Vital Spark Shiatsu

www.vitalsparkshiatsu.co.uk Our vital spark is that mix of spirit, personality and mind that makes each of us unique, that lights up our eyes and our whole being. Shiatsu seeks to support the flow of energy within us, that keeps our vital spark healthy and well. Shiatsu is a deeply relaxing experience, allowing you space to reconnect with yourself and your own optimal health and well-being. Shiatsu brings feelings of peacefulness, release, wholeness, and ease. Regular Shiatsu makes a real difference to our well-being and how we feel in ourselves. When you feel tired or overwhelmed by responding to the demands of the day, regular Shiatsu offers relief from the build up of stress and brings you gradually back into balance. Shiatsu offers relief and support with many acute and long term symptoms, and relieves tension, aids sleep, and improves mood. Shiatsu benefits women's health - menstrual health, fertility, pregnancy, birth, motherhood, menopause and beyond - and supports you. Shiatsu uses a variety of acupressure, movement and holding techniques, based on the principles of Oriental medicine, to balance the flow of qi or chi in the body's energetic systems. Shiatsu can be given lying on a futon or seated, while you stay fully clothed. Visit www.vitalsparkshiatsu.co.uk for more information.