Ÿ๐‘ฃ๐‘’.โ€‹โ€‹
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There are no prerequisite courses that you have to complete before you join us. The Level 3 qualification with us, โ€‹ will help you to develop your skills, knowledge and confidence to be a good teacher :)โ€‹
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Weโ€™ve designed our courses to give you lots of experience by the time youโ€™ve completed your training.โ€‹
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Hereโ€™s how we do that :โ€‹
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๐Ÿ‘‰We get our studio clients in to come and play with us so that you can get โ€œrealโ€ experience teaching people other than those just on your courseโ€‹
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๐Ÿ‘‰We do lots of teaching skills exercises, which weโ€™ve made fun and we have a laugh - learning doesnโ€™t have to be from a text book or boring!โ€‹
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๐Ÿ‘‰We have lots of time allocated to practise teaching whether thatโ€™s in pair or small groups etc the more you teach the better youโ€™ll get so we ensure that a large majority of the course is you teaching and not just sitting listening to lectures.โ€‹
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If youโ€™re thinking about this but have zero teaching experience then wonderful! โ€‹ โ€‹ You know we welcome you. โ€‹ โ€‹ โ€‹ If you have teaching experience thatโ€™s wonderful too, but we are going to supply you with not just the knowledge about Pilates and Yoga, we are going to supply you with the applied practical experience in teaching to help you be the person who can stand up in front of a group and feel confident leading them so you can share your love of Pilates and Yoga!โ€‹
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If youโ€™re interested in becoming a teacher and the idea has been floating around - maybe itโ€™s time to investigate it a little further! โ€‹ โ€‹ Get in touch and ask me any questions and then youโ€™ll know for yourself if this is something you can take further!โ€‹
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You never know until you try!โ€‹
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Lots of loveโ€‹
Tanja

23/05/2022

โœจMondayโœจ
Time to get to work.๐Ÿ’œ

22/05/2022

Slow down...It's Sunday๐Ÿ’œ

20/05/2022

๐’€๐’๐’– ๐’…๐’๐’โ€™๐’• ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’‘๐’–๐’• ๐’š๐’๐’–๐’“ ๐’๐’Š๐’‡๐’† ๐’๐’ ๐’‰๐’๐’๐’… ๐’‹๐’–๐’”๐’• ๐’•๐’ ๐’…๐’ ๐’š๐’๐’–๐’“ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐’๐’“ ๐’€๐’๐’ˆ๐’‚ ๐’•๐’†๐’‚๐’„๐’‰๐’†๐’“ ๐’•๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐Ÿ˜ต โฃ๏ธโ€‹
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We hear this so often from people wanting to do their course theyโ€™re worried they just wonโ€™t have time, especially those with children and full time jobs.โ€‹
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This is one of the key reasons why we at Elite Pilates & Yoga Teacher Training have structured our courses the way we have, as we take this into consideration real people and real lives and it can be hard to study and get all the work done.โ€‹
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BUT did you know โ€ฆ.โ€‹
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Thatโ€™s exactly why we have set things up so that the sooner you register the more time you give yourself?โ€‹
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So letโ€™s say for example you were thinking about doing your course next year, did you know that you can actually register now and start with all the self-study elements of the course.โ€‹
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๐‘‡โ„Ž๐‘’๐‘Ÿ๐‘’โ€™๐‘  ๐‘ž๐‘ข๐‘–๐‘ก๐‘’ ๐‘Ž ๐‘๐‘–๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘Ž๐‘› ๐‘‘๐‘œ ๐‘๐‘’๐‘“๐‘œ๐‘Ÿ๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘’๐‘ฃ๐‘’๐‘› ๐‘”๐‘’๐‘ก ๐‘ก๐‘œ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘Ž๐‘™ ๐‘‘๐‘Ž๐‘ฆ๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘Ž๐‘› ๐‘“๐‘œ๐‘๐‘ข๐‘  ๐‘ ๐‘œ๐‘™๐‘’๐‘™๐‘ฆ ๐‘œ๐‘› ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘’ ๐‘‘๐‘œ ๐‘œ๐‘› ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘Ž๐‘™ ๐‘‘๐‘Ž๐‘ฆ๐‘ ! ๐Ÿ“–โ€‹
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Our teacher training courses are designed ๐Ÿ๐จ๐ซ ๐ซ๐ž๐š๐ฅ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐ก๐š๐ญ ๐ก๐š๐ฏ๐ž ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ so some of it can be done in your own time at home, and some of it is done with us at the studio and we also allocate time at the studio for you to complete some work :)โ€‹
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ANDโ€ฆ..โ€‹
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๐‘จ๐’๐’•๐’‰๐’๐’–๐’ˆ๐’‰ ๐’๐’–๐’“ ๐’„๐’๐’–๐’“๐’”๐’†๐’” ๐’‚๐’“๐’† ๐’“๐’–๐’ ๐’๐’—๐’†๐’“ ๐’‚ ๐’”๐’†๐’• ๐’‘๐’†๐’“๐’Š๐’๐’… ๐’š๐’๐’– ๐’…๐’ ๐’‚๐’„๐’•๐’–๐’‚๐’๐’๐’š ๐’‰๐’‚๐’—๐’† 2 ๐’š๐’†๐’‚๐’“๐’” ๐’•๐’ ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐’‚๐’๐’ ๐’•๐’‰๐’† ๐’†๐’๐’†๐’Ž๐’†๐’๐’•๐’”.๐Ÿ•บโ€‹
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It is rare for people to take that additional time, but life challenges do pop up and there is that option to use the full 2 years if necessary :) โ€‹ โ€‹ meaning that you donโ€™t need to stress or put additional pressure on yourself!โ€‹
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YES there is a time commitment to doing your teacher training, as there would be when you learn any new skill or get a new job, however when you do your teacher training this is for YOU and YOUR family.โ€‹
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๐Ÿคœ โ€‹ ๐˜๐จ๐ฎ๐ซ ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ ๐ข๐ง ๐ญ๐ข๐ฆ๐ž ๐ง๐จ๐ฐ ๐ข๐ฌ ๐š๐ฅ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ข๐ฆ๐ž ๐›๐š๐œ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž. ๐Ÿค›โ€‹
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When you start your own classes and you can choose the hours you want to work youโ€™re actually going to give yourself time back with your family instead of having to stick with a job that dictates what time you have to work and what days you can off. โ€‹ โ€‹ โ€‹
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๐Ÿ‘‰ โ€‹ ๐ผ๐‘“ ๐‘ฆ๐‘œ๐‘ข ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘ก๐‘–๐‘š๐‘’ ๐‘–๐‘กโ€™๐‘  ๐‘ก๐‘–๐‘š๐‘’ ๐‘ก๐‘œ ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘โ„Ž๐‘Ž๐‘›๐‘”๐‘’.๐Ÿ™Œโ€‹
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Itโ€™s time to invest in your teacher training so that you can then be in charge of your time and it really is a lot more flexible, workable and more doable than you may think. โ€‹ โ€‹
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If this is sounding exciting to you, but you think you wonโ€™t have time, reach out and Iโ€™m happy to walk you through the elements and how much time youโ€™ll need for each part of the course and itโ€™ll give you a better sense of whether or not this is the right time for you.โ€‹
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You can get in touch by either emailing me or sending me a message or even if you want to come along to the studio and I can show you some of our previous teachers work so that you can see for yourself whatโ€™s involved :)โ€‹
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Lots of loveโ€‹
Tanja

