Afful Health and Fitness
A go-to place for every individual who wants to improve their health through fitness, nutrition and Why Afful Health & Fitness? We would love to hear from you.
Afful Health and Fitness are a team of Personal Trainers who are UK and Ghana based. The UK team are located at Tydd St Giles Golf and Country Club and work with all clients from all walks of life helping them achieve their fitness goals. The personal training team are Andrea, Tom and Vaida and collectively have over 15 years of experience in the health and fitness industry. The directors of Afful Health and Fitness are Yaba and Sam who are based in Ghana and also the UK. As a team we are dedicated and passionate in helping clients achieve results and provide you with the support, guidance and knowledge throughout your journey with us. We work closely on a one-to-one basis with each client who is looking to transform their lives and ensure we educate you on how to implement the positive lifestyle changes so you can become the best version of yourself! As well as personal training, we also run a Bootcamp which is based at Tydd St Giles Golf and Country Club which runs on a monthly membership or as a pay as you go class. For more information on Personal Training and Bootcamp, please don’t hesitate to get in touch. Team Afful.
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Opening Hours
| Monday | 6:30am - 9:30pm |
| Tuesday | 6:30am - 9:30pm |
| Wednesday | 6:30am - 9:30pm |
| Thursday | 6:30am - 9:30pm |
| Friday | 6:30am - 9:30pm |
| Saturday | 6:30am - 6pm |
| Sunday | 6:30am - 6pm |
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