The Healing Rose

LYMPHATIC DRAINAGE TASTER DAY 🌿✨

Ever wondered what lymphatic drainage massage feels like?

I’m opening up a limited number of 30-minute taster appointments for just £30 so you can experience a focused lymphatic treatment without committing to a full session.

You can choose the area you’d most like to focus on:

🌿 Tummy & abdomen
🌿 Legs
🌿 Arms
🌿 Back
🌿 Neck & décolletage
🌿 Face & neck

Each treatment will be gentle, rhythmic and tailored to the area you’re looking to focus on, giving you the opportunity to experience this beautiful style of massage for yourself.

📅 Sunday 13th September
⏰ Appointments from 12:30pm
🤍 30 minutes — £30 introductory price
✨ Limited availability

If you’ve been curious about lymphatic drainage but aren’t sure whether it’s for you, this is the perfect opportunity to give it a try.

DM me to book your taster slot 🤍

Please note: lymphatic drainage isn’t suitable for everyone. If you have a medical condition or are unsure whether it’s appropriate for you, please get in touch before booking.

Lymphatic Drainage Taster Sessions

Curious about lymphatic drainage but not sure if it’s for you?

I’m offering lymphatic drainage taster sessions so you can come along, experience the treatment for yourself and see how your body feels afterwards — at a special introductory price of £30 for 30 minutes.

These sessions are perfect if you’ve never tried lymphatic drainage before and would like to experience the treatment without committing to a full session.

✨ Choose a specific area to focus on
✨ 30-minute treatment
✨ £30 taster price
✨ A chance to relax, reset and experience the benefits for yourself

Sunday 14th September from 12:30pm 🌸

Spaces are limited, so if you’d like to try it, send me a message to book your slot.

The Healing Rose
Rest • Restore • Rebalance

This months gifts- 🎁 How to Use Your Smudge Kit

Your smudge kit is designed to help you create a peaceful, mindful ritual for your home or personal space. Take a moment to set an intention before you begin, whether that’s inviting calm, releasing stress, or creating a fresh start.

Step 1: Open Your Space

Open a window or door to allow the smoke to flow out. Many people like to imagine this symbolically allowing stagnant or unwanted energy to leave.

Step 2: Set Your Intention

Take a few slow breaths and think about what you’d like to invite into your space. For example:

* Peace
* Protection
* Clarity
* Love
* Abundance
* Healing

Step 3: Light Your Sage

Light the end of the white sage bundle until it catches flame. Blow the flame out gently so it produces a steady stream of smoke.

Step 4: Cleanse Your Space

Move slowly around your room or home, allowing the smoke to drift into corners, around doorways and windows. Some people choose to move in a clockwise direction while focusing on their intention.

If cleansing yourself, gently waft the smoke around your body from your feet upwards, avoiding direct contact with your face.

Step 5: Use the Palo Santo

Once your sage ritual is complete, light your palo santo stick. Let it burn for around 30 seconds before blowing out the flame.

Palo santo is often used after sage to symbolically invite warmth, positivity, peace and uplifting energy back into the space.

Step 6: Hold Your Selenite

Take a moment to hold your selenite crystal during meditation or place it somewhere special in your home. Many people use selenite as a reminder of clarity, calm and peaceful intentions.

Step 7: Lavender

Use the dried lavender to add a calming touch to your ritual. You can place it on your altar or sacred space, keep it nearby during meditation, or simply enjoy its soothing scent as a reminder to slow down and relax.

Finishing Your Ritual

When you’re finished, ensure your sage and palo santo are fully extinguished in a fireproof bowl or dish. Never leave burning herbs or wood unattended.

May your home be filled with peace, love, light and positive intentions.

August is all about slowing down, taking a breath and making time for yourself.

As a little thank you for supporting my small business, every massage booked throughout August will include a complimentary wellness gift to take home with you.

A little something to help you continue your relaxation long after you leave the treatment room.

Whether you’re visiting to ease aches and pains, unwind from a busy week or simply enjoy some well-deserved self-care, I’d love to welcome you.

Healing isn’t always about fixing. Sometimes it’s simply about giving someone the space to breathe again.

Massage is so much more than working out knots in your back.

For me, it’s about helping someone switch off from the constant pressure of everyday life. It’s creating a safe space where stress softens, emotions settle, pain eases, and your body can finally relax.

Whether you’re carrying the weight of motherhood, living with chronic pain, navigating illness, or simply pouring from an empty cup, you deserve time to be cared for too.

My hands don’t just massage muscles.
They listen.
They support.
They comfort.
They help your body find its way back to balance.

Nothing makes me happier than seeing someone walk out feeling lighter, calmer, and just a little more like themselves.

That’s why I love what I do.

Fibromyalgia is often described as an invisible condition because many people living with it look perfectly well on the outside while managing daily pain, fatigue, sleep disturbances, and brain fog.

Living with fibromyalgia can be physically and emotionally exhausting. Symptoms can vary from day to day, making it difficult to predict how the body will feel from one morning to the next.

While there is currently no cure, many people find that a combination of gentle movement, good sleep habits, stress management, self-care, and complementary therapies can help improve their quality of life.

Massage therapy may offer support by helping to reduce muscle tension, encourage relaxation, promote better sleep, and provide a moment of calm in what can often feel like an overwhelming journey.

Every person’s experience with fibromyalgia is unique, which is why treatment and support should always be tailored to the individual.

If you are living with fibromyalgia, know that you are not alone, and that your pain and experiences are valid.

The Healing Rose – Holistic Massage Therapy
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