Slimming World Totton with Emma

Well today I said goodbye to my members and I have resigned as a Slimming World consultant after 3 and a half years. I feel so proud of the groups and weight losses they have achieved 🙌. I will miss them all but have to do what's right for me and my family 👪 ❤️

Got to love yet another great joining offer. Grab your copy and bring it to group!
⏰️ Friday 5.30pm or Saturday 9am
🏛 St Theresa's Church Hall, Beaumont Road, Totton SO40 3AL
☎️ Contact Emma 07738 365 336

These are just s few of the kind of delicious meals my Friday 5.30pm and Saturday 9am session members enjoy 😋. As a community based successful weight loss group, we share ideas 💡, struggles, successes and you leave group feeling inspired 🥰. We would love to welcome you along this week to set you up ready for a great weekend, losing weight without any hunger or feeling deprived which is like any diet you've ever known. If this sounds good? See you in our new members area:
🏛 Friday 5.30pm or Saturday 9am, St Theresa's Church Hall, Beaumont Road, Totton SO40 3AL
☎️ Emma 07738 365 336

Here’s a great way to reduce food waste, saving £££s and the planet: If you’ve made a tomato sauce for pasta, rather than freezing it as a complete pasta meal, freezing the sauce separately gives you more ways to reuse it. It could be spiced up for a chilli 🌶️, become minestrone soup 🥣, or even pizza-top 🍕 a chicken breast! For more tips come along to my Totton groups, Friday 5.30pm or Saturday 9am, St Theresa's Church hall, Beaumont Road, Totton SO40 3AL

With Slimming World’s flexible Food Optimising plan, you never have to miss out on those fun occasions with family and friends. In my Totton groups, we’ve got a basketful of brilliant picnic food ideas 🍓, all slimming-friendly and perfect for sharing in the sunshine ☀️! Try a bite-size taster on the Slimming World blog https://bit.ly/37CzBoY and drop me a message to join the picnic party in group, without packing away your weight loss plans.

Yes, you can enjoy carbs like pasta, potatoes and rice while you lose weight! In fact Slimming World research shows low-carb diets are difficult to follow and our members enjoy carbs daily while losing weight. Message me to find out more about Slimming World’s eating plan, and how you can slim with carbs 🍝!

Double decker burgers 👀? Yes please 🤤!! Watch Chef Sal cook up mouth-watering burgers, which can be enjoyed 100% guilt free and still get you weight loss results you’ll love!
In group each week we learn top swaps and how to make our favourite meals and snacks (like these delicious burgers) without ever missing out! Drop a comment below or message me to find out more 💌.

Slimming World double cheeseburger recipe - 8 Syns each serves 48 Syns per serving (see tip)FF (uncooked burgers)ready in 30 minutes1 small onion, finely chopped2 garlic cloves, crushed500g lean beef mince (5% fat...

Her comes summer (and hopefully, with it, lots of lovely sunshine ☀️) – the perfect time to add some outdoor activity to the longer days and lighter nights! At Slimming World, we’ll support you to get active this summer (and beyond), at your own pace, with our Body Magic activity programme.
You’ll find a sneak peek of how our members have been having fun in the sun on the Slimming World blog https://bit.ly/39iah8a – and we’d love to welcome you to our Pershore groups for lots of activity ideas to get everyone moving more and feeling fabulously fitter this summer. Send me a message or comment below for more details 💌.

📣 LAST CHANCE! 📣

It’s the last week to get your FREE copy of our brand new recipe book, Slimming World’s taste the sunshine!

With everyday meals, sparkling salads, barbecue sizzlers, picnic-friendly pleasures and some divine desserts, you’ll fall in love with the summer flavours and fresh takes on old favourites. I’m head over heels for the Coffee rubbed steaks with chargrilled potatoes 😍. Drop me a comment or message to find out how to get your FREE copy and get your tastebuds tingling this summer 💌!

Come on, please comment! Mine is 8 😛