The Big Girls Club, an association of like-minded plus-sized ladies (otherwise called fat women) PLUS SIZE GALS COMING TOGETHER TO HAVE FUN WHILES LOSING WEIGHT, BE CONFIDENT, SHARE IDEAS, ENCOURAGE EACH AND LIVE HEALTHY.

Operating as usual

She's in a competition and needs your votes to win the Fame, CROWN,Cash and CAR
Just dail *365*300# her stage name is Naa her code is Y1
God bless you as you voteπŸ₯°β™₯️β™₯️β™₯️



"I joined KANTANKA miss eXceL PLUS because I want to create awareness on breast cancer"

To vote for Naa to make it to the final 12 Divas, dial *365*300#
Select her special code Y1

πŸ“Έ: @gigi_studios
πŸ’„: @benzystouch
Supported by @dsgmodelmanagement

Coming soon on your @kantankatv screens.
The African Plus Diva πŸ’ƒ

You all have a wonderful weekend. πŸ™πŸ½πŸ˜

Such a beauty to behold.
Go Precious!

[09/29/20]   12 years ago, I was denied sitting in the front seat of a trotro because I was referred to as an 'Obolo'. This experience pushed me to put together a small group of 10 plus-sized women.

I was obviously very sad at that experience and it did have a great toll on my self confidence. I used to be very vibrant and proud of myself so much that I enjoyed taking the front seats at gatherings but that encounter changed things for me.

I starved myself just to lose weight and to be accepted by society. I spoke with a few friends who were plus-sized too and sharing similar challenges, we birthed the BIG GIRLS CLUB.

We realised society was turning our own children against us. A friend's son won't let his mother pick him up from school because his friends would laugh at him and say his mother was 'obolo.' Another was told by a nurse who was teaching her the correct way to hold her baby to breastfeed that her breasts are too big so she should look for a seamstress to sew a bra for her.

Another was driving in her car and was wrongly crossed by a trotro driver. When she protested, the mate remarked, "Hwe senia wo'ahyihy3 wo steer nu akyi." Another had her engagement to her fiancΓ© broken because the guy's friends laughed at him for getting engaged to a plus-sized lady.

These and many more were the depressing stories. We came together and in a few months, we counted 68 members of the Big Girls Club, the first of its kind in the sub-region.

Soon enough, we expanded, establishing branches in Ho, Bolgatanga, Cape Coast and Takoradi. We also had contacts with other plus-sized ladies who had similar stories to share.

The Big Girls had a vibrant launch with a clean up exercise, donation to some deprived schools etc.
This club built the confidence of amazing people, breaking the stigma associated with the plus-sized woman.

We went to the pool side together and it was such a joy to see our body mates in swim suits.
We felt we belonged to each other. Our slogan was everywhere:
Response: WELL ENDOWED!!!

From this amazing group of women, the first pageant for plus-sized women was held.

Being plus-sized in this part of the world comes with challenges but with the help of this club, many have found their voices. We did not sleep and wake up plus-sized. There are different stories, different bone structures, etc.
What people don't understand, they criticize.

One day, we were hosted on the STANDPOINT by Oheneyere Naana Dansoa. That show opened the eyes of the public. Let me say THANK YOU for the opportunity, madam. I trained as a Diabetes Educator and was the Customer Service representative for LIFESCAN Johnson & Johnson for many years. I can say for a fact that many people with what you call "normal sizes" are most carriers of non-communicable diseases.

Being plus-sized is not contagious. If you don't like it big, just go for that which suits you because some actually like it big!

In conclusion in GA
Agbo 1 GHC
Bibio 1 GHC


It's a Red Friday


If they hadn't told me I was ugly, I never would have searched for my beauty. And if they hadn't tried to break me down, I wouldn't know that I'm unbreakable.

Happy Holiday.
Be you and be beautiful 😍

All things bright and beautiful. Lord God made them all...!

