Why Knot Massage
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Why Knot Massage, Massage service, Wolverhampton.
25/12/2025
๐ Merry Christmas & Thank You ๐
As the year comes to a close, we just want to say a huge thank you to our customers, friends, and family for all the support throughout the year. Whether youโve booked in, shared a post, recommended us, or simply sent kind words it truly means more than you know.
This year has been filled with hard work, growth, and some incredible moments, and none of it would be possible without the continued support and trust from all of you. Weโre so grateful to be part of such a supportive community.
We hope you all have a Christmas filled with rest, happiness, and quality time with those who matter most. Hereโs to a healthy, strong, and exciting year ahead.
๐
โจ Merry Christmas and Happy New Year! โจ๐
25/11/2025
โจ What an incredible week! A HUGE thank you to Dayle for hosting the amazing UKIPL Powerlifting Event and the Global Powerlifting Event at The Hangar, Wolverhampton! ๐ช๐๏ธโโ๏ธ
It was so great meeting so many of you โ powerlifters, spectators and vendors โ your energy and support made this experience unforgettable! ๐๐ฅ
๐ Massive respect to all the competitors for putting in such incredible performances. Hope youโre all feeling recovered and ready for the next challenge! ๐ฏ
Until next timeโฆ stay strong and keep lifting! ๐ฅ
๐ฅ The British IPL is Almost Here โ and Why Knot Massage Will Be There! ๐ฅ
The British IPL, hosted by the incredible Dayle Longford, is set to be the most anticipated powerlifting event of the year โ defining champions, setting records, and bringing together powerlifters from across the UK.
And weโre thrilled to announce that Why Knot Massage will be on-site at The HANGAR in Wolverhampton from November 20th to 23rd, providing:
๐โโ๏ธ Sports Massage โ for recovery, rehab, and pre-lift preparation
๐ฏ Taping & Strapping โ to support performance and prevent injury
๐ฌ Expert Advice โ to keep athletes and spectators moving and feeling their best
This is more than just a competition โ itโs a celebration of strength, resilience, and community, and we canโt wait to support everyone taking part.
๐
Event Dates: November 22nd & 23rd
๐ Venue: The HANGAR, Pearson Street, Wolverhampton, WV2 4HP
๐ช Whether youโre lifting, coaching, or cheering from the sidelines โ come find Why Knot Massage and give your body the care it deserves!
13/10/2025
๐โโ๏ธ Exciting News! ๐ช
Iโm delighted to announce that Iโll be working at Stone Physio every Saturday, offering sports massage treatments to help with recovery, injury prevention, and overall performance.
๐ Location: Stone Physio
๐
When: Every Saturday
๐ Call Stone Physio to book your appointment!
Whether youโre training hard, competing, or just need to ease some tension โ regular sports massage can make all the difference. Canโt wait to get started and see you there! ๐
๐โโ๏ธ Sports Massage Clinic โ Every Saturday at Stone Physio! ๐ช
Iโll be providing sports massage treatments every Saturday at Stone Physio, helping you recover, prevent injuries, and keep your body performing at its best!
๐ Location: Stone Physio
๐
When: Every Saturday
๐ Call Stone Physio to book your appointment!
Whether youโre training, competing, or just need to loosen up, regular sports massage can make all the difference. ๐
Stone Physio 23 years of Stone Physiotherapy Clinic
26/08/2025
๐ชโจ Weโre back on-site keeping athletes moving strong and pain-free! โจ๐ช
Hereโs whatโs available throughout the event โฌ๏ธ
โก Sport Massage โ โฌ40
โก Myofascial Cupping โ โฌ40
โก Taping & Strapping โ โฌ10
โก Compression Boots โ โฌ20
Whether you need recovery, rehab, or prehab โ weโve got you covered! ๐
๐ Find us on-site all event long.
๐ฃ Walk-ups welcome โ Why Knot Stop by?
๐ฒ .massage
๐ www.whyknot.uk
24/08/2025
The #1 killer of performance? Injury ๐ค
Athletes donโt rise to the occasion, they fall to their level of preparation. Protect yourself with:
๐ A proper dynamic warm-up
๐ Strengthening stabilisers (core, glutes, shoulders)
๐ Correct tape/bracing if needed
Play smart โ Perform harder โ Last longer.
