Sinead Bradley Holistic Therapies

☀️ SUMMER RESET ☀️

Take a moment to slow down, breathe deeply and reconnect with yourself.

This deeply restorative treatment combines Reiki, Facial Reflexology, Japanese Facial Massage, Gua Sha and warm towels to calm the nervous system, release tension and restore inner balance.

✨ Calm the nervous system
✨ Release stress and tension
✨ Restore balance and clarity
✨ Lift and rejuvenate tired skin
✨ Feel lighter, brighter and renewed

75 minutes of pure relaxation designed to help you step into summer feeling refreshed from the inside out.

£70 | 75 Minutes

✨ SUMMER GLOW ✨

Step away from the busyness of summer and indulge in a moment of pure relaxation.

This luxurious facial ritual combines Facial Reflexology, Reiki, Gua Sha Massage, Warm Aromatherapy Towels and a soothing Scalp Massage to help melt away tension, calm the nervous system and restore your natural glow.

A treatment designed not only to nourish your skin, but to leave you feeling lighter, calmer and deeply restored.

✨ 75 minutes of relaxation
✨ £60

Because true radiance begins with balance.

Sinead Bradley Holistic Therapies

✨ INDIAN SUMMER ✨

Take a little time away from the noise of everyday life and sink into deep relaxation.

This nurturing treatment combines the grounding benefits of Reflexology with the soothing release of an Indian Head Massage, helping to ease tension, calm a busy mind and restore a sense of balance from head to toe.

Perfect if you’re feeling overwhelmed, exhausted, stressed or simply in need of some time for yourself.

☀️ Reflexology
☀️ Indian Head Massage
☀️ 75 minutes of pure relaxation

£60

Because sometimes the most productive thing you can do is pause, breathe and reset.

✨ Exciting New Research Highlights the Power of Reflexology ✨

As reflexologists, we often witness the positive changes our clients experience after treatment. Now, emerging research is helping us understand more about what may be happening inside the brain during reflexology.

Researchers have used advanced brain imaging technology (fMRI) to observe the brain in real time while reflexology is being applied and the findings are fascinating.

🧠 Different reflex points on the feet were shown to activate different areas and networks within the brain.

🧠 Brain responses were not limited to the area responsible for the feet. Multiple regions became active, including the supramarginal gyrus, an area associated with body awareness, learning, empathy, and sensory processing.

🧠 In stroke patients, reflexology appeared to stimulate different patterns of brain activity and was associated with improvements in sensory awareness and hand function following treatment.

The study, led by Dr. Stefan Posse and his research team, represents an exciting step forward in exploring the connection between reflexology, the nervous system, and the brain.

While research continues, these findings offer encouraging insights into the potential role reflexology may play in supporting neurological health and recovery.

💚 Every day, I see how taking time to slow down, reconnect, and support the body’s natural healing processes can make a difference. It’s wonderful to see science continuing to explore and deepen our understanding of this amazing therapy.

The future of reflexology research is looking brighter than ever. ✨👣

✨ INDIAN SUMMER ✨

Step away from the noise and into a moment of pure relaxation.

A deeply restorative combination of Reflexology of the Feet and Indian Head Massage, designed to soothe tired feet, quiet a busy mind and restore balance from head to toe.

🌿 75 minutes of pure relaxation
🌿 Reflexology of the Feet
🌿 Indian Head Massage

The ultimate summer package
https://www.fresha.com/book-now/ukiyo-holistic-center-olpkj4w4/services?lid=553060&eid=1636253&oiid=sv%3A27951670&share=true&pId=517149

Pregnancy is such a special time, but it can also bring its share of aches, worries, and sleepless nights. Reflexology offers a gentle, natural way to support your body and mind as you grow your baby 🤍

✨ Why have reflexology during pregnancy?

• Helps reduce stress and promotes deep relaxation
• Supports better sleep (especially when rest is hard to come by)
• Can ease common discomforts like back pain, pelvic pressure, and swollen ankles
• Encourages improved circulation• Helps balance hormones naturally
• Provides emotional support – time just for you to switch off and be cared for

✨ How reflexology can support labour

• Encourages deep relaxation, helping you stay calm and focused
• Can support the body’s natural readiness for labour
• Helps reduce anxiety and tension leading up to birth
• May assist with pain management by promoting endorphin release
• Supports breathing and grounding during contractions
• Can be used alongside your birth plan, whether at home or in hospital

Each treatment is tailored to your stage of pregnancy, creating a calm, nurturing space where you can fully relax and feel supported every step of the way.

Taking time for yourself isn’t a luxury during pregnancy it’s part of looking after both you and your baby 💛✨

I often get asked why I chose reflexology and Reiki and the truth is, it chose me long before I realised it 🤍

I grew up in a home where holistic therapies were just part of life. My parents were always open to it, so receiving Reiki as a child felt completely normal to us.

I have such lovely memories of my Nana having her Reiki sessions. She absolutely loved them. A lovely lady called Denise used to come to the house and treat us. My dad famously nicknamed her Denise Van Reiki and the name stuck. 🫶

Reflexology came into my life when I was about 14. I remember how much I loved my treatments and the calm, the connection, the way it made me feel. The person who treated me back then became someone very special in my life and later, my tutor and friend. I’ll always be so grateful for her guidance 🙏

Looking back now, it all makes sense. This path was always there. I just grew into it.

And now I get to pass that on to others 💓

✨ Facial Reflexology – Ziggie Bergman Method ✨

This isn’t a facial… it’s a full mind & body reset 🤍

Melt away stress, rebalance your system, and leave with that fresh, natural glow everyone notices 🌿

Clients don’t just love how they look… they love how they feel 💫

✨ Deep relaxation
✨ Real results
✨ Time just for you

Once you try it, you’ll understand why it’s so loved ✨

Limited appointments available.
Book yours here 👇
https://www.fresha.com/book-now/ukiyo-holistic-center-olpkj4w4/services?lid=553060&eid=1636253&oiid=sv%3A8095552&share=true&pId=517149