Lunar Leopard Wellbeing

I used to read magazine horoscopes in my teens and twenties thinking

“ HOW can every single Virgo be the same person? “

Turns out they can’t. And they’re not.

I’m a Virgo Sun. Textbook in a lot of ways.

The overthinker.

The one who notices every detail in the room before she’s said a word.

High standards for herself mostly, quietly for everyone else, kinda 😜

The person who will analyse something to within an inch of its life before she’ll trust it.

Who finds it easier to give than receive.

Whose inner critic is louder than any external one.

The one hiding behind the detail to avoid being fully seen.

Yeah. That one.

I’ve met other Virgos and felt that instant OHHHHHHHH you too recognition ( give me a wave Virgo suns 🙌)

And I’ve met others where I’ve genuinely thought “are you sure your mum told you the right date of birth?” 😂

And that’s because your sun sign is only a small part of the picture.

It’s your core identity: who you are, how you show up, who you are at your most essential.
But it doesn’t work alone.

Because we all have a moon sign too. We have placements gathering in certain areas in other signs, house etc etc we have a loaddddd of stuff going on. But for now, your Moon.

The moon moves through a new sign roughly every 2.5 days. Your moon sign is your inner world.

How you feel, how you process, what you actually need to feel safe and regulated.

I’m a Cancer Moon. Which means underneath all that Virgo analysis is someone led by emotion, craving deep connection, needing creativity to stay well.

Two very different energies. One person.

And here’s where my AuDHD brain absolutely lost the plot in the best possible way, my voyage of self discovery I’ve always talked about. THIS WAS IT!!!

I started seeing a map.

Complicated. Unique. Exquisite.

Imagine a complicated lost AuDHD woman discovering the jigsaw of her entire life starting to make sense.

That’s exactly what happened. 🐆✨

More to come.

photo shoot day ✨

®

I don’t know about you but I’ve been having a minute with social media. The effort, the volume, the necessity of it all. 😮‍💨

I’ve wanted to talk about some stuff for a while and honestly didn’t know where to start. So I’m starting at the beginning and seeing how it flows ✨

In August 2023 I closed my salon.

It wasn’t a pivot. It wasn’t a rebrand. It was a full breakdown. And I was lost in a way I hadn’t known before, properly, quietly, alone with it all.

I’d started journaling with the moon before I even understood why. Something about the rhythm of it felt like the only solid ground I had.

Through my hubs friend I met , who did my first birth chart reading for my 40th, at a time when I was already in turmoil and searching for something I couldn’t name. That reading predicted a lot of what was coming.

The last few years have been curve after curve. New business, new direction, some things that worked and some that didn’t. Mistakes I’d make again and ones I wouldn’t. Moments that broke me open and ones that quietly saved me.

Through all of it I kept coming back to two things:

my chart and the beliefs underneath everything.

Because the gap between where we are and where we’re capable of being is rarely about strategy. It’s about what we inherited. Patterns with real weight and shadow, running quietly underneath every decision we make.

Astrology showed me the map. Belief Coding® showed me what was blocking me from living it.

The W.E.A.L.T.H.Y ( not about the money ) version of me wasn’t further away. She was just buried under beliefs that were never mine to carry.

That’s the method. That’s the work. That’s everything this point has been getting to.

So. Buckle up. 🐆✨

I’m taking you on the journey, where I’ve been, where I’m heading and why it all connects.

I sat with a client today and within the first few minutes she said it.

“I am bad with money “

I hear this ALOT ( I’ve had to do work on this too )

“ I just cannot hold onto money “
“ Money never flows the way I want it to. “
“Success feels like it is for someone else.”

She’s woman in business. Working hard. Showing up. Trying to grow. And yet no matter what she did, money felt like it kept slipping through her fingers.
It’s never quite in reach.

So we did what I do. We opened her birth chart and belief coded the belief running the show.

Your birth chart is basically a map of the sky from the exact moment you were born. And it tells us so much about why we think and feel the way we do.

We looked at the area of her chart that is all about money, what we value and what we believe we deserve. And it showed us exactly why holding onto money has felt so hard.

She has a placement there that creates a deep belief that she has to earn security before she is allowed to feel it. Like the finish line keeps moving.

Like there is always one more thing to do before she can breathe.

Then we looked at the planet that rules her whole chart. That planet was sitting in exactly the same money area, in a position where it really struggles.

So the part of her that is naturally generous, giving and expansive was pouring everything outward and finding it really hard to let anything back in.

She could give all day. BUT Receiving felt almost impossible.

