Lifelong Pilates
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HFE Qualified Pilates Instructor, inc Pre/Postnatal Exercise.
Home of the Lifelong Collective, Pilates for every stage of life's journey. 1:1 / 2:1's & Small Groups✨
Kerry 07341289906
Bookwhen.com/lifelongpilates
1:30 PM Posture & Core Pilates classes.
Prevents Injury
Boosts Performance & Recovery
Reduces Stress & Anxiety
Reduces Headaches
Increases Confidence
Enhances Digestion
Prevents Back & Neck Pain
Joint Longevity
Boosts Energy and so much more ✨️
DM for booking link/info Kerry 07341289906
Link also in bio www.bookwhen.com/lifelongpilates
SHARE WITH A LOVED ONE ✨️ Gentle Movers Mat class, improve POSTURE & BALANCE.
Increase strength, mobility & confidence at a comfortable pace.
Safe for knee, hip, & shoulder issues.
Wednesdays 12:30pm & 1:30pm
Tea & Chat Between Classes 🫖
Small Group Setting
Hassle-Free: Free parking available, mats are provided
Book your spot today and move with more confidence! 🍂
Kerry 07341289906
St Georges Hall, Rushbottom Lane, South Benfleet
Baby sourdoughs coming home, anyone got any tips?
My new chapter as a sourdough Mumma starts now
Not sure I can handle the pressure, send help!
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