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I'm a qualified PT that started on a fitness journey after a type 2 diabetes diagnosis. I now want to help others improve their physical and mental fitness.
After putting it in to remission through a lifestyle change with fitness at the core.
Thanks to the ladies that turned up for my last citcuits and thanks for the gifts.
You all smashed it, as I have come to expect.
Here's to my next chapter
Tomorrow will be my last class at Empowher House . A big thank you to everyone for the support, energy and laughs along the way! ❤️ It’s been a pleasure being part of this gym and coaching you all. A special thank you to Janie Hamilton Clark for the opportunity and taking a punt on me. I’ll miss our circuit sessions and hope to see some of you tomorrow. If not maybe sometime soon. Wishing you all the very best! 💪😊
05/10/2026
Don't forget to book in to circuits at Empowher House this week.
Remember Saturday will be my last at the gym.
Walk ins welcome. Xx
24/09/2026
This is what hard work and consistency looks like.
Quiet class today, but maximum effort by those that were there.
💪💪💪💪
Amazing class this morning.
The transformation in some of the ladies is amazing.
See you next Saturday
Xx
Who's up for Saturday Circuits
9:15 Empowher House
£5 for walkins
Suitable for all levels
29/08/2026
Unbelievable effort at circuits this morning. I know you all loved despite that you were saying. 🤣🤣💪💪
Brilliant circuits class this morning.
Ladies worked extra hard
You don't know what you are missing 💪💪
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