Shake Shake Shake

It's a big girls thing 😍

[09/13/20]   Big Girls do it with style

[09/08/20]   It's a big girls thingy

So curvy and classy

Embrace and love your body! It is the most amazing thing you will ever own 😍😘

Says Roselove

[08/29/20]   Being a BBW(Big Beautiful Women) Doesn't mean you should not Exercise, or not strive to become Healthier to up keep your Body And Beauty.

Always Be the BEST OF "YOU"....Its not easy to Maintain our Curves, but Make it an Effort to Present yourself as a Fierce & Confident Woman always, no matter your weight.

Big Girls......we ROCK

As said by Afiyoo Larko Kofi

Blessed Weekend

Ebi so!

Be Confident!
Love who you are!!!
Be you and be beautiful!!!
BIG Girls, Rock The World!!!
Congratulations Beautiful πŸ’œ

Be you and be beautiful!
You all be safe!

[04/13/20]   Stay Home
Stay Safe
We need you alive.

[03/23/20]   These are not ordinary/normal times.
Adhere to all the safety measures and stay safe!

No your body type and know what fits your size...
Flaunt your curves!

It's been 10 years since we started.
And 8 years since the launch
Still vim dey!

[08/18/19]   Dear Chubby Queens, Big Sexy, Thick, Curvy, Charming & all Bbw women here, it's time for a lesson on Self-Love. Accept yourself just as you are. Appreciate the arch of your body's architecture. Your body is not a battleground. So stop waging war on your belly, breasts, hips, boobs & butts. Just make sure that you are healthy within you.
You're beautiful regardless of your body type. Cheers chubby ladies.


Ms. Patience Asafo-Adjei aka Jacqueline Mamle, is our featured member for this week. Currently, an English tutor at the Manya Krobo SHS, Krobo Odumasi.

She had her secondary education at Aburi Girls' SHS, Aburi in the Eastern Region. She then continued to the University of Ghana and the University of Cape Coast for her undergraduate and postgraduate education respectively.

Aside teaching, which is a passion she is pursuing religiously, she is also an entrepreneur. Mamle runs her own business which deals in assorted wigs and jewellery from her shop in Odumase.

She is happily married with two beautiful kids.

We celebrate you for your continuous commitment and support. The 'Big Girls Club' is lucky to have you as one of its own.

#WCW #BigGirlzGH


Ms. Cindy Ofori-Appiah is our featured member for this week. She had her secondary education at Sekondi College in Sekondi, Western Region. She then continued to the Korle-Bu NTC, Central University College and the University of Ghana for her Diploma, Advanced Diploma, Bachelor's and Master's degrees in Nursing.

A 'Florence Nightingale' of our time, her dedication and commitment to the nursing practice is phenomenal. She is currently on an awareness campaign for Polycystic Ovary Syndrome (PCOS). Her professional experience spans over ten (10) years with stints with Cathedral Clinic, FOCOS (Foundation of Orthopedics and Complex Spine) Hospital, Lincoln Community School, Ridge Hospital, Madina Polyclinic, Valley View University, Adabraka Polyclinic and Healthnet Medical Center.

She is a blessed mother of a handsome son.

We celebrate you for the good works you are doing. The 'Big Girls Club' is happy to have you as one of its own.

Brought to you by Ndudu F&B - 0270683086 #MyNdudu

#WCW #BigGirlzGH

Afiyoo Larko Kofi is our lady of the week. She owns and manages The Kitchen Pot Catering & Events Services

She is a product of Krobo Girls SHS. Her career life has taken her from a number of organizations till she decided to start her own catering service.

She is a very affable, kind and lovely lady. Her vibrant nature is brought to bear in our club.

For your active and vibrant involvement, we celebrate you this week.

Brought to you by Ndudu F&B #MyNdudu - 0270683086

#WCW #BigGirlzGH

Irene Abena Achiaa Yeboah is our featured member for this week. She is a product of St. Louis Girls' Senior High School in Kumasi and the University of Cape Coast.

A trained teacher of good repute. She is the Head of the Madina Estate School. With so much interest in girl-child education, she aspires to impact and influence the live of many girls in Madina and Ghana as a whole.

She is a blessed mother of a beautiful daughter and a mother-figure to many others.

