Waterford Slimming World with Ellen Doolan

ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ
📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.
📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am OPENING 27th June.
✨️No booking required
✨️For further information contact Ellen on 083 1273095

Did you check me out in the paper today 😍 thanks so much Waterford News & Star for sharing my story and details of our brand new group opening.

ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ
📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.
📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am OPENING 27th June.
✨️No booking required
✨️For further information contact Ellen on 083 127 3095

Out and about getting raffle prizes today and hunger hit me hard, as a Slimming World member supermarkets are no longer a danger because thanks to the support and sharing in our gorgeous groups, I know the better choices to make, I was torn between an apple and cold meat but I can't resist a sushi tray and that along with the protein pouch kept me going for hours until dinner 😋


ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ
📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.
📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am OPENING 27th June.
✨️No booking required
✨️For further information contact Ellen on 083 1273095

Dinner after the second shower of the day,I tucked in while I tuned into the super informative Slimming World
I was so happy I had done all that prep today, my sexy salad was delicious 😋 and only 2.5 swips for the ranch dressing AND I know now that it had plenty of fibre and plant based varieties for my good gut health 😁 happy gut and happy Ellen 😊

swips
ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ
📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.
📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am OPENING 27th June.
✨️No booking required
✨️For further information contact Ellen on 083 1273095

"It's so hard to lose weight in this weather!" mmmmm you sure about that?😉❤️

REALLY? 🤷‍♀️

If you're going to let the sun stop you, the rain stop you, the snow stop you, the holidays, the occasions, the up times, the bad times, the weekends, the weekdays.............then when WILL you start????

💚 Real Health Benefits (Beyond the Scales)

When people think about joining Slimming World…
they usually think it’s just about weight loss.
But it’s so much more than that ❤️

It’s about:
✅ Having more energy to get through your day
✅ Sleeping better at night
✅ Feeling less out of breath doing simple things
✅ Improving your overall health from the inside out

I’ve seen members:
✨ Lower their blood pressure
✨ Improve their cholesterol
✨ Reduce aches and pains
✨ Move more easily again

And it doesn’t come from starving yourself or cutting everything out…
It comes from:
🥗 Eating real, filling food
🚶‍♂️ Moving a bit more each week
🤝 Being part of a group that actually gets it

No guilt
No extremes
No “quick fixes”
Just a plan that works… 💯

And the best part?

You’ll feel the difference long before you even step on the scales ❤️

ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ
📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.
📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am OPENING 27th June.
✨️No booking required
✨️For further information contact Ellen on 083 127 3095

Hi everyone 😊 I am reaching out to past members.

I hope you're keeping well.

I know that for lots of reasons, Tuesday won't always suit everyone. Work, family commitments, busy schedules, or simply life getting in the way can make it difficult to get back to group.

That's why I'm so excited to let you know that I'm opening a brand new Slimming World group this Saturday morning, 27th June, at 7.30am in the Quaker Meeting House, Newtown (X91 C66E).

If you've been thinking about getting back on track, losing a few pounds, or simply enjoying the support and motivation of group again, I'd love to welcome you along. No pressure, no judgement – just a warm, friendly group ready to help you achieve your goals.

A new group can be the perfect opportunity for a fresh start ❤️

If you'd like any more information, just send me a message or give me a call on 083 127 3095.

Hope to see you on Saturday!

Ellen xx

Summer salad ready given that the temperatures are set to hit 27° Tuesday, Wednesday and Thursday. I am working all 3 days but I really want the weightloss this week so being prepared is going to be key and keep me away from the 99's

I've got ⬇️
✨️Roasted pepper and beetroot hummus
✨️roasted peppers and beetroot✨️balsamic strawberries
✨️roasted sweet potato bites
✨️orzo pasta salad with sweetcorn, edamame and seasoned with chipotle chili flakes, garlic and onion granules and coriander.

All I need to add is meat or fish, so before it gets too warm I am going to airfry some salmon and stir-fry some beef 😋


ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ
📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.
📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am OPENING 27th June.
✨️No booking required
✨️For further information contact Ellen on 083 1273095

𝐌𝐨𝐧𝐝𝐚𝐲 𝐁𝐫𝐮𝐧𝐜𝐡
Smoked bacon medallions and fried egg on staffords bakery wholegrain and chia seed toast spread with Charleville lighter cheese and some fried cherry tomatoes 😋


ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ ᴅᴜɴᴍᴏʀᴇ ʀᴏᴀᴅ
ᴡɪᴛʜ ᴇʟʟᴇɴ ᴅᴏᴏʟᴀɴ
📍Wama Passage Cross Dunmore Road (behind Applegreen and the tractors 🚜)
📆Tuesday 7.30am,9am and 10.30am, 5.30pm & 7pm.
📍Waterford Quaker Meeting House, Newtown Road, X91 C66E.
📆 Saturday 7.30am OPENING 27th June.
✨️No booking required
✨️For further information contact Ellen on 083 1273095