Heal from In-Out

McDonald's fries contain 19 ingredients 🤯

https://www.instagram.com/share/_xL6aGBzT

Healthy french fries recipe… All you need is some organic potatoes, beef tallow, and microplastics-free sea salt… Avoiding seed oils and centering your diet around animal fats is key to radical health… Seed oils have been shown to be harmful for humans (PMID: 28503188, 8432867, 2008870)… While animal fats contain many ESSENTIAL nutrients for optimal health… If you truly want to thrive, avoid seed oils and eat more beef tallow and butter… Welcome to #theremembering 🏹

Thoughts on this? Link in comments

I highly encourage you to go watch this full conversation on YouTube. Comment "YOUTUBE" and I'll send you a link ❤️ @onegoldenthread @oasis.onegoldenthread

Did You Know? Glyphosate Is Hiding in Common Foods 🍞🌽🥣

You won’t see it on food labels, but glyphosate—a common weedkiller used in farming—can end up in many everyday foods. Known as Roundup, this chemical is linked to health issues like digestive problems, immune interference, and even cancer.

Here are 7 foods where glyphosate often lurks:

Oat Cereals: Non-organic oats (like those in cereals and granola) are commonly sprayed with glyphosate.

Wheat Products: Bread, pasta, crackers, and baked goods can contain glyphosate since most non-organic wheat is sprayed.

Corn & Soy Snacks: Corn chips, soy snacks, and many packaged foods with additives like maltodextrin and lecithin.

Almonds & Nut Butters: Many non-organic almonds and nut butters have pesticide residues.

Hummus & Bean Dips: Chickpeas and other beans are often treated with glyphosate, which can end up in your dips.

Berries: Blueberries, strawberries, and other berries are commonly sprayed to keep weeds away.

Gluten-Free Foods: Even gluten-free foods can have glyphosate, especially those made with oats, chickpeas, and almonds.

How to Reduce Your Exposure:

Buy organic when possible, or look for "glyphosate residue-free" labels.

Consider adding detox options to help eliminate toxins. Natural compounds like zeolite and fulvic acid may help the body clear out glyphosate.

Choosing organic foods and taking steps to support detox can help keep your meals healthier and lower your exposure to this hidden toxin. 🌱

Autoimmune Disorders in Children: A Growing Concern in the UK 🇬🇧

Autoimmune disorders don’t just affect adults—they’re becoming increasingly common in children as well. In the UK, it's estimated that around 1 in 10 children will develop an autoimmune condition, with diseases like type 1 diabetes, juvenile arthritis, and celiac disease on the rise.

For children, these conditions can be especially challenging, affecting their growth, development, and overall quality of life. Early symptoms can be subtle—fatigue, unexplained weight changes, or persistent joint pain—but early diagnosis is crucial for managing these conditions effectively.

It’s important for parents to be aware of these risks and to advocate for their children’s health. If your child is experiencing ongoing symptoms that don’t seem right, trust your instincts and seek medical advice. Early intervention can make a huge difference in managing these lifelong conditions.

Let’s work together to ensure our children receive the care they need to thrive, despite these challenges. 🌈

Autoimmune Disorders Aren't Just a Women's Issue—Men Are Affected Too. 💥

While autoimmune diseases are often associated with women, it’s important to know that men aren’t immune. In fact, around 25% of all autoimmune disease cases occur in men—and the impact can be just as severe.

Conditions like type 1 diabetes, multiple sclerosis, and Crohn’s disease don’t discriminate by gender. For men, these disorders can lead to chronic pain, fatigue, and significant lifestyle changes, often striking in the prime of life.

What’s more, societal expectations often push men to "tough it out" and avoid discussing their symptoms. This can delay diagnosis and treatment, worsening the long-term effects.

Men, it’s time to prioritise your health. If you’re experiencing unexplained symptoms like persistent fatigue, joint pain, or digestive issues, don’t hesitate to seek medical advice. Early intervention can make a huge difference.

Let’s break the silence around men’s health and take autoimmune disorders seriously—because your health matters too. 💪