Sõma - Body & Skin wellness

Sõma - Body & Skin wellness

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Welcome to Sõma. An intimate treatment space offering expertly delivered signature treatments designed to restore balance and wellbeing.

16/06/2026

✨ The Signature Membership ✨

Imagine never having to wait until you're stressed, sore, exhausted, or running on empty before taking time for yourself.

Our Signature Membership is designed for those who want wellness to become part of their lifestyle, not just something they do when they need fixing.

For £299 per month you'll enjoy:
🤍 One 60-minute treatment every week
🤍 A complimentary 30-minute upgrade each month
🤍 15% off additional treatments
🤍 15% off retail products

Whether you choose massage, lymphatic drainage, facials, or a combination of treatments, you'll have dedicated time every week to reset, recharge, and look after yourself.

Because feeling your best shouldn't be a luxury reserved for special occasions.

✨ With only a couple of membership spaces remaining, now is the perfect time to secure your place.

Photos from Sõma - Body & Skin wellness's post 15/06/2026

Swipe for the glow → ⁠

The Nimue Thermal Detox Facial⁠

This powerful deep cleansing skin peel from Nimue works to detoxify, refine and rebalance the skin. Using heat activated enzymes and targeted actives, it helps to clear congestion, reduce breakouts, improve texture and restore a healthy, radiant glow.

14/06/2026

Clenching your jaw? Holding tension in your face?

Stress doesn't just affect your mind. It shows up in your face too.
Many people carry tension through their jaw, temples, forehead and neck without even realising it.

Facial Lymphatic Drainage combines gentle, rhythmic movements that help reduce tension, encourage relaxation and support the body's natural detoxification processes.

Leave feeling lighter, calmer and more relaxed, with the added bonus of glowing skin.

13/06/2026

✨ Membership spaces are filling up ✨

Since launching the Sõma memberships, I've been overwhelmed by the response.

The Ritual Membership is proving to be the most popular choice, giving you a 60-minute treatment every other week, a complimentary 15-minute upgrade each month, 10% off additional treatments and retail, plus a birthday treat 🎁

There are also a limited number of spaces available on the Restore and Signature memberships.

Why join?
▫️ Prioritise your wellbeing
▫️ Secure regular appointments
▫️ Enjoy exclusive member benefits
▫️ Make self care part of your routine, not an afterthought

To ensure I can continue to offer the best possible experience, membership numbers are capped and there are now only a couple of spaces remaining on each tier.

Pop me a message if you'd like more information or would like to secure your membership ✨

12/06/2026

You know those days when your tummy feels swollen, uncomfortable and your clothes feel tighter than usual?

Whether it's stress, hormones, sitting for long periods or fluid retention, bloating can leave you feeling uncomfortable and lacking confidence.

Lymphatic Drainage is a gentle treatment designed to support the body's natural drainage pathways, helping to reduce fluid retention and feelings of bloating.

The result? A lighter, more comfortable feeling and a tummy that doesn't feel quite so heavy.

Sometimes feeling better isn't about changing your body. It's about supporting it.

11/06/2026

Ever feel like your skin just isn't cooperating?

Breakouts appearing out of nowhere.

Skin looking dull despite your skincare routine.

Congestion, uneven texture, or a complexion that lacks its usual glow.

When your skin feels tired, stressed or out of balance, sometimes it needs more than a quick cleanse at home.

My Express Skin Reset is designed to deeply cleanse, refresh and revive the skin in just 30 minutes. Perfect when your complexion needs a boost but you're short on time.

Think clearer skin, a healthier glow and that fresh-faced feeling we all love.
Because sometimes your skin doesn't need covering up. It just needs a reset.

Photos from Sõma - Body & Skin wellness's post 10/06/2026

Thinking about a career in massage therapy, or looking to add a professional qualification to your existing skills?

Our Level 3 Body Massage Diploma is designed for complete beginners and aspiring therapists who want to learn professional Swedish massage techniques and gain the confidence to work with clients safely and effectively. You'll learn a full body massage routine, client consultations, anatomy and physiology, health and safety, draping, contraindications and much more.

Training takes place in small groups with plenty of hands-on support, helping you build confidence every step of the way. Whether you're looking for a complete career change, a flexible self-employed career, or a pathway into the spa and wellness industry, this course provides a strong foundation to get started.

📍 Canford Cliffs, Poole
▫️ 5-day practical training
▫️ Suitable for beginners
▫️ Professional Level 3 qualification
▫️ £1,200 (payment plans available)

If you'd like more information or would like to discuss whether this course is right for you, send me a message and I'd be happy to help.

10/06/2026

Exclusive Offer for Grade 92 Customers

I’ve teamed up with Grade 92 to offer their customers 20% off their first treatment at Sõma Body & Skin Wellness.

Whether you’re struggling with tension, feeling run down, experiencing aches and pains, or simply need some time to switch off, choose from a range of massage, lymphatic drainage and skin treatments designed to help you look and feel your best.

Use code GRADE20 when booking online to receive your discount.

📍 Based within Grade 92 Studios, Canford Cliffs
📅 Book online via the link in bio

Photos from Sõma - Body & Skin wellness's post 09/06/2026

The four Nimue Skin Classifications include all the different skin types, skin conditions and photo types traditionally referred to when talking about skin.

With Nimue’s Skin Classification approach Nimue products solve more that one isolated problem at a time.

What are the Nimue classifications?

💛 Environmentally damaged skin

Overexposure to environmental elements can result in the skin showing clinical signs of premature ageing such as dryness, dehydration, fine lines and wrinkles and uneven skin colouring and texture. This range is scientifically formulated to address the signs of ageing by improving cell rejuvenation and overall skin health to reverse the signs of premature ageing.

💚 Problematic skin

Skin with excessive oiliness, breakouts, enlarged pores and congestion is classified as problematic skin. This range is scientifically formulated to reduce irritation, build up of excess oil and dead skin cells, revealing soft, smooth and blemish free skin.

💙 Hyperpigmented skin

An overproduction of melanin caused by various factors such as sun exposure and hormonal imbalances can result in uneven complexion, age spots or more severe hyperpigmentation. This range is scientifically formulated to reduce hyperpigmentation, resulting in brighter, more even toned skin.

🩷 Sensitive skin

Skin with temporary hypersensitivity, thinning, redness and irritation due to extreme weather, pollution, incorrect diet, medication or stress. This range is scientifically formulated to assist in repairing the skin barrier, calming irritated or inflamed skin, reducing redness and improving the skin’s overall health.

Book in for a skin consultation to find out more about your skin classification and how I can help you to reach your skin goals.

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Telephone

Address


Grade 92, 46 Haven Road
Poole
BH137LP

Opening Hours

Monday 10am - 6pm
Tuesday 9:30am - 6pm
Wednesday 10am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 8pm
Saturday 9am - 4pm