Yoga with Ping
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Doctor • Yoga teacher • Ayurvedic Yoga Massage therapist �
Come and join us for a bit of quiet time 😊
Everybody is welcome 💛
These online classes are 60minutes and £10 per class.
Booking link in bio 🙏
28/09/2026
Finding the time to factor in some rest can feel incredibly challenging. I’ve found that scheduling in some dedicated time for it can help you stick to it better - a bit like when you have someone to exercise with.
If you’d like to incorporate some scheduled time for rest into your week, you are very welcome to join my online Yoga Nidra classes.
🔗in bio 🙏
The assisted seated heart opening pose is one of the assisted heart opening poses that we do during an AYM (Ayurvedic Yoga Massage).
I always enjoy a good heart opener, as they help to counteract the inevitable slouching we all end up doing and I love how it helps to release that feeling of tension in the upper body
There’s also a delicate mix of vulnerability and bravery in a heart opening pose, I think. Like: here I am, this is me and allowing that to be enough. 💛
Link in bio to get booked. 😊
21/09/2026
You are very welcome to join my upcoming online Yoga Nidra classes to help incorporate some scheduled time for rest into your week. 💛
Link in bio 🙏
Who doesn’t love a good twist in Yoga? 😍
In AYM, the assisted supine twist allows you to go deeper into the pose and then be gently held there as you slowly breathe into it.
In the video, you can see me working with her range of motion — notice my slight nod when she lets me know we’ve reached her limit.
16/09/2026
A little update to my Ayurvedic Yoga Massage prices.
From 1st October 2026, my prices will be:
- 60 minutes: £75
- 90 minutes: £110
I’ve thought carefully about this change. With rising overhead costs, I’ve made some adjustments to my pricing.
Thank you so much to everyone who has supported me, booked a treatment, recommended me or simply encouraged me along the way. It means a lot. 💛
I’d love to welcome you for a treatment soon.
Warmest wishes,
Ping 🙏💛
14/09/2026
Ready to slow down and rest…?
Online Yoga Nidra classes start Thursday 15th October and will run fortnightly.
You can find further details and book via the link in my bio.
I look forward to seeing you there.
Ping 🙏💛
A lot of people suffer from tension in and around the neck.
There are several stages during an AYM (Ayurvedic Yoga Massage), where we work with the neck - a combination of deep tissue techniques, assisted stretching and breathwork, leaving you feeling easier, lighter and looser.
Awww she looks so relaxed, doesn’t she? 😍
So if you’re watching this and thinking “I need some of that!”, you can book an Ayurvedic Yoga Massage via the link in my bio. 🙏
09/09/2026
So grateful to my lovely clients. 🥰 Thank you so much for this wonderful review 🙏💛
So, summer holidays are over, school has begun…and we are now somehow into Autumn!
And with that perhaps you might be feeling fatigued, heavier…like you need a holiday from the holiday.
Come see me for an Ayurvedic Yoga Massage. Let’s help top up the tank and start feeling lighter again. 💛
You can book via the link in my bio. 🙏
07/09/2026
…And I’ve also been prepping for the start of my online Yoga Nidra classes over the summer…
…and I’m very excited to announce that the classes will begin on: Thursday 15th October 🎉
They will be 60-minute online classes in the comfort of your own home, held fortnightly on Thursdays at 7.30pm.
The classes will start with some gentle seated movement and breath work, to prepare the mind and body for the guided Yoga Nidra practice that follows.
A gentle exhale before the week ends. 💛
If you’d like to make some space for rest and relaxation during your week, come and join me. You can find the details and book via the link in my bio.
I look forward to seeing you soon.
Ping 💛
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