The Natural Aesthetic Studio

A moment of calm.
A moment of care.
A moment just for her.

This Mother’s Day, give the gift of relaxation.
A thoughtful way to help the one you love unwind and feel their best ☁️

Physical Vouchers available • E-Vouchers available
DM or visit my website to purchase 🤍

lymphaticdrainagemassage

When relaxation meets technique, that’s where the magic happens✨

The right pressure isn’t accidental. It’s trained, intentional and tailored to you ☁️

From the moment you arrive, I guide you through everything so you feel comfortable, informed and completely at ease.

Thank you, Pauline.
I’m so pleased you left feeling relaxed and cared for 🤍

💌 If you’ve been curious about facial or buccal massage, message me and I’ll talk you through it

February is for love, including lymphatic love 🤍✨

If you hold tension in your jaw, clench your teeth, feel tightness through your face, or simply want deep relaxation, this treatment is for you ☁️✨

Buccal massage is an increasingly popular facial massage technique that works inside the mouth to release deep muscle tension, lift facial contours, and support lymphatic drainage for a healthier, more relaxed expression.

Natural. Non-invasive. Surprisingly effective. Incredibly relaxing.

✨ Christmas Gift Cards Are Here ✨

The perfect gift for. . .

🎅🏼 Busy mums
🎅🏼 Busy dads
🎅🏼 Self-care lovers
🎅🏼Skincare addicts
🎅🏼Facial massage lovers
🎅🏼Anyone who deserves a moment of calm
🎅🏼Someone who already has everything
🎅🏼And yes… even the men (especially the ones who say “I don’t do skincare”… but absolutely do)

Beautifully presented • Physical Copy • Posted or Collection

Message me to order 🎁

This space is for you too ☁️

Men hold more tension in the face than they realise, especially in the jaw, brow and neck.

Facial massage helps to:
🩶 Release jaw clenching
🩶 Reduce headaches and facial pressure
🩶 Ease screen-related tension
🩶 Improve sleep and breathing
🩶 Calm the nervous system

The impact goes far beyond the treatment room. When the jaw, neck and facial muscles release, the whole body feels clearer and more grounded.

Simple. Effective. Stress-relieving ✨

✨ 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗥𝗮𝗳𝗳𝗹𝗲 ✨

WOW - it’s a big one!!

We have to share the AMAZING prizes that are up for grabs at our Christmas raffle this year!

The support we have received from businesses local and further a field has been incredible — thank you all SO much for your generosity!

Here goes…

• One night stay with Kuro Cabins
• £100 voucher with Hayley Spear at Tommygun Tattoo
• £100 voucher for PMU Temple
• 2 hour house clean and a cleaning hamper from Time Four You Plymouth
• Block of 4 classes with Plymouth Parkour
• Facial treatment with The Natural Aesthetic Studio
• Breakfast and hot drink for two at Cliffedge Cafe
• £10 voucher and 2 x cake boxes with coffee voucher from The Lemon Tree
• Family pass for Drakes Den
• A voucher from Perfectly Polished
• 2 x vouchers for Super Tramp
• £25 voucher to use for supper club from Purdy Punjabi Cuisine
• 7 day membership pass from BLOCK Gym
• Family swim pass for Ivybridge Leisure Centre
• A hair cut with The Palms Hair
• Carvery for 2 at The Elburton Inn
• £10 voucher for The Wonky Teapot
• £15 voucher for No36 Wine and Cocktail Bar
• Holiday club voucher and firelighting kit from Churchwood Forest School
• £10 and £5 voucher for Greggs
• Sandwich voucher for 2 for Margo’s - Barbican
• Dog cologne from Scooby Dees
• Self service dog wash from The Ark
• Family ticket for The Shire Horse Centre
• Mens haircut from City Gents Barbers
• Jewellery voucher and bookmark from Bex & Bolt Jewellery
• Embroidered heart Christmas decorations from Craftazuros
• Haircut with Elburton Barbers
• Free grass cut from Grasshoppers
• 2 x 2 week gym memberships for Fort Stamford
• 3 toboggan rides at Plymouth Snowsports Centre
• Carvery for 2 at Billacombe.
• Elburton Bunny created by The Little Attic Shop
• £10 voucher for Vanity Fayre
• Cream Tea for 2 at Otter Nurseries
• 2 x vouchers for 60 minute unlimited balls at Plymouth Golf Centre
• 5 x 1:1 adult swimming lessons Inspired Swimming
• Mini facial with Just Beauty
• It’s a wonderful world written by Emily Oak
• Swedish back, neck and shoulder massage from BodyTemple
• Personalised message from a princess or superhero from Enchanted Entertainment
• Pilates voucher with Pilates with Naomi
• £10 voucher for Blooming Buds Florist
• Voucher for IMO car wash
• Bottles of alcohol donated by Little Laus Paws
• Cool Water gift set donated by Springfield Pharmacy
• and more donations!

A reminder to please bring any completed raffle stubs and money to the school office by 𝗙𝗿𝗶𝗱𝗮𝘆 𝟮𝟴𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿. Please hand back any unused tickets as they can be used by others!

There were so many businesses to tag Facebook gave me a big no so please take a look at the comments and give these amazing businesses a follow!

N E C K RELEASE 🤍

So much of the face’s tension begins in the neck, and so does so much of your stress response…

When the neck is tight, circulation slows, lymph can’t drain efficiently, and the jaw begins to become overworked.
But it also tells the nervous system that the body is in “protective mode”

This is why every facial and buccal massage starts and ends with a deep intentional neck release.

It helps to:
✨ Release tight or restricted fascia
✨ Ease jaw tension
✨ Reduce puffiness and stagnant lymph
✨ Signal the nervous system to soften and regulate
✨ Support healthy circulation for a natural glow

When the neck releases, the fascia softens and moves more freely, the face softens and your whole body responds ☁️

💾 Save this if your shoulders rise throughout the day without your noticing