Waterford Slimming World with Ellen Doolan

Breakfast was cooked pear and apple with skyr and cinnamon 😋 I snacked on a couple of bacon medallions and fruit during the day and dinner was cheesy chicken pasta bake with a reduced fat slice of garlic bread and a 250ml mini bottle of red w**e which I had been saving for all day 😀



ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ

📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 6.30pm.

📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am

✨️No booking required
✨️For further information contact Ellen on 083 1273095

New group times mean new posters and where better place to display than the super busy local post office in Newtown, just a stones throw from both my venues.



ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ

📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 6.30pm.

📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am

✨️No booking required
✨️For further information contact Ellen on 083 1273095

✨ 12 WEEKS. JUST THINK WHAT YOU COULD ACHIEVE! ✨

12 weeks from now, and 2027 will almost be here… and you could be looking back thinking, “I’m so glad I started.” ❤️

12 weeks is 12 opportunities to make a difference.
12 weeks of small choices adding up.
12 weeks of learning what works for YOU.
12 weeks of support, encouragement and accountability.
12 weeks of getting closer to the person you want to be.

Imagine how different you could feel by then…
✨ Lighter
✨ More confident
✨ More in control
✨ Proud of the changes you’ve made
✨ Wearing clothes you feel fabulous in
✨ Heading into the New Year WITHOUT that feeling of “I’ll start in January!”

And remember… you don't have to be perfect for 12 weeks.
You just have to keep showing up, keep learning and keep taking the next best step.

🎄 Don't wait for January to make a change.
Your 12 weeks of sensational success can start NOW.

What could YOU achieve by the end of this year?
Let's find out together. ❤️

ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ

📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 6.30pm.

📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am

✨️No booking required

✨️For further information contact Ellen on 127 083 127 3095

From finding joy in new activities and being more present, to just letting go and living in the moment – there are a million reasons to feel real good 😍. Just ask Lauren, India and Amy ➡️!

Let me support you to make your reasons a reality, come along to our gorgeous group and become part of an amazingly supportive community ❤️

ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ

📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 6.30pm.

📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am

✨️No booking required

✨️For further information contact Ellen on 083 127 3095

🌧️ WEATHER VS YOUR WHY ❤️

Yesterday was one of those proper wet, windy, miserable days when staying tucked up at home felt very tempting!

But here’s the thing…

There will always be a reason to wait.

Bad weather. Busy weeks. Nights out. Holidays. Christmas. Monday morning. “I’ll start when things settle down…”

But what if you stopped waiting for the perfect time and decided that YOU are worth making a start now? ❤️

At Slimming World, you don’t have to navigate real life perfectly — you learn how to make your plan work around real life.

And when the weather is miserable, there’s nothing quite like walking into group to a warm welcome, a friendly face, a cuppa and people who understand exactly what you’re trying to achieve. ☕️

🌧️ Don’t wait for January.
🌧️ Don’t wait for the weather to improve.
🌧️ Don’t wait until life gets less busy.

Start now. Your future self will thank you.

📍 Slimming World Dunmore Road with Ellen Doolan
❤️ Friendly, supportive groups
☕️ A warm welcome every week
📲 Message me to find out which session could work for you.

083 1273095 xx

✨ A NEW EVENING GROUP TIME IS COMING! ✨

From Tuesday 6th October, I’m bringing the 5.30pm and 7pm sessions together into one bigger, busier evening group at 6.30pm! ❤️

And there are SO many positives to this change…

👥 MORE PEOPLE – a bigger group means more members, more experiences and more encouragement.

💡 MORE IDEAS – more people sharing what’s working for them means even more inspiration, food ideas and practical tips.

🎯 MORE SUPPORT & RESULTS – we’ll have an even stronger group environment to help keep you motivated, focused and moving towards your goals.

🅿️ LESS STRESS – no more trying to battle through the rush-hour traffic to make the 5.30pm session, and 6.30pm gives you a little more breathing space after work.

❤️ ONE BIG, BUZZY EVENING GROUP – bringing everyone together means a fantastic mix of members, new ideas and shared experiences.

And of course, I’ll still be there to support you every step of the way.

So whether you normally come at 5.30pm or 7pm, your new Tuesday evening group time is:

🕡 6.30PM

📍 WAMA Passage Cross, Dunmore Road

Tuesday 6th October is our relaunch! 🎉

Come along, bring your ideas, bring your questions and let’s make this our biggest, busiest and most supportive Tuesday evening group yet! ❤️

Same amazing support. Same friendly welcome. A new time — and even more opportunity to achieve your goals. 🌟

🎄✨ IT’S COMING TO GROUP SOON! ✨🎄

Our BRAND NEW Ho-Ho-Hi-fi Selection Box is on its way! 🎁

And at just €13 for members, it’s the perfect little Christmas stocking filler or Secret Santa gift 🎅🎄

Inside you’ll find 12 Hi-fi bars in FOUR delicious festive flavours:

🍒 Merry-licious Mince Pie
🍁 No Peeking Maple & Pecan
🍫 Jingle Bell Rock Mint Dark Choc
🤍 Dreaming of White Choc & Cranberry

🎁 12 bars • 4 festive flavours
Pre orders taken to ensure we have enough for everyone 🥰

Who would you buy one for? 👀🎄
Keep your eyes peeled in group — they’ll be arriving soon! ❤️

🎄 DON’T WAIT UNTIL JANUARY! 🎄

October is almost here… and Christmas is just 12 weeks away!

If you’re thinking about where you’d love to be by Christmas, now is the time to start. ❤️

Imagine reaching the festive season feeling healthier, happier and more confident — while still enjoying the celebrations, food and fun!

With the right support, practical tips and accountability, you really can navigate Christmas without putting your weight-loss journey on hold. ✨

Your January self will thank you for starting now!

🥰 Come along to my Slimming World group this week — I’d love to welcome you.

ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ

📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.

📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am

✨️No booking required

✨️For further information contact Ellen on 083 127 3095