Affinity K Counselling

I have worked with people who have a wide range of concerns like depression, bereavement, emotional abuse, financial abuse, domestic abuse, anxiety, panic attacks & trauma. I have also worked with young adults with issues such as social phobia, low self-esteem & depressive symptoms. My therapy style is warm, caring, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have a non-judgmental approach & will listen carefully to what you want to achieve from therapy. My approach combines cognitive-behavioural, humanistic, psychodynamic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know from experience that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.