Ofie Gua

The power of indigenous food to keep our weight in check
I love eating fonio in savoury dishes , I usually have my porridge without sweeteners just a drizzle of coconut oil
My favorite way of having fonio is with abenkwan; palmnut soup

Would you love to try? contact me

Avocado/chocho/veggie chips salad with Tamarind vinaigrette, instead croutons I used fonip veggie chips

Baked fonio chips made from only fonio , another way to enjoy this versatile grain , the colour is from veggies(Butternut Squash and bokoboko leaves )

You can buy from me too only on order basis

30ghs per pack

Another way to eat fonio , dumplings 🥟(noodles or gnocchi) used it to make soup or salads , you can airfry and eat as snack too

Buy frozen from me , dm or whatsapp to order a pack for 30ghs

My snack lime and prekese in coconut water

Papa made a new friend yesterday a 9 year old girl same height as him , so today he said he was going to see her but wants to take pancakes and these fruits we picked from the wild to share with her

I packed 6 pancakes dusted with tigernut/ brown sugar, cinnamon sobolo and the fruits for him

We have abundance in Africa

Black fonio porridge with black sesame seeds and cultured coconut butter

Try a refreshing cold fonio, watermelon and feta salad on a hot day created by Ofie Gua

Fonio
Cucumber
Watermelon
Red onion
Vegan feta
Cashews
Kelp flakes (you can add tuna flakes)
Black sesame
Lime zest
Salt

Dressing
Tamarind vinegar
Lime juice
Tigernut oil(use olive oil )

Pick up ofieGua products; raw vegan yogurt, natural spices , mushroom season paste, sobolo/tamarind vinegar, fonio/baobab smoothies , etc from me at our vegan market , don't miss it even if you are not vegan