AT YOUR PLACE

If you are interested to find out more, please contact me on: 07765 092023 or email: [email protected]

Free Pilates Taster Class!

I sure all the mums out there are happy the children are back in school!
Time for you now, come along for your free Pilates class at Jumpin in Tonbridge at 10am this Monday the 9th.

Message Charlie to book your place 07765 092023

Out for a dog walk with my beautiful Honey before it gets too hot!!!

Sending thanks to all those people who have jobs that are vital and will be trapped indoors during the heatwaves over the next few days. Doctors, nurses, office workers, lorry drivers, shop workers, restaurant staff... the list is endless. Chin up, drink plenty and remember it won’t last long!

Who wouldn’t feel a million dollars in these beautiful shoes and this stunning dress? It’s always fun to get dressed up for a wedding, but my confidence is helped by my posture which comes from a background in dance and over 15 years as a Pilates instructor. I currently have a few spaces for one to one training either in Pilates or personal training, so if you are interested, drop me a PM!

Everyone needs a hobby, and mine is singing with a great band called The Fire Balloons. Some of you may have seen us perform at Angelfest or another local event, but this weekend we were at a private event. Regardless of where we perform, it’s great singing and hanging out with these lovely people!

Please mum, can we go for a walk now.... This is Honey our beautiful lab, who would love me to spend hours rubbing her belly! But time is short, with children, work and keeping a home. Doing Pilates always is me time for me. I can reset my mind, clear out my thoughts and maintain my body. If you feel like it would benefit you, AT YOUR PLACE has one to one instructors or classes locally.

After weeks of sunshine, it’s easy to feel low when the sky is grey and the raindrops fall. But try to remember, in order to appreciate the sun, you need the rain. And without it, you don’t get such beautiful flower like this rose in my garden this morning. Let’s start the day positive! A few Yoga poses or Pilate stretches may be just enough to reset your mind. Healthy mind, healthy body.

We often talk about the importance of exercise, but equally important is exercising the mind. Brain training, puzzles, conversation... all important to staying healthy inside. Healthy body, healthy mind.

After a week long cruise it was straight back to work with a two day course with Jessen James. With the right tools you can build anything! Monday morning I feel ready to conquer the world!