23/08/2025
Post-game recovery strategies in sport:
1๏ธโฃ priority for sleep (quality and quantity) & relaxation of the mind and the body ๐งโโ๏ธ
โก๏ธ more than 8h sleep recommendation & create an environment which supports relaxation and rest
2๏ธโฃ nutrition & hydration ๐ฅ๐ง
โก๏ธ restoring & refueling of body losses (Carbohydrates and proteins) and rehydration
3๏ธโฃ Cold Water immersion directly after the game and/or MD+1
โก๏ธ reduction body tissue temperatures, swelling, inflammation and muscle soreness โ๏ธ
4๏ธโฃ compression clothes, active recovery and stretching as extra tools for professional recovery after a game
23/07/2025
I just wanted to take a moment to say how truly thankful and honoured I am to be supporting GB Paintball as their sports therapist ๐ฌ๐ง๐ช๐ฏ
From playing back in 2018 ๐ฝ to representing GB Ladies in 2019 ๐ฌ๐ง๐โitโs been an incredible journey. Now, to be able to support every athlete to perform at their best ๐
Itโs a real privilege to give back to the sport and community that gave me so much โค๏ธ Being able to help our players stay strong, recover well, and perform at their best is something I take huge pride in ๐ง ๐๏ธโโ๏ธ๐งค
Thank you to everyone at GB Paintball for the trust and opportunity ๐ Iโm proud to be part of this amazing team and excited for whatโs ahead! ๐ฅ๐
09/07/2025
Weโre truly honoured to be part of this incredible journey with you all ๐๐
Being trusted to help keep your bodies moving and performing at their bestโthrough the bruises, the battles, and the back-to-backsโis something we donโt take lightly. Seeing all the hard work, dedication, and passion behind the scenes makes moments like this even more meaningful.
Massive respect to the whole squad, the team behind the team, and every partner that helps push the standard higher every season.
Hereโs to more wins, more recovery, and always fighting Against All Odds.
Now that the dust has settled, we want to take a moment to say a truly heartfelt thank you to everyone whoโs been part of our journey.
Our Sponsors:
Planet Eclipse: Since day one, weโve been proudly shooting Eclipse. More than just a sponsor, theyโre family. Always innovating, always backing the sport. Thank you for every tune-up, every request answered, and every trigger tweaked.
GI Sportz Europe: Youโve been our paint sponsor for as long as we can remember. When paint isnโt a worry, performance takes priority. Huge thanks to the UK crew for keeping our paint dialled and our JT's looking minty fresh.
Jersey Clinic: You guys never miss. From design, to production, to quality, your attention to detail is second to none. Itโs no surprise our jerseys are always in demand across the scene.
CRBN Paintball: For keeping us protected. Padding is often overlooked, but never by you. The comfort-to-protection ratio is unmatched.
Powerhouse Competition Air: The best regulators in the game. When youโre pulling 297/297/297 on the chrono, you know your break shooting is dialled in.
Hormesis Paintball: Off-field freshness, on-field function. Sweating the small stuff so we donโt have to.
Get Milked Designs: For surprise custom frame drops that usually spark a 1v1 battle royal to claim them within the squad.
Paintball.de: Our European logistics lifeline and European support. Always reliable, always on it.
Paintball Retro: For every JT spare we could ever dream of.
Paintball Temple Verdun: Thank you for your support guys, it means a lot!
Why Knot Massage: Thanks for keeping our bodies alive off the field......tends to help on field.
Our Team Behind the Team.......
A special thank you to Alex Dowson, our strength and conditioning coach. You were instrumental in physically preparing the squad this season.
To our dedicated pit crew, led by the one and only Mark Dale, and supported by Katie and Leon. No matter the country, no matter the chaos, youโve been there.
To the parents who gave up time, weekends, and hard earned money to let your child chase this dream, we hope this win gives some justification.
To the former players who wore this jersey with pride and laid the foundations for our success......this victory is for you too.
And finally....
To our former coach, Marcello Margott. Though no longer with the team, the lessons you instilled shaped our mindset and were pivotal in bringing this win home. Your influence still runs deep.
It takes a team to run a team, and every one of you played a part......and now we focus on the next one ๐๐
Thank you.
07/07/2025
Thank You, NXL Europe and the Paintball Community!
I just want to say a massive thank you to all the amazing customers who came by and supported me over the weekend โ your trust and good vibes mean everything! ๐๐โโ๏ธ๐โโ๏ธ
A huge shoutout to NXL Europe for having me โ itโs always an honour to be part of such an incredible event ๐ฅ๐
To all the staff and crew working tirelessly behind the scenes โ thank you for keeping everything running smoothly and providing top-notch service ๐๐ฏ
And of course, to this incredible community โ the love, support, and energy you bring is what makes this so special ๐๐ช
Canโt wait to do it all again soon!
Much love,
Why Knot Massage ๐๐
03/07/2025
๐ฅ 1 DAY OUT! ๐ฅ
Weโre locked in for NXL British โ are you?
Tight muscles? Sore legs? Need support?
Weโve got you covered with:
๐ฉน Taping & strapping
๐ฅ Myofascial cupping
๐ Sports massage
๐ฆต Compression boots
No bookings. No stress. Just walk up and get sorted ๐ช
Get prepped. Stay fresh. Play harder.
๐Find us on-site
๐ฌ Swipe for pricing & message with questions
Game on. Letโs go! ๐
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