Arukah Vittles

Arukah Vittles

Arukah Vittles is an agribusiness food processing firm that provides access to excitingly nutritious well-branded tiger nuts products to the upscale market.

Operating as usual

20/10/2020

Arukah Vittles

20/10/2020

Arukah Vittles's cover photo

01/07/2017

Branded #AtadweMilk for all events. #BreakTheMyth about #TigerNuts.

Once you taste it, you will get hooked... #ArukahVittles #ArukahAtadweMilk #ArukahAtadweJuice

19/06/2017

#AtadweJuice #AtadweMilk #ArukahVittles @ the Facebook MP's book launch

23/05/2017

#ArukahAtadweJuice #Atadwe #BreakTheMyth #healthyfood #TigerNuts #TraditionAndInnovation

22/05/2017

Arukah Vittles's cover photo

03/04/2017

#DidYouKnow that #TigerNuts has more health benefits than you traditionally know?

We will continue to educate you on the health benefits of the core ingredient in our product!

They’re a good source of Oleic Acid (a monounsaturated fat also found in olive oil, avocado and pork fat), and which is associated with increased HDL (good) cholesterol levels.

#BreakTheMyth #TigerNuts #Atadwe #ArukahAtadweMilk #ArukahAtadweJuice #ArukahVittles

21/03/2017

#AtadweMilk #AtadweJuice #Arukah Visit our booth from the 23rd to the 24th of March 2017 at the Kempinski Hostel.

We are going to be at the Enterprise Africa Summit...
Look out for our booth and have a feel of Taste of Tradition & Innovation

21/03/2017

We are going to be at the Enterprise Africa Summit...
Look out for our booth and have a feel of Taste of Tradition & Innovation

10/03/2017

#DidYouKnow that #TigerNuts has more health benefits than you traditionally know?
We will continue to educate on the health benefits of our core ingredient in our product!
5. They help Regulate Blood Sugar Levels

Another one of great health benefits of tiger nuts is that they help regulate blood sugar levels. The insoluble fibre found in tiger nuts can be of great help to diabetics. Insoluble fibre is important to diabetics, because, unlike other carbohydrates, it does not cause peaks and troughs in the blood sugar levels.
#ArukahVittles #ArukahAtadweMilk #ArukahAtadweJuice #TigerNuts

27/02/2017

For some weeks now, we have been asking you to #BreakTheMyth and get some excitement by grabbing an #Arukah because #TigerNuts gives you
1. Dietary Fiber (Helps to keep our digestive system in good working order)
2. Amino Acid - Arginine (Arginine helps reduce blood pressure)
3. Magnesium (helps with muscle and nerve function to regulate heart beat)
4. Protein (best non-meat protein source)
Grab a traditional snack #ArukahAtadweJuice #ArukahAtadweMilk
Like our page on Facebook, follow us on Instagram & Twitter and call us for your corporate and personal events.

Arukah ... a taste of Tradition & Innovationđź‘Ś

25/02/2017

We've set up @ the Jamrock Restaurant and Grill for #Nsempiisms. #Atadwe #TigerNuts #ArukahAtadweJuice

24/02/2017

#DidYouKnow that #TigerNuts has more health benefits than you traditionally know?
We will continue to educate on the health benefits of our core ingredient in our product!

4. They are a rich source of Protein
Protein is a vital ingredient used in the building of muscle, skin and bone, and tiger nits provide a rich source of protein. Tiger nuts are in fact one the best, non-meat, sources of protein that there is.

23/02/2017

Arukah Vittles

20/02/2017

Find us @Nsempiisms as we join @nanaaweredamoah and have a taste of Tradition & Innovation.
#Atadwe #Arukah #ArukahAtadweMilk #ArukahAtadweJuice

17/02/2017

#DidYouKnow that #TigerNuts has more health benefits than you traditionally know?
We will continue to educate on the health benefits of our core ingredient in our product!

3. They are a good source of Magnesium
Tiger nuts are a good natural source of magnesium, which is needed by the body to help with muscle and nerve function and for the proper functioning of the immune system. Magnesium also helps to regulate the heart beat and maintain healthy blood pressure levels.

#BreakTheMyth #TigerNuts #Atadwe #ArukahAtadweMilk #ArukahAtadweJuice #Arukah

10/02/2017

This week, we share with you another health benefit of consuming #TigerNuts aka #Atadwe aside what you traditionally know!

2. They help to Control Blood Pressure
Another one of wonderful health benefits of tiger nuts is that the nuts are high in amino acids, especially one called arginine, which has been shown to be beneficial to those suffering with high blood pressure. Arginine has been clinically proven to reduce blood pressure.

Grab an #Arukah product because we produce with carefully selected tiger nuts.
Follow us on social media for more health tips @ArukahVittles on Facebook, Instagram and Twitter.
Find us at the Legon Botanical Gardens every Saturday and look forward to a sales stand near you soon.

