KT Sports Massage Therapy

KT Sports Massage Therapy

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Dee RCB Treatments has had a large cancellation for next Thursday and can offer appointments 9.30am-2.30pm. Get yourself booked in for a pamper - with the sun coming out, it’s the perfect time to prepare your feet, your legs, your lashes! 😉

And Katie KT Sports Massage Therapy also has some free space next week, Monday after 1pm and Friday is looking good for any sports massage, cupping, dry needling treatments too!
In our stunning barn conversion in the pretty village of Castor, R3FORM will also be the home to R3VIVE - a place where you can come to enjoy a complete range of complementary treatments and therapies from traditional beauty and holistic treatments to sports therapy and professional aesthetics. Set in the most peaceful surroundings this tranquil time in R3VIVE is your time.

Time to breathe, relax, and feel alive!

Over the next few days we will introduce the three fabulous ladies of the R3VIVE team - Dee, Katie and Louise, in the meantime take a look at their gorgeous treatment room.

RCB Treatments
KT Sports Massage Therapy
Indulgentia
In the Nene Living!

Fully qualified and insured Smt with level 4 Diploma. From a maintenance massage to dealing with the

06/10/2022

ℙ𝕦𝕥 𝕥𝕙𝕖 𝕡𝕖𝕕𝕒𝕝 𝕥𝕠 𝕥𝕙𝕖 𝕞𝕖𝕥𝕒𝕝 𝕒𝕥 ℝ𝟛𝔽𝕆ℝ𝕄 𝕊𝕥𝕦𝕕𝕚𝕠 𝕨𝕚𝕥𝕙 𝔽𝕚𝕥ℂ𝕠𝕣𝕖™ ℂ𝕙𝕒𝕚𝕣 - 𝕒 𝕔𝕠𝕞𝕡𝕝𝕖𝕥𝕖 𝕞𝕚𝕟𝕕-𝕓𝕠𝕕𝕪 𝕨𝕠𝕣𝕜𝕠𝕦𝕥.

We are excited to introduce another fantastic dynamic workout coming very soon to our city…

Challenge your core and more from another dimension with FitCore™ Chair - combining the best of Pilates chair exercises with fitness exercises.

Our studio is equipped with 8 versatile Mve Peak Pilates Fitness Chairs with workouts led by instructor and trainer Christie Braband, If you’re a fan of our reformer classes then you will love this new challenge of pikes, lunges, dips, bridges and so much more. With a seat, a pedal and springs, your workout will be all about controlling the resistance in both directions with your muscles always on tension, ensuring you’ll get the most out of your session.

We are offering FREE taster classes commencing Monday 10th October and also during a special Open Day on Saturday 15th October. To sign up for your class, please use the MindBody app. FitCore™ Chair will then become a regular part of our new winter timetable from Monday 17th October.

Reserve your ‘seat’ today!

03/10/2022

Need some time for YOU this week?

We have appointments available with Dee of RCB Treatments on Thursday 6th between 9am and 12noon.

Katie of KT Sports Massage Therapy is available at 11.30am and 12.30pm on Friday 7th.

01/10/2022

Got to meet the gorgeous Otto today whilst helping a lovely client 🖤

08/09/2022

RIP to this amazingly selfless woman who gave her life to her country and it’s people. End of an era sleep well ❤️

Kay, Amanda and Lucy 4x4x48 06/09/2022

Kay, Amanda and Lucy 4x4x48

These awesome ladies are taking on a completely bonkers challenge over the next few days. I’m honoured to have been asked to get them through this challenge physically. Any support for this fab charity and to help spur them on will be gratefully received I’m sure 🏃🏼‍♀️

Kay, Amanda and Lucy 4x4x48 Help Lucy Campbell raise money to support Mind

04/09/2022

Both diaries for appointments with Dee RCB Treatments and Katie KT Sports Massage Therapy are fully booked this coming week, keep your eyes out for any last minute availability posts. In the meantime, get your September diaries organised and book your treatments in, both Dee and Katie have appointments w/c 12th September.

Perhaps you'd like to treat yourself to a facial peel with Dee - more details to follow of a special offer for September or if you are training for the Great Eastern Half Marathon or another autumn event, then there has never been a better time to give your body some tlc after all that summer training - Katie can offer a range of sports therapies including massage and cupping.

You can contact Dee and Katie via their own pages or drop them a message via R3FORM.

