Yin & Tonic/ME time

💕 NEW – Baby & ME time 💕

Because babies deserve a little pampering… but so do mums! 😍
Join me for 6 lovely weeks of baby massage, gentle Mum Yin Yoga and a relaxing mini soundbath — with absolutely no expectation of perfectly behaved babies!
Feed them, cuddle them, change them, let them snooze, have a little cry (baby or mum 🤣)… this is a relaxed, welcoming space to simply enjoy some time together.
👶 Birth to pre-crawling
📅 Wednesdays from 14th October
⏰ 11.15am–12.15pm
📍 Zen at No.10
💜 introductory offer of £60 for the full 6 weeks.

Spaces will be limited to keep the group small, relaxed and nurturing.

Still time to get booked on for Yin Yoga this evening at Zen at No.10 . 80 minutes of pure bliss and total relaxation with Yin Yoga, Guided Meditation and Sound Bath. Please use the link booksolo.co/yin-tonic-me-time to reserve your space of soul serenity.

Still time to book your place for Tuesday & Wednesday evening classes x

Join me for a beautiful evening of Yin Yoga with Yoga Nidra, Tuesday evening 6pm - 7pm, or Yin Yoga with guided meditation & soundbath on Wednesday 6pm - 7.20pm. Places are limited, please use the link booksolo.co/yin-tonic-me-time to book /pay to secure your place. Look forward to welcoming you all.

Join me for a beautiful evening of Yin Yoga with Yoga Nidra, Tuesday evening 6pm - 7pm, or Yin Yoga with guided meditation & soundbath on Wednesday 6pm - 7.20pm. Places are limited, please use the link booksolo.co/yin-tonic-me-time to book /pay to secure your place. Look forward to welcoming you all.

All ready for my first clients Heated blanket on ...it's a Manual Lympharic Drainage Massage kind of day in the Zen Den !

Pumpkin Facials are the order of the day!
Appointments available next week, please use the link booksolo.co/yin-tonic-me-time to book the perfect pampering !

What an absolutely gorgeous day at "work", Chair Yoga this morning, then Reflexology with foot spa and then a Reiki, Reflexology and 1 to 1 Sound Bath ...can't think of a better way to spend a Friday

Join me for Chair Yoga, Friday morning at Zen at No.10 , 10.45am -11.30am. Start your Friday with a little mindfulness, movement & ME time...

Improve flexibility and mobility
Ease stiffness and tension
Improve balance and posture
Build strength gently
Reduce stress and promote relaxation
Support your overall wellbeing

No need to get up and down from the floor! Just gentle stretches, mindful breathing and movement at your own pace, all in a relaxed, friendly and welcoming environment.
☕ And of course, there's always time for a brew and a biscuit afterwards!

Come as you are, move as you can and leave feeling a little lighter! 💜
Message to book your place.

Hi all, just a polite reminder that if you have requested a booking for Yin Yoga this Wednesday 30th September, payment in full is required once the booking has been accepted to secure your space, due to limited availability. If payment is not made after reminders have been sent, unfortunately, in fairness to others, I will have to release the booking to enable others waiting to book on. Thank you for your understanding. Xx