Kokoro FIT
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Personal Training service in Taunton, Somerset Kokoro is the emotive heart; connecting the mind, body and spirit. You’re only one workout away from a good mood.
Kokoro; a Japanese word for ‘heart’
It is not the anatomical heart, but how we associate how the heart makes us think and feel. Exercise is a powerful tool to help feel happier and stronger, mentally and physically. A stronger mind
A stronger body
A stronger spirit
01/04/2023
Something a little different……
⭐️Indoor Skatepark, Wellington, Somerset 2024⭐️
Next year, I hope to be able to bring to one of our little towns in Somerset an indoor skatepark.
🚨INDOOR SKATEPARK CROWDFUND!🚨
MPU-19 will be a facility coming to Wellington, Somerset in 2024. Inside there will be a lounge space, a personal training workout zone, and an 🛹🛴🛼 INDOOR SKATEPARK🛹🛴🛼
There will be further posts on the development of MPU-19, with more detail about what it is and what else it will bring for various communities but first, to make the indoor skate park part happen, it needs you and your kind donations for it to be built.
You’ll find everything you need to know, why it’s being built, and how important it is by following the link below. Give it a watch, give the story a read and if it resonates and you feel passionate about how beneficial the park will be, then please donate as much as you can….and also SHARE SHARE SHARE!!!
👉🏻👉🏻👉🏻 https://gofund.me/872abf8d 👈🏻👈🏻👈🏻
Indoor Skatepark - Wellington, Somerset, organized by Charlotte Hazelwood Hi, my name is Charlotte and my little film will be able to tell you a l… Charlotte Hazelwood needs your support for Indoor Skatepark - Wellington, Somerset
HERE WE GO!! January kicks off with another new class :-D Thursdays are now a bumper day! :-D
*PRICES*
Just to let you know all classes in January 2023 will be £5 per person.
02/12/2022
Good cool down fun last night at Kettlebells.
Roll from one side to the other, keeping the block on your foot! The workout equivalent of the ‘mint thin’ game. 😬🙈🤩
18/11/2022
💓New session coming in January!! 💓
Mid- Life Strength Training on Thursday nights
So that's:
Mondays - Mid Life Strength (females) - North Newton Village Hall 6:15pm
Thursdays - Mid Life Strength (females)- PRSC, 6pm
Thursdays- Kettlebells (all) PRSC 7PM
And if you fancy a little mid-week roller skating- Wednesday nights 5-7pm, Wellsprings
19/10/2022
Mama's come workout with the stroller!
Mondays 09:30 Outdoors
Tuesday 13:00 Indoors
Drop me a message
New class! ⭐️
Menopause Monday; Strength training for the mid-life woman!
Low impact, steady build of strength and stability!
Message for more
For Wellington/ Taunton ladies
‘Strength Training for the Mid-Life Woman’.
I’m hoping to be able to put on a small group fitness class for women ages 40-55 and wanted to gauge the interest first.
I’m going to run a coffee and chat beforehand so I can talk more about the minefield of peri and menopause and how we can look after our bodies for it. Would love to know if you’re interested in attending!
18/04/2022
After my little bit of leave, and messing with the system….. this week IS BACK TO NORMAL!!
Kettlebells and Core
Getting the band back together on Thursday 21st at The Princess Royal Sports Complex
Something different for Monday night coming…
Outdoor bodyweight workout
6:45pm Welly Rugby club
Testing the waters for those outdoor summer evening workouts …..and because the thought of not seeing the class for two weeks is not something I’m willing to go through 🥰
DATES FOR DIARY:
NO KETTLEBELL CLASSES ON THURSDAY 7TH AND THURSDAY 14TH APRIL AT The Princess Royal Sports Complex
Just a reminder- NO CLASS TONIGHT The Princess Royal Sports Complex See you on the 3rd March
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