Photos from KT Sports Massage Therapy's post 15/08/2022

Always a pleasure to have on my massage table. After this cup configuration I also placed them around the scapula and directly onto the deltoid muscle (I ran out of cups). Using cupping alongside massage to alleviate muscle tension.

Timeline photos 27/07/2022

A lot of people don’t realise this 😊

One big myth about sports therapy and treatment! Yes, sports massages are a great way to prevent or treat soft tissue injuries linked to sporting activities, but anyone who suffers with aches and pains from other activities can still benefit from sports massages too.👍

13/07/2022

Lovely Christie in action at R3FORM STUDIO

Photos from KT Sports Massage Therapy's post 01/07/2022

I had the pleasure of treating the gorgeous Harriet from city of Peterborough swim team today. We used massage and cupping therapy on her tight muscles to help get her ready to compete in the nationals in a few weeks time.

16/06/2022

Our lovely ladies who work out of the R3VIVE Treatment Room have asked us to share a message.

With summer holidays coming up, they are all keen to ensure that all of their clients are not disappointed. Please do book in early to ensure you have all the beauty, holistic and sports therapies appointments you need before your holidays (and theirs!)

And keep an eye out for any last minute cancellation appointments that might be available.

22/05/2022

Dee of RCB Treatments is fully booked for appointments this week, give her a call if you want to book in for the week after to avoid disappointment,

Katie of KT Sports Massage Therapy has an appointment free this coming Friday at 1.30pm and also some spaces on Monday 30th May.

Lexie Wrightson- Mind Body Spirit will be back in R3VIVE on Saturday 4th and has appointments free at 12noon and 3.30pm for Reiki and Blissful Energy Healing.

Take some time for YOU, the ladies would love to see you.

20/05/2022

Calling all students

👋🏻 Hey Students,

It’s almost time to close the books and laptops, step away from your lecture timetable and plan how you’ll enjoy your summer break. How about spending some time with us?

The team at R3FORM invite you to join them for an exclusive student offer of unlimited class membership throughout your summer for just £10 per week!

This 3 month package gives you access to unlimited classes, as many as you wish – all bookable on our easy to use app.

Choose from classes in a variety of yoga styles, adult ballet, mat pilates and of course our signature R3FORM workouts…well if a reformer workout is good enough for the likes of the Kardashians, Mark Cavendish, Dame Kelly Homes, Rio Ferdinand, lots of Strictly Pros and other well known faces, it could be the perfect way to spend your summer!

You can join classes from 1st June for a three month fixed membership. Give us a call or drop us a dm to sign up or for further details.

Conditions of offer:
- Fixed membership package offer £120 per student.
- Unlimited classes in both R3FORM and R3FRESH studios all bookable on the MindBody App.
- Membership can be used between 1st June and 30th September 2022, for a 3 month period only.
- A one-off payment of £120 will be required at the time of sign up.
- To be eligible for the offer you must be aged 17 and above and in full time education.
- To apply for your membership please contact the studio, proof of student ID will be requested at time of sign up.

📞 01733 860026
📍 R3FORM Studio, Castor Barns, Peterborough Road, Castor, PE5 7DH
📧 [email protected]

Photos from KT Sports Massage Therapy's post 07/05/2022

Thank you for your support earlier. Great to see so many people support our local businesses xx RCB Treatments Victoriabrownelashes Lexie Wrightson- Mind Body Spirit AJ BROWS

11/04/2022

An hour away from the children? 1 slot available today at 12.30pm with me or see Dee’s availability for some you time this week x

The girls in R3VIVE have a busy week ahead, with just a few remaining slots, if you want to book in for:

Sports massage with KT Sports Massage Therapy at 12.30pm today.

For beauty treatments with RCB Treatments Dee is available
Tuesday 12th April at 11am, Wednesday 12th April at 4.30pm and
Thursday 13th April 9am & 12.15pm.

Have a fabulous week 😊

Photos from KT Sports Massage Therapy's post 17/03/2022

An introduction to dry needling and all of its uses and benefits. Available at R3FORM STUDIO on Mondays and Fridays.
Like any treatment, in most cases, is not a stand alone treatment and is to be used alongside massage and rehab advice.

14/03/2022
10/03/2022

The very lovely Victoria has joined the R3VIVE team 🎉

We are excited to welcome Victoria to our R3VIVE team. You'll find Victoria in the treatment room specialising in Eyelash Extension Treatments...