Arukah...a taste of Tradition & Innovation!
#Arukah #Atadwe #TigerNuts #ArukahAtadweJuice #ArukahAtadweMilk #Agribusiness

03/02/2017

#BreakTheMyth #AtadweJuice #AtadweMilk #Arukah #LifeMarket
We will be educating you on the benefits of #TigerNuts beyond what you traditionally know as the sole benefit of #Atadwe.

Today we start with;
1. They are very High in FIBER!
Tiger nuts are a very rich source of dietary fibre. Over 30% of a tiger nut is made of fibre and that’s more than oats, bran and most vegetables and fruits. We all need fibre to keep our digestive system in good working order, and it call also be an aid to weight loss, by making you feel fuller for longer.

28/01/2017

Did you know?

Break the myth you know about #TigerNuts . Grab a bottle of #ArukahAtadweJuice or a #ArukahAtadweMilk for the most refreshing natural juice!

#BreakTheMyth #Arukah #startups #TigerNuts #TraditionNInnovation

27/01/2017

Grab a bottle of fresh nutritious Tiger Nuts juice or pudding tomorrow at the Legon Botanical Gardens.

Find our stand and have a taste of Tradition & Innovation.
#BreakTheMyth #AtadweJuice #AtadweMilk #ArukahAtadweMilk #ArukahAtadweJuice #TigerNuts #startup #TraditionNInnovation

27/01/2017

Starting tomorrow meet us at the Life Market this and every Saturday at the Legon Botanical Gardens for some fresh Atadwe Juice and Atadwe Milk.

13/01/2017

Find us very close to you soon.

Sales points, Sales hawkers and outlets wanted. Get in touch on all our Social Media handles @arukahvittles or call 0246484400

#SteadyRise #ArukahVittles #AtadweManWomanWanted #TigerNuts #AtadweJuice #ArukahAtadweMilk

13/01/2017

Finished up an order for a client... #ArukahVittles

How about some traditional snack food for a dessert! Tiger nuts pudding popularly called Atadwe Milk. Great taste, nutritious and conveniently packaged! #TigerNuts #ArukahAtadweMilk

05/01/2017

Start your day right!
Don't skip breakfast because it is the most important meal of the day. It sets the tone for the day!
Just grab a bottle of Arukah Atadwe Juice at brunch time and Arukah Atadwe Milk during that snack break!
Don't just eat, eat right and stay healthy.

Tiger nuts has enormous health benefits!
#Arukah
#BreakTheMyth
#StayHealthy
#TraditionNInnovation

05/01/2017

Arukah Vittles

17/12/2016

Market research and customer feedback activation @barcamp #bcaccra

17/12/2016

BarCamp Accra on-going...come have a taste of Tradition & Innovation!

03/12/2016

We are Rebranding ... Watch this space as we make the consumption of tiger nuts exciting✌. Arukah...a taste of Tradition & Innovation.
For some traditional snack food for all events, get in touch! #Agribusiness #Startup #SeedFunding #Takeoff

02/12/2016

Arukah Vittles's cover photo

09/08/2016

Arukah TN Juice (Regular)....#ARUKAHVITTLES #TasteOfTraditionAndInnovation #ExcitinglyNutritious

Strictly Tiger Nuts Juice...excitingly nutritious!!!

09/08/2016

Strictly Tiger Nuts Juice...excitingly nutritious!!!

08/08/2016

Watch this space...we're making the consumption of tiger nuts and tiger nuts products fun and exciting.

Did you know tiger nuts gives you this benefit...

06/07/2016

Arukah Vittles's cover photo

27/06/2016

How about a package like this for a meal or a sweet taste of traditional snack food.
#Tigernuts #AtasteofTraditionAndInnovation
#Startups
#AfricanFoods

A Taste of Tradition & Innovation

We want to break the myth & create excitement about the consumption of #TigerNuts for all the scientifically proven benefits other than the traditional one we know as Africans.

As a start-up, our story is not entirely different from the many others in the ecosystem in Ghana but its also unique. As a one of the few food processing firm focused on #TigerNuts, its been filled with ups & downs but we continue to strive in creating innovations in delivering food & beverages that is influenced by #Tradition.

Category

Products

Arukah Vittles produces and markets nutritious Tiger nuts products including tiger nuts juice and tiger nuts pudding at competitive prices in a way that enhances consumer experience.

Telephone

Address

No.18 Ako Street - Adenta Container
Accra
+233

Opening Hours

Monday 06:00 - 17:00
Tuesday 06:00 - 17:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 17:00
Friday 06:00 - 17:00
Saturday 06:00 - 17:00
Sunday 06:00 - 17:00
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