lifeat40&above
Share
Health, Wellness and Fitness enthusiast
01/07/2026
Stay fit and active
LIVE! everyday
One rep max, 110kg. Unbalanced. Lesson learnt; used the clips to hold the weights in position. *t #49
12/04/2026
Pasture Raised Eggs- zero
Special Delivery🤣👍💪🔥. Pasture Raised eggs from a local farmer. #49
At 40 and above compou and exercise is a sure way of acheiving and maintaining muscle growth, strenght and functionality. It saves time and easy to be consistent with.
Spending quality time with myself❤️
Click here to claim your Sponsored Listing.
Category
Website
Address
Alerts
Be the first to know and let us send you an email when lifeat40&above posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.