Belief Coding® works with the stories we carry in our bodies, the ones that run so deep we do not even know they are there. We found the belief. We cleared it. And we replaced it with what was always true underneath.

“ I lead with security not scarcity”

( plus some other nee gorgeous beliefs she’s going to repeat over and over, and a few tasks to see her through this month )

If you are a woman in business and any of those sentences at the top of this post feel a little too familiar, something is coming, drop me a DM ✨



shoot day piccy 😎✨

Today I had the bloody FABULOUS community shoot and It reminded me of alllll these things.

So I’m sharing them with you 👇

10 things you need to be proud of yourself for if you’re a woman in business:

1. You started. Most people never do.
2. You kept going when it got hard. And it got really fu***ng hard.
3. You didn’t quit on the days you wanted to. Even when quitting felt easier.
4. You learned as you went. You didn’t wait to be perfect.
5. You showed up even when you doubted yourself. Self-doubt doesn’t mean you’re doing it wrong.
6. You invested in yourself. Time. Money. Energy. Growth.
7. You built something from nothing. That’s not small. That’s massive.
8. You asked for help when you needed it. Strength isn’t doing it alone.
9. You didn’t let burnout win. You slowed down. You recalibrated. BUT You kept going.
10. You’re still here. That’s the biggest thing of all.

We build, we lead, we concur ✌️

Gorgeous day with you all # #

I’ve given birth twice by C section.

I’ve breastfed both my babies through blocked, cracked, bleeding ni***es and just got on with it because that’s what you do.

I’ve recovered from a hysterectomy with nothing.
No guidance. No check up. No here’s what comes next. Just, off you go.

And in between all of that, I lost babies. I delivered a baby boy who was too tiny to take his first breath.

And I cracked on. Because what else do you do.

I rebuilt myself from the ground up. More than once.
( mental breakdown included )

With a body and mind, I didn’t recognise, hormones I didn’t understand, grief I didn’t have space to feel, and a world that just kept moving and expected me to keep up.

Sore. Scared. Broken. Lost. Smiling anyway.

Here’s what I know after years of working with women, first through the four walls of my beauty rooms, through soul searching conversations, through movement classes and one to ones.

We are not actually talking about IT.

We think we are.

But we’re skirting around the real feeling.
The 3am feeling.
The I don’t recognise myself anymore feeling.
The I’m scared and I don’t know how to come back feeling.

And sometimes, not always, but sometimes, you don’t need a programme or a plan first.

You just need one person who genuinely gets it.
Who meets you exactly where you are.
Who has the empathy to honour YOUR journey and the skills to help you find yourself again.

I’m not here just because I studied this from a textbook or course.

I’m here because I lived it. All of it.
Nobody gave me a guidebook.
So I became one.

And when you’re ready.

This is The Return. 🤍

Much love

Carrie # #

I love teaching Pilates.🧘‍♀️

Not just because I get to geek out over core activation and spinal alignment (though I absolutely do).

But because I get to watch my crew grow in confidence.
My youngest client is 4 months old. My oldest is 86.
A great-great-granny who bloody ROCKS every single week. How cool is that!?

My new mums navigating a changing body, aches, pains, and a baby who won’t sleep.

My midlife ladies navigating menopause and wondering why their bodies and minds suddenly feel different.

And the odd man who shows up, usually quietly terrified, and leaves stronger than when he arrived.
ALL my clients are LUSH. We have a laugh and don’t take it all too seriously ( because that’s BORING )

My studio has 6 mats max. No big intimidating classes. So No nerves needed.

Everyone is starting somewhere, and being a smaller group means you actually get my attention to make sure you’re doing it right.

Whether you’re new to Pilates, in recovery, a new mum, or want to build strength, I’ve got you covered.

You’re welcome in my space, and you’re in safe (but quirky) hands.

Much love

Carrie # #

Comment CLASS for the timetable.

Sound baths aren’t just about relaxing.

They help your body let go of things it’s been holding onto, stress, tension, emotions you didn’t even know were stuck.

The Full Flower Moon in Scorpio on Friday is all about transformation and release.

So Thursday evening, we’re gathering to work with that energy.
You lie down, I play Tibetan bowls, crystal bowls, gongs and chimes.
The sound vibrations move through your body and help shift what’s ready to leave.

We’ll also meditate, journal, and have a small fire ceremony to release what you’re ready to let go of.

It’s gentle. It’s calm. And you’ll leave feeling lighter.

Thursday 30th April | 6.30pm | £35

2 spots left. Rural Leigh studio. Free parking.

I also hold private sessions, retreats, events, and 1:1 sessions for deeper work.

Comment SOUND to book a for future dates.