Reconditioned Therapy

Find Your Inner Calm: September Coastal Retreat

Rediscover Your Balance by the Sea Hello, dear friend. Are you feeling the weight of recent changes or the quiet ache of a personal transition? Sometimes, the most healing thing we can do is step away from our daily routine and return to the natural rhythm of the ocean. I am so pleased to invite you to our September Coastal Retreat,....

Shout out to my newest followers! Excited to have you onboard! King Muhannad, Nicholas Derek Tempest, Deirdre Boyle, Lisa Redfern, Phyllis Bonner, John Lake, Sport Physio Rehab, Jenny Mathieson, Donna-Marie McCallum, Shaun Hampson, Natasha Mitchell, Susan Stanley, Robert Clements, Kris Goodier, Emsy Lou, Jessica JD Therapies, Jamie Collins, Abdullah Hashim, Iain Leslie, The Occupational Therapy Learning Hub, Onyinyechukwu Ofobuike, Kelly Jones, Benji Foster, Sophie May, Josie Martin, Jamie Richardson, Lynda Fletcher, Elizabeth Adams

Shout out to our newest followers! Excited to have you onboard! King Muhannad, Nicholas Derek Tempest, Deirdre Boyle, Lisa Redfern, Phyllis Bonner, John Lake, Sport Physio Rehab, Jenny Mathieson, Donna-Marie McCallum, Shaun Hampson, Natasha Mitchell, Susan Stanley, Robert Clements, Kris Goodier, Emsy Lou, Jessica JD Therapies, Jamie Collins, Abdullah Hashim, Iain Leslie, The Occupational Therapy Learning Hub, Onyinyechukwu Ofobuike, Kelly Jones, Benji Foster, Sophie May, Josie Martin, Jamie Richardson, Lynda Fletcher, Elizabeth Adams

I’m inviting you to a weekend just for you — to pause, reconnect and leave with practical tools that truly support your next chapter.

Join me at Coastal Retreat (Adelaide Gardens, Ramsgate) from 11–13 September 2026 for breathwork, group coaching, reflective writing, yoga, sea swimming, sauna sessions and nourishing meals. This weekend blends emotional recovery techniques with mindset shifts and actionable tools to help you find meaning after loss and navigate life transitions with compassion.

Spaces are limited — come replenish, reset and take home simple practices you can use every day. Book your place and learn more: https://wix.to/KV0ka0u