Victoria has been a lash technician for over 10 years and offers Classic, Russian and hybrid lashes. Eyelash extension treatments involve applying individual synthetic lashes onto each natural eyelash to add extra length and volume - perfect for holidays, parties or simply every(normal)day!

Lashes take around an hour and a half for a full set to be applied and approx. 45 mins for infills, recommended every 3-4 weeks. There are many options when it comes to lashes and Victoria is the ideal expert to advise you how to best achieve your perfect flutter

To celebrate her arrival at R3VIVE, Victoria is offering a 30min consultation and application of a selection of lashes of your choice for just £10 on Saturday 12th March.

Or a full set of lashes for £25 for appointments on 12th March.

For more information and to book your lashes, please call Victoria on 07702798806.

Beautiful lashes are just a blink away!

23/02/2022

KT SMT is 4 today!!!!!!
Thank you to my clients old and new and everyone who likes/loves/shares and reviews for your continued support in my growing business.
I appreciate every one of you xx

21/02/2022

Exciting news! Victoria is joining the R3VIVE team

We are excited to welcome Victoria to our R3VIVE team. You'll find Victoria in the treatment room specialising in Eyelash Extension Treatments...

Victoria has been a lash technician for over 10 years and offers Classic, Russian and hybrid lashes. Eyelash extension treatments involve applying individual synthetic lashes onto each natural eyelash to add extra length and volume - perfect for holidays, parties or simply every(normal)day!

Lashes take around an hour and a half for a full set to be applied and approx. 45 mins for infills, recommended every 3-4 weeks. There are many options when it comes to lashes and Victoria is the ideal expert to advise you how to best achieve your perfect flutter

To celebrate her arrival at R3VIVE, Victoria is offering a 30min consultation and application of a selection of lashes of your choice for just £10 on Saturday 12th March.

Or a full set of lashes for £25 for appointments on 12th March.

For more information and to book your lashes, please call Victoria on 07702798806.

Beautiful lashes are just a blink away!

Photos from RCB Treatments's post 11/02/2022

Thank you to Dee Salisbury of RCB Treatments for bringing in her lovely daughter Harriet for some treatment this morning. Harriet swims and competes for county and always suffers with tight upper traps. Today we used cupping to help alleviate some of that tension 😀🏊🏻‍♀️

09/02/2022

❤️❤️ ᴄᴇʟᴇʙʀᴀᴛᴇ ᴠᴀʟᴇɴᴛɪɴᴇꜱ ᴀᴛ ʀ3ᴠɪᴠᴇ ᴡɪᴛʜ ᴀ ᴄᴏᴜᴘʟᴇ'ꜱ ꜰᴜʟʟ ʙᴏᴅʏ ᴍᴀꜱꜱᴀɢᴇ ❤️❤️

Available 14th-19th February. A 1hour full body massage with Dee of RCB treatments & Katie of KT Sports Massage Therapy
£90. Please contact the girls to book.

Tel: 07980918110

Valentines gift vouchers also available!

Photos from R3FORM STUDIO's post 06/02/2022

Photos from R3FORM STUDIO's post

Photos from RCB Treatments's post 02/02/2022

These shots by Tim Steele of our beautiful treatment room are amazing thank you so much!

31/01/2022

Why not treat your valentines to a relaxing couples massage. I promise not to pummel your knots on this occasion only!

❤️❤️ ᴄᴇʟᴇʙʀᴀᴛᴇ ᴠᴀʟᴇɴᴛɪɴᴇꜱ ᴀᴛ ʀ3ᴠɪᴠᴇ ᴡɪᴛʜ ᴀ ᴄᴏᴜᴘʟᴇ'ꜱ ꜰᴜʟʟ ʙᴏᴅʏ ᴍᴀꜱꜱᴀɢᴇ ❤️❤️

Available 14th-19th February. A 1hour full body massage with Dee & Katie £90. Please contact the girls to book.
RCB Treatments & KT Sports Massage Therapy
Tel: 07980918110 / 07709932405

Valentines gift vouchers also available!

31/01/2022

Appointments available this week x

It's been a busy few days for the girls in R3VIVE...

Dee has completed her new product training and is accepting bookings for facial peels using the fabulous Epionce range; Katie is now offering dry needling therapies (more on that to follow) and Lou has an introductory offer on Fibroblast Plasmapen treatments.

