African Hero Nutrition

African Hero Nutrition

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Helping people reach their health and wellness goals effortlessly.

24/08/2020

Do you know aki Hausa (Tiger nut) is a handy healthy snack to enjoy as part of your healthy eating? High in fibre, low in calories and loaded with multivitamins.
Enjoy a handful with all the goodness it offers πŸ’šπŸ˜€

10/08/2020

An easy snack any day πŸ’šπŸ˜„

Having a healthy snack in between meal is essential to achieving your health & wellness goal.

09/08/2020

Take time to prep your meals in bulks and store in the fridge, it makes sustaining healthy eating easier.

Okro soup with vegetables with grilled fish will wet your appetite any time.πŸ˜„

07/08/2020

πŸ’₯ Testimonial! πŸ’₯

It took her a long time to make up her mind, but she finally startedπŸ˜„.

So far she's lost 3.6kgπŸ”₯, she's feeling awesome and I'm elated for her. πŸ’ͺπŸ½πŸ’šπŸ˜„

Photos from African Hero Nutrition's post 03/08/2020

My cooked meals are usually African food because I love them and they're damn very tasty.

Join us and learn how you can make healthier version of our African delicacies πŸ’ͺπŸ½πŸ’šπŸ˜„.

02/08/2020

Remember that you just need to be consistent with small daily changes to see the progress you want.

Photos from African Hero Nutrition's post 31/07/2020

Balanced nutrition and a healthy active lifestyle can help women Glow Thru Menopause.

Join us, together we all can...

25/07/2020

This baby observes an aunty exercise regularly, so she mimicks what she does every time she sees her. Squats and side kicks seem to be her fav πŸ˜‚πŸ˜

Let's raise them up observing and mimicking a healthy active lifestyle. πŸ’ͺπŸ½πŸ’šπŸ˜„

24/07/2020

OMG!
This is delish😍

If you want to feel better, feed your spirit, mind and body right.

We show you how to do that in a sustainable way.

21/07/2020

Banana is packed with micro nutrients, but be aware of the calorie content. Eat with your goal mind.

If your goal is to , limit it to 1 banana a day, but if your goal is to , you can have more of it to increase daily calorie intake.

20/07/2020

Morning routine...

Feed the spirit βœ…
Feed the mind βœ…
Feed the body βœ…

Winning habit! πŸ’ͺπŸ½πŸ’šπŸ˜„

19/07/2020

Just checking on y'all πŸ’šπŸ˜„

Have an awesome Sunday, fueling your body right is essential 😍

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1 Adjei Adjetey Street, School Junction, Ashaley Botwe
Accra