A new you

For the time of year that gift giving is so important why not treat your loved one to a treatment with a new you, I will write out the gift card and personally wrap it for your and deliver it to you in time for gift giving on Christmas. You can either choose a treatment or a price so they can choose there own. + a little free gift from me 💆‍♀️

With 10% off gift cards until 21st December is the perfect time to get your gift card in.

Further info contact me
A new you
07377401853

&

Hi everyone, to those how have loved the spa experiences this far I’m hugely grateful. And to add to the Christmas spirit - here is a fixed price cut So get booking in for your spa experience and all are available in the new beauty room so I look forward to see more of you soon ❤️

A new you
07377401853

For everyone that’s new to my page welcome. If you don’t know, my name is Diana. I run A New You beauty and holistic therapy, where I have a wind range of beauty and holistic therapy treatments to suit everyone wether it’s nails for the christmas seasons or massage you are looking for I’m just a call or message away. I’m currently taking on new clients as of right now and if you have a question or would like to book in please contact me privately. I look forward to seeing lots of new faces.

News for all ❤️🥺🫣
⭐️Please note I am working on my at home beauty room at home for those who would rather the time away from home for their treatments rather than me coming to your home, so please stay updated on my social media page 🙂

Please use this post as a £5 off any treatment £25 or higher and I’ll see you all soon ❤️ ps this is also off any gift vouchers bought 💆‍♀️

A new you
07377401853

Hi all my name is Diana the owner and therapist behind A New You beauty and holistic therapy with my beauty room coming soon to completion, I’m now taking both mobile and beauty room treatment, and due to this I’m going to be offering £5 off any treatment £25 and up this is so you can get your nails and massage all booked in before Christmas so you are celebration ready. I am already booking up so to avoid disappointment please get booked in as soon as possible. This will also be added to any gift cards bought as well. I look forward to seeing you all soon and welcoming you in to the beauty room also. Pop me a follow on fb or instagram to keep updated on the latest new and photos

Drop me a message or leave a voice mail if you prefer and I’ll get back to you asap;
A new you
07377401853

EDUCATION POST ⭐️❤️

As you can see from previous post knowledge regrading massages, but as a refresh. Massage is a form of mental and physical treatment that include physical manipulation off the muscles and circulation to the body that helps with a wide range of both mental and physical condition to name a few;
* Reduce pain
* Improves muscle function
* Aids recovery
* Reduce stress and anxiety
* Boost mood
* Improves sleep both shutting off a busy mind and reducing pain and inflammation

With this how often do you think we should have a massage?

… the answer is always different for every individual and there needs but as a rule of thumb everyone should aim for at least one fully body massage per month as this will insure your body general maintenance and stress relief. However the more you deep dive with athletes or people often using the gym this would increase. As would it for people with chronic pain or stress too a massage once every 1-2 weeks as the more massage you have more frequent the better and quicker your recovery, increase in circulation. Whilst also reducing mental stress including anxiety, depression.

So easier question how often can you have a massage? and when should you have a massage for the best benefits?
This is a simple answer - you can have massage every day depending on what is your main focus, as a rule of thumb I suggest a rest period as you would if your going to the gym leave 1-2 days minimum between treatments. This is depending on your body and how firm of a pressure you can have a residual pain or discomfort for a couple days after you massage as the body have been kickstarted to break down tension of course the more frequent you have massage the less recover time needed.
When thinking of booking in that massage you need to be able to relax for as long as possible so a day off or In an evening as this can help recovery and have a longer benefit. Another point to go by for the runners or a busy schedule ahead but massage can be done leading up to a big event or a busy schedule as massage will reduce pain and give your muscle more flexibility to insure endurance.

To book in or for any question please drop me a message 🙂

A new you
07377401853

It’s that time of year with Christmas approaching and gift giving choices being easy for some and harder for others. With A New you, I have gift certificate where you can choose a value or a specific treatment that you know your recipients will want ❤️ with gift rapping included and a little gift provided by me. It’s the perfect gift for any occasion.

No matter if it a family member, friend or partner I have treatment to suit all, for any further information drop me a message or a call and I can help further 🙂

Please note with gift cards I can have them all wrote out and delivered to your home for you or if you give a specific date I can hand deliver it to the recipient please just let me know in advance. With gift certificates the payment is provided up front and can be adjust if needs be but will need to know before the gift card has been wrote up and delivered 🙂

A new you
07377401853

Canni gel polish - milky yellow with a golden sparkle nail. To make these darker evening a little bit more bright.

What is your go to colours for winter? Winter shade or summer all the way! ❤️

Loads of polishes to choose from with professional services that lasts. Drop me a message to book in or for any further question 🙂

I know I’ve been absent from posting, I’ve had a lot of things in my personal life that has taken a turn, however I have been doing some treatment in my spare time on my regulars, I am now coming back in full force and have some exciting things coming so please keep your eye out for what’s next for a new you beauty and I can’t wait to see you all soon. I am excepting new booking at this moment however it will be limited slots so please get your treatments booked in to avoid disappointment and when I have more time for treatments I will update. I hope you had a lovely Halloween and I look forward to speaking and see you soon ❤️

For booking drop me a message
A new you

Phone number - 07377401853