Renew me Health coaching
Sick and tired of feeling sick and tired? Reset your gut- Boost your energy- Protect your health. Feel renewed!
Do you want to feel the best you can?- we’re here to help you achieve that through information about your microbiome and elite nutrition.
14/01/2023
1st channel 4 ….now The Guardian! What great recognition for our brilliant purify kits.
2 clients Detoxing with me this January…. Have you tried it?
05/10/2021
So excited to see our gut health kits on Chanel 4!!!! We personally have taken around 40 people on this 21 day program. It blows me away the results that people have. Nearly all our team have done it all with incredible results- the biggest improvement has been mood and mental health plus pain relief, sleep improvement and so much more…
03/08/2021
On now!!!!
18/06/2021
✅acid reflux Gone
✅10lb lost
✅Lost 6inches off waist
✅Unhealthy cravings gone
✅Less easily irritated
✅Dry skin improved
✅Not tired at the end of a workout session ✅Waking up much easier in the mornings ✅Bladder much improved
✅Going to the toilet regularly
✅Less bloating
✅Body odour gone
✅Flatter stomach
These are Helen’s results of the 21 day purify program. She also tested herself on a health machine ant the gym.
Here is her Results from that:
My starting point on week one was...
BMI 34.4
Visceral Fat 10
Degree of Obesity 56%
Today....
BMI 33
Visceral Fat 8
Degree of obesity 49.9%
I’ll do it again in another 3 weeks and compare again!
11/06/2021
Lorraine’s results
✅Reduced tea and coffee intake
✅lost 3lb
✅Bloating reduced
✅pain in arm and leg gone
✅pain in neck shoulders gone
✅reduced dairy intake
✅dry skin reduced
✅Lifestyle feels less stressful
✅mood improved
Collagen
17/05/2021
Gut detox kits going out tomorrow to 2 wonderful women wanting to take back there health!!! Can’t wait to see these results
18/03/2021
9 Top foods for gut health:
19/02/2021
Caz went from rock bottom to top of the world in 21 days. Here is her story....
When I first met Caz even though she was taking anti depressants she was clearly in a deep depression. She was in a constant state of anger, anxiety, low mood, had no energy and in chronic pain.
Caz was unable to focus on anything. Life was hard, and she couldn't see any light at the end of the tunnel. She had 3 gorgeous boys and didn't want to get out of bed in a morning. She almost resented their energy and boisterousness and was constantly shouting at them.
She knew she wasn't nice to be around and to be honest really didn't want to be around people.
Caz couldn't walk far as every joint ached and she had pains in my back and pulsating ankles.
All this had been going on for months, realistically for years just gradually getting worse.
Antony her husband had desperately been trying to get her to do the programme.
Finally (after cancelling twice) Caz agreed to meet with me and decided to go froward with the programme.
I am absolutely honoured to be witness to the transformation that took place for Caroline and her family within 21 days 🙏
Caz's results....
✅ Feel happy and alive 😁
✅ Pain free
✅ No low mood
✅ Bouncing out of bed
✅ 1 stone lighter 😱
✅ Feel calm and alert
✅ Clear head and better memory
✅ No period pains (use to be crippled in bed
for 1 day)
✅ Lots more energy
✅ Actively playing with now enjoying the kids
✅ Loving life
What Caz had to saying,
"I finished the purify programme on Tuesday and I feel like a new person. I was in a dark place with life and the way I looked and felt, I’ve tried so many different programmes with things over the years and I’ve found that this is the only one that has worked for me. Mentally and physically I feel like a new women, head cleared, lost a stone in weight, which for me is amazing, have a lot more energy to be able to play with my kids more than before.
I don’t feel like eating all the rubbish food I was eating before, bread, chocolate, cakes, and am really enjoying the new healthier food.
Massive thank you to Caroline, for getting me through and making my life better for me and my family 🙏
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