We celebrate you for the good works you are doing. The 'Big Girls Club' is happy to have you as one of its own.

#WCW #BigGirlzGH

This is proudly brought to you by Ndudu F&B #MyNdudu - 0270683086

Rev. Regia Aku Gbedzeker is one of the committed members of the #BigGirlsClub. A product of Winneba Secondary School, Winneba; Accra College of Education, Accra and the University of Professional Studies, Accra, Regia is an educationist and a well-read lady.

A teacher by profession and Minster of the Gospel by calling, she has teaching experience at the Akuamoah Acheampong M/A Primary School and the Madina 1 JHS. She is an ordained Rev. Minister of the Gospel Light International Church.

She has a great personality. Her warmth and affable nature is worth emulating.


Brought to you by Ndudu F&B

#WCW #BigGirlzGH

#BigGirlOfTheWeek #WCW

Meet the affable Ms. Abla Dzifa Gomashie. A product of St. Louis SHS and the University of Ghana, she holds an MPhil & BFA from the University of Ghana, Legon . She is also known as Mama Dzramedo I, in charge of Protocol at the Paramountcy of the Aflao Traditional Area in the Volta Region.

A talented and prolific creative arts person, she produced the popular story-telling television series β€˜By the Fireside', which enjoyed relative success in the 90s, and was hosted by Grace Omaboe, also known as β€˜Maame Dokono'. Aside that she's featured in a catalogue of stage plays and movies, both in production and acting roles, to her credit.

An entrepreneur and philantropist, she owns Mama's Kitchen and runs an NGO, Values for Life respectively.

Politically, she's served as the Deputy Minister at the Ministry of Tourism and Creative Arts from 2013 - 2017. Currently, she is hoping to represent the people of Ketu South in the Parliament of Ghana in 2021.

She is married to Gen. (Rtd). Martin Ahiaglo and blessed biologically with a son and socially with many children.

We celebrate you for all the good works you keep doing. We are proud to have you as one of us.


Oheneyere Gifty Anti is one of Ghana’s established and seasoned journalist who has great passion in matters pertaining to women. She was born on Jan. 23, 1970 in Tema.

Gifty has an extensive career in journalism with much working experience with the Ghana Broadcasting Corporation where she served at various levels rising through the ranks. Currently she manages her own media production firm, #GDAConcepts as well as hosting the award-winning The Standpoint

She is an alumnus of Mfantsiman Girls Secondary School, Saltpond and the Ghana Institute of Journalism, Accra. She is married to Nana Ansah Kwao IV and blessed with a daughter.

Today being her birthday, all of us wish her a BLESSED BIRTHDAY filled with blessings and goodness.


#WCW #BigGirlzGH

BIG Girls CLUB's cover photo


[11/12/18]   (1.) HOW TO EXPEL WALL GECKO.

To expel this dangerous creature from your homes (Tsaka in Hausa , wall gecko in English , omo onile in Yoruba and awu uno in Igbo).

Simply mix SALT and BLENDED GALIC and pour at all corners of the room , by God's grace it will leave your homes forever.


Cockroaches are disgusting insects or better said pests that thrive in houses, particularly in dark and warm places. These pests carry dangerous diseases.

There are many different ways in which you can get rid of the cockroaches, but most of the products specially created to destroy these pests are loaded with poisonous chemicals. These chemicals are dangerous for your and the health of your children, as well.

Below is presented a natural mixture that is completely harmless for your family and pets, but is extremely efficient and will kill the cockroaches instantly.

All you need is: 1 onion and 1 teaspoon of baking soda.

Preparation: first chop the onion and then add the baking soda. Place the resulted mixture in the corners of your house, in the kitchen and in the bathroom.

Very soon you will notice dead cockroaches on these places. Repeat this process every day and you will get rid of these disgusting pests – forever!


Baking soda is different from baking powder

Can a cockroach hurt you?

While they do not bite or sting they do feed and live in areas that harbor dangerous bacteria, such as bathrooms, drains, and dumpsters.

The American cockroach (like other roaches) carries the bacteria on their body and can contaminate food as well as areas where food is prepared.

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