For more information on these or any of the treatments available each week at R3VIVE please drop us a message below or contact Dee, Katie and Lou directly.

The following appointments are available this week:

RCB Treatments with Dee
Tuesday 31st Jan - 10am for an hour and 2.30pm for 30mins
Wednesday 1st Feb - 1pm for an hour and 2.45pm for 2 hours

KT Sports Massage Therapy with Katie
Friday 4th Feb - 9.30am and 10.30am

25/01/2022

Another successful few days in sunny Swindon 🙌🤓xx

Photos from KT Sports Massage Therapy's post 20/01/2022

Whoop whoop there’s no stopping me now! Fully licensed to carry out and use my dry needling skills -at last! X

19/01/2022

Sports Massage appointments are available this Friday 21st January at R3FORM STUDIO in the gorgeous R3VIVE room at 11.30am and 12.30pm
Also next Friday lots of availability.
Book soon to avoid disappointment.

17/01/2022

R3VIVE Availability for this week xx

Fancy some YOU time this week? Go on you deserve it!

Following a fabulous first week meeting lots of clients - old and new, the girls in R3VIVE have the following appointments available this week. Slots book up quickly so don’t delay...

RCB Treatments with Beauty Therapist Dee
Tuesday 18th Jan - 10am for an hour
Wednesday 19th Jan - 10am til 12 & 4.45 til 6pm
Thursday 20th Jan - 10am, 1pm, 3.30-7pm

KT Sports Massage Therapy with Katie
Monday 17th Jan - 12 til 2pm
Friday 18th Jan - 11.30am til 3pm

14/01/2022

Fun Fridays why not book in for a sports massage today! Appointments are available 👋🏻

10/01/2022

Our availability this coming week x

The girls in R3VIVE have the following appointments available this week...

RCB Treatments with Beauty Therapist Dee
Wednesday 12th Jan - 11.30am for an hour
Thursday 13th Jan - between 12noon - 6pm

KT Sports Massage Therapy with Katie
Friday 14th Jan - 9am, 11am, 1pm and 2pm
Monday 17th - all day

Indulgentia Aesthetics with Louise
Saturday 15th Jan - between 12.15pm - 3.15pm

08/01/2022

Cheers to a successful open day today xx

Here they are…our lovely R3VIVE ladies - Louise, Katie & Dee 😊

Pop in and see them today and tomorrow - the girls will be delighted to chat about the treatments and products available, offering goodie bags to the first 100 visitors AND a 10% discount on any treatments booked on the weekend for January appointments.

All visitors to R3VIVE will also be entered into a raffle to win treatment vouchers!

Indulgentia
RCB Treatments
KT Sports Massage Therapy

05/01/2022

This is R3VIVE - our tranquil space where you can relax and enjoy a variety of beauty treatments and sports therapies.

From their room located on the first floor at R3FORM, the team at R3VIVE are excited to offer a range of treatments in beauty, aesthetics and sport therapies

Dee of RCB Treatments is a fully qualified beauty therapist with over 20 years experience and an impressive portfolio of qualifications to ensure she provides treatments in line with the latest trends and technology to offer services and products to meet her client’s expectations and help them achieve their desired results. At R3VIVE, Dee aims to provide a range of beauty treatments to relax and rejuvenate mind and body.

Katie of KT Sports Massage Therapy has been qualified for 4 years and is in the process of completing her level 5 diploma in Clinical Therapy. Helping clients to reduce pain, access full range of movement or as close to it as possible, and generally to feel less stressed and tense, Katie offers a wide range of therapies including sports & maintenance massage, dry needling, dry cupping, therapeutic ultrasound, manual therapy and joint mobilisation, sports taping, injury rehabilitation planning and pregnancy massage.

Louise is the founder and owner of Indulgentia, providing a professional aesthetics clinic, offering a fantastic range of treatments to suit all. Offering the highest standards of hygiene, client care, knowledge and expertise, dedicates her time to explain treatments and give reassurance, encouraging new clients to book in for a free consultation pre-treatment to discuss requirements, agree treatment plans and arrange appointments without pressure with post-treatment after-care service always provided.

During our Open Weekend (8th & 9th January), the girls will be delighted to chat about the treatments and products available, offering goodie bags to the first 100 visitors AND a 10% discount on any treatments booked on the weekend for January appointments.

All visitors to R3VIVE will also be entered into a raffle to win treatment vouchers!

