Pippa's Health Centre

Pippa's Health Centre

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Milk thistle, is a natural herb that has antioxidant and anti-inflammatory properties, and is commonly used to detoxify the body, especially the liver. HEALTH BENEFITS OF MILK THISTLE 1. Liver Detoxification & Health 2. May Help Protect Against Cancer 3. May Help Lower High Cholesterol 4. May Help Control or Prevent Diabetes 5. Prevent Liver Cirhosis NB. Milk Thistle is very good for Hepatitis patients and fatty liver. Save your liver from cancer and live a longer life. Delivery comes with additional cost It sealed from manufacturer and has not be mixed with anything

People of Class always choose Pippa's for their personal, family and corporate health and fitness goals. Pippa's, Health - Fitness - Wellbeing. The Fitness Professionals! www.pippasfitness.com

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

Pair up today and pay half price (810ghc) each for a 3 months membership. Share the love 💞, Happy valentine's day!

Have a bite of vegan brownies after your workout 🥰. Happy Valentine's day !

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

Best gym deal to start the year! Pair up and pay half price (810ghc) each for a 3 months membership. Share the love 💞, happy valentine's day!

Do you know SGPTC is a 30mins class designed for all fitness levels using Fluid Powerzone equipment? The harder you push yourself the more you gain. It is self-paced with a personal trainer to give you that extra push.

Do you know it is only 30ghc for members walk-in and 40ghc for non-members?

SGPTC is recommended at least twice in a week for a change in your workout routine to maximize gains.

Call 0302 224488 to book a class now.

Do you know SGPTC is a 30mins class designed for all fitness levels using Fluid Powerzone equipment? The harder you push yourself the more you gain. It is self-paced with a personal trainer to give you that extra push.

Do you know it is only 30ghc for members walk-in and 40ghc for non-members?

SGPTC is recommended at least twice or more in a week for a change in your workout routine to maximize gains.

Call 0302 224488 to book a class now.

Spread the love this February! Get two membership for the price of one. Pair up and pay half price.
#valspromo#pippasgym#bestdeal#bestgym#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

This and every Monday at 7:30pm. Tell a friend to tell a friend.
#twerkgirl#twerkingh#pippasgyminaccra#

Pippa's Health Centre Ltd members awards 2019.
#pippa'sgym#2019awards#membersrecognition#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

TAW is a mix of cardio, Afro-Carribean dance styles, HIIT and meditation practices to get your heart and mind healthy. Agyeiwaa is a qualified and licensed instructor from the UK. The class is recommended for all dance lovers who want to destress and have fun.

Two days till the end of Promo. Avoid the traffic and rush. Sign up today.. Have a Fit, Fun and Fabulous New Year!!

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

Do you have any body pains that requires treatment? Book for a Medical Massage Therapy and Kinesiotape this Christmas season at Pippa's gym and get a whooping 50% discount on your treatment.
Afenhyie pa! 🎅🎄🎉🎆

The Christmas season is here again ☃🎊! Get in shape with SGPTC and treat yourself with your favourite delicacies this festive season without any guilt. Book your 30mins Group Personal Training session now and workout with a gym buddy, family or a friend. It is quick and effective. 💪🏽

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It is finally here... Annual Promo! Merry Christmas 🎄and a fit💪 and fabulous🎊 2020🎆.

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

Know your SGPTC workout for the day.
Call 0302 224488 to book a session.

Triple H Halloween edition! Helping Hands & Hearts in support of the High Standards Girls School.
Invite family and friends!
Is going to be Scary Fit tonight👹🏋🏾‍♀️🎃🎭👻.

Know your SGPTC workout for the week, Monday to Saturday. Call 0302 224488 to book your 30mins session.

it's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

Congratulations Ms Bertha Slippe for winning MTN gym club challenge!!

'Triple H' Halloween edition is today's week. Have you got your costume, masks and face paintings ready??🎃🎭👹💀👻
A thrilling 2hrs workout; 💃Azonto aerobics, 🏋🏾‍♀️HIIT and 🧘‍♂️Yoga.
Invite family and friends to participate and donate 50ghc or more in aid of the High Standards Girls School.
"HHH" Helping Hands & Hearts.👐❤👌

Zumbini is on this and every Tuesday at 10:15am.
#pippasgym#thefitnessprofessional#gymsinaccra#

it's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

it's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

Come and experience Zumbini today, 4th October at Tumble Tots, Pippa's gym.

Zumbini @ Pippa's

Small Group Personal Training Class is finally here. Call 0302 224488 to book a 30mins class. You can also book a class for a group of 6 between 5:30am to 21:00. Let the gains begin 💪

it's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

Call 0302 224488 to book your FREE trial class now.
#SGPTC#NEWINGHANA#PIPPA'SGYM#THEFITNESSPROFESSIONAL#

it's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

It is finally here!! Small Group Personal Training Class ( SGPTC). Call 0302 224488 for a free trial class.
#SGPTC#NewinGhana#FluidPowerZoneEquipment#Pippa'sGym#thefitnessprofessional#

it's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

#3 What is the estimated amount of calories to be burnt in SGPTC?
Maximum Heart Rate = 220 minus your age. It targets between 60-65% to 70-90% maximum heart rate. Targeted MHR range is for fat burning with an estimated calories of 261 to 364.

Look out for more Q&A's about SGPTC in the next postings..

it's a new week!!!!
#pippas #gymsinaccra #motivation#thefitnessprofessional#

#2 What are the equipment and workout routines used in SGPTC?
Power Zone equipment and Escape accessories are used in SGPTC. It involves both aerobic and anaerobic workout routines. Workout routines such as HIIT, Cross training, Plyometrics, Isometrics and Funtional training are brought to bear.

Look out for more Q&A's about SGPTC in the next postings..

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Telephone

Address


Ringway Estates
Accra
00233

Opening Hours

Monday 05:30 - 20:00
Tuesday 05:30 - 20:00
Wednesday 05:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 20:00
Saturday 07:00 - 17:00
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