Beginners Pilates Classes & Yoga Classes Newton Abbot Torquay -Torbay,

Elite Pilates & Yoga Services (Teacher Training) Newton Abbot (Also Group Classes for Beginners in Torquay Paignton - Torbay ) for Pilates, Yoga, Yoga Retreat & Pilates retreat etc. I now have Beginner Classes near you in Paignton, Torquay (Torbay) contact us for details. Although aimed for beginners I also cater for advanced students.

We have a lovely Yoga studio & Pilates studio at: St Marychurch Road, (next to Plant World) Newton Abbot TQ12 4SE . We also offer you YMCA Level 3 Diploma in Mat Pilates , as well as YMCA Level 3 Diploma in Yoga. As well as Sports Massage Newton Abbot #sportsMassage.

Do you want to learn how to reduce your aches and pain, increase your mobility, flexibility, strength, tone up, improve your confidence and lose some weight? We have beginners classes near you, or your own studio to workout in!

We offer Pilates training & Yoga training for complete beginners. (Our Hatha / Yin Yoga , Vinyasa flow yoga beginners classes Newton Abbot Yoga studio ). Learn how to use breathing techniques, which muscles to use and how to use them. Pilates allows the body to come into balance, lengthening tight muscles to improve flexibility and toning those lazy ones. It helps improve posture, balance, strength and spine mobility. This will enable you to function , it may even give you the strength and energy to play with the grandchildren!

Videos (show all)

Teacher Training Course with Elite Pilates -Meet Successful student Ali and Rob from ARK Pilates
Best Pilates Teacher Training UK
Pilates and Yoga Classes for Beginners Torquay Newton Abbot
Pilates Fitness Class Newton Abbot
Pilates for Spine | Forward Spine Movements

Products

Kingsteignton Pilates, Yoga ,Pilates Teacher Training, Yin yoga, hatha yoga class, Yoga Teacher Training, Pilates Reformer, PIYO, Massage, Hot Stone Massage, Sports Massage, Deep Tissue Massage, Remedial Massage, Pilates Teacher Training Kingsteignton Newton Abbot

Telephone

Address


St Marychurch Road
Newton Abbot
TQ12 4SE
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