For more specific details and contact details, please follow the girl's individual pages

Indulgentia RCB Treatments KT Sports Massage Therapy

R3FORM Pilates Studio – Castor, Peterborough – R3FORM Pilates Studio – Castor, Peterborough 02/01/2022

R3FORM Pilates Studio – Castor, Peterborough – R3FORM Pilates Studio – Castor, Peterborough

Excited - I know I’m boring you now but it’s all becoming a bit real! Haha. Oh and a very happy new year to you all! Xx

R3FORM Pilates Studio – Castor, Peterborough – R3FORM Pilates Studio – Castor, Peterborough Only 100 available. Unlimited use of both studios, advanced booking rights, free day guest pass monthly, 3 year price freeze and more.

30/12/2021

Open weekend! I will be there on Saturday 8th Jan why not pop along and say hello. Very exciting.

R3FORM STUDIO OPEN WEEKEND

You are invited to our Open Weekend on Saturday 8th & Sunday 9th January (9am to 5pm)

✨Come along and see us in our 2 fully equipped studios R3FORM & R3FRESH, set in a stunning barn conversion in Castor.

✨Meet the team, discover more from our instructors about our awesome range of classes and workouts in R3FORM - Pilates - Yoga - Barre - FitCore.

✨Sign up for membership and class-pass packages.

✨ Take a look at our R3VIVE treatment room where you can enjoy beauty treatments & sports therapies and meet therapists Dee, Katie & Louise. The girls will be delighted to chat about the treatments and products available, will be serving nibbles, offering goodie bags AND a 10% discount on any treatments booked on the weekend for January appointments.

✨Visitors to R3VIVE will be entered into a raffle to win treatment vouchers!

✨ALL open weekend visitors will be entered into a raffle to win a pair of class passes to be used in January. Raffle will be drawn Sunday evening.

Please share our open day details, be sure to come along & bring a friend!

R3FORM - R3FRESH - R3VIVE in 2022!

Nene Valley Living January 2022 24/12/2021

Nene Valley Living January 2022

Fabulous write up in the Living magazine. It’s all very exciting!!

Nene Valley Living January 2022 Read Nene Valley Living January 2022 by Best Local Living on Issuu and browse thousands of other publications on our platform. Start here!

24/12/2021

You know you have the best clients when they turn up on Christmas Eve with these! Thank you so much!!!!!
Merry Christmas everyone🎄🤶🎅🏼❄️☃️

20/12/2021

Just a bit of fun but Merry Christmas to all of my lovely clients and thank you for your support through out 2021 xx

Photos from R3FORM STUDIO's post 16/12/2021

Welcome to the R3VIVE Room

Photos from KT Sports Massage Therapy's post 08/12/2021

Thank you for being a willing victim sorry model Shelley Cash for me to practice my skills on before my exams 😬 nervous much! Xx

06/12/2021

This is the beautiful building I will soon have the pleasure of working from every Monday and Friday. Well done R3FORM team on your charity open week this week. The classes I’ve seen today look amazing! I’ll be testing out a R3FORM workout myself on Wednesday.

The address for R3FORM:

Unit 9
Castor Barns
Peterborough Road
Castor
PE5 7DH

We are located opposite The Chubby restaurant, with entrance to the Barns car park next to the Village Hall

UK’s largest pilates reformer studio to open in Peterborough 03/12/2021

UK’s largest pilates reformer studio to open in Peterborough

Very exciting!!!

UK’s largest pilates reformer studio to open in Peterborough A Peterborough couple have turned their passion for all things fitness into a contemporary new fitness studio offering classes in pilates, yoga and their very own style of reformer based workouts.

About me

I was a keen runner and a Post Lady by trade so I was extremely active and fit. In September 2016 I suffered a debilitating injury on my left ankle which was misdiagnosed for 4 months until I was sent for an MRI Scan. In May 2017, 8 months after my injury, I finally had a peroneal tendon and ligament repair along with a ganglion extraction. I had an injury that changed my life overnight! This resulted in months of rehab and medical retirement.

And so I retrained!

I am now a fully qualified level 4 Sports Massage Therapist. I think that my injury and personal journey since having my injury make me a more empathetic and sympathetic therapist. I can relate to others on that level because I have personally lived it. I have a passion for helping others on their injury journey and to help alleviate their pain and suffering.

Sports massage is not only for sports injuries. Anyone with a dysfunction, muscular pain, soft tissue or connective tissue problem can be helped.

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