Gina.S Wellness Coach

Bringing you Rest & Renew.
Are you having difficulties settling down to sleep at night? Are you up and down unable to settle. Then give Rest & Renew a try.
This lovely chamomile infusion of mint and lemon balm. With added minerals of magnesium, glycine and theanine to help you drift of to sleep and relax naturally.
Rest & Renew can be added to water over ice for a cool evening drink or warm as a comforting tea. Sweet in flavour but low in sugar, vegan and suitable for all people, not just those with menopausal symptoms, unlike our Balance and Boost which is aimed at providing nutritional and hormonal balance for menopausal and peri-menopausal women.

Contact me for a free trial. (limited availability) or order direct through me. Link in bio.

Can any of you identify with this??? Having trouble sleeping??
If so I have an exciting new product for you!!

Our NEW flavour has been added to our fabulous taster packs. Order your trial today via the link in my bio.

A New flavour is in town!!

Discover our NEW Raspberry Balance & Boost, specifically formulated to support women through perimenopause and menopause. Created with powerful botanicals including Lion's Mane, Ashwagandha, and Maca Root, our newest flavour delivers the same trusted support for hormone balance, energy, and focus with a fresh, fruity, refreshing twist. Shop the range by heading to the link in our bio. #Serenova #WomensHealth #Menopause #BalanceAndBoost #MenopauseSupport #BotanicalBenefits #Perimenopause

Competition time

SPA GIVEAWAY TIME To celebrate one month since the launch of Serenova Nutrition, we’re giving you the chance to win the ultimate escape — because every woman deserves to feel balanced, energised, and nourished at every stage of menopause. One lucky winner + a guest will enjoy an overnight spa retreat at the stunning @everythingretreat in Lancashire — the UK’s first ultra-luxe micro resort. Here’s what’s included: * One-night stay in a luxury lodge * Breakfast included * Full body massage for two * Dinner at the exclusive Balance Bar & Kitchen * Full access to spa facilities * A month’s supply of Serenova Balance & Boost — in your choice of Chocolate, Vanilla, or Coffee HOW TO ENTER: 1. Like our page or follow us on Instagram 2. Share this post to your stories/feed or tag the person you’d bring along (and anyone else who’d love to win!) Giveaway opens at 2PM on April 8th and closes at midnight on Sunday, April 13th. Winner announced on April 14th, 2025. T&Cs apply. Good luck! #SerenovaNutrition #MenopauseSupport #SpaRetreatGiveaway #BalanceAndBoost #WellnessJourney #WomensHealthMatters #SpaRetreat #WellnessGiveaway #WomensHealth