Healthy and Well Being

So for your health and well being if you are working from home or on a laptop this is something worth investing in.
I had a wonderful chat with on of the designers, ergonomically very sound. There is a link in the comments.

Create an Ergonomic Workstation Anywhere Nexstand is a laptop stand for remote workers and freelancers, whether you’re working from home or at the office. Improve your posture and productivity so you work in comfort.

So I have been doing a program that calls for mono eating for successful gut repair and weight loss. To be honest I am terrible at any diet thank goodness this is not so much about dieting but health, all round wellness and changes.

Its hard at first but the different in day to day health is marked I must say and when I get the weight where I want it adjustment to what I eat are there.

If you are curious comment and I will get back to you.

I love Bee products they are so great for the skin. Do you use them?

100% Natural Aftershave Bump Balm 50ml 🐝

Our unique blend of natural ingredients have been specifically chosen for their soothing, nourishing and therapeutic properties 🪒

Product link ⬇️
https://www.ultrabeehealth.co.uk/product/natural-aftershave-razor-bump/

What daily health thing do you do for yourself?

Haha a fun moment with my daughter... We really don't laugh enough do we??

I am not a fad person generally. I have learned not to be so rigid about all being of simply ignoring my own needs.. But still feel it always needs balance so I don't become all about self.. Yuk!

Balance with faith, food, family, fun, friends and me can get out of wack easily.

I would love you to share how you attend to you need and balance it all so we can encourage and give each other helpful ideas.

I have not been on this page in sometime as I have been under construction!!
Major changes in so many areas and guess what? Yes I neglected healthy eating etc. So alone my journey I have made contact with Kathy who is helping me through a program called Learning to Live Again. No nonsense no fast fix and plenty of help and encouragement. 🙃 Just doing what it takes.

What measure are you taking for your health and joy?

Doctors Are Amazed! This Recipe Strengthens And Restores Bones, Knees And Joints According to numerous health experts, improper body posture is one of the major causes of pain in the back, joints and legs. Therefore, it is of critical importance to correct it in order to prevent further complications. Moreover, we will also suggest the...

Alkalize, Flush Toxins and Shed Pounds From Your Body With These Cleansing Recipes Considering doing detox this winter? It’s time for nourishment and restoration without starvation! Reset your body with these amazing winter detox foods, shed the...

Absolutely

The Man Who Discovered Cancer Said This.... You will never hear this from your doctor Noble prize Winner Dr. Otto H Warburg , who discovered the real cause of cancer, has found that the root cause of cancer is oxygen deficiency. Oxyhen deficiency leads to an acidic state in the human body. Dr. Warburg also found that cancer cells are anaerobic (do not breathe oxygen) and cannot surv…

4 Exercises For Lower Back Pain Relief - Fitness and Power Practicing these exercises once a day can definitely bring you much needed lower back pain relief.Here are 4 simple stretching exercises...

Pineapple, Cinnamon and Oats Smoothie to Strengthen Tendons and Ligaments in Knee The following is a completely natural recipe that will strengthen tendons and ligaments in knee and improve your overall lifestyle.