Mick Moxham Shiatsu

Last night looking toward the Seathwaite fells near the Duddon valley

Goslings following mum and having a good feed

View from my campsite at Tarn Foot Farm

A moody looking Eskdale valley today

Just arrived in the Lakes for 5 days hiking and camping. Always good to be back

Lovely afternoon looking west towards the pier

Great Wakering view this afternoon 👍

Our wondrous lymphatic system that checks our bodies for infection and transports excess fluids and cellular waste is vital for our health. If it’s not working properly we can be prone to brain fog, infections and feelings of sluggishness. Unlike the blood which is pumped by the heart the lymphatic system needs help. We need to move! Walking, swimming and diaphragmatic breathing (which creates a pressure differential) are all easy ways to help keep our lymphatic system and ourselves healthy.

In Chinese Medicine, the spine is the physical manifestation of the Governing Vessel (GV) one of the two most important meridians in the body. The pathway of this meridian is affected by stress, compression and misalignment which affects us at all levels. To find out more about shiatsu and how this can help restore the flow of this vital meridian please visit mickmoxhamshiatsu.co.uk

Our thoughts, emotions and our body are inextricably linked and all affect each other. The Japanese bodywork of shiatsu with its combination of Eastern and Western techniques is a great way to balance our whole system when it is out of alignment. To find out more please visit my website at mickmoxhamshiatsu.co.uk