Aspire Body and Beauty Clinique

This page is mainly for beauty and body care tips and advice. Be beautiful, feel beautiful, and feel healthy as well. Enjoy it! Makeup, beauty care, hands and feet care, nails care, hair care.

Mission: Our mission is to promote ultimate beauty care from the inside out.

[12/27/16]   The harmattan is here, dry weather, dry skin and hair. Here's what you need to do to protect yourself.

Drink a lot of water and increase your intake of fruits with high water content.
As much as possible, use oil-based lotions for your skin and keep your hair hydrated with products that lock-in moisture.

Don't forget to protect your lips and nose.

[11/30/16]   AND FOR ALL DECEMBER BRIDES, I HAVE A LOVELY SURPRISE FOR YOU, CALL TO PLACE A BOOKING BEFORE 24th DECEMBER TO AVOID DISAPPOINTMENT! 😘😘

[11/30/16]   IT STARTS TODAY PEOPLE, TAKE ADVANTAGE OF THESE GORGEOUS OFFERS, IM WAITING! 😍😍😍😘😘😘😘

So, here are some great offers I have for my wonderful friends on this page😍😍

1. For every full body massage, you will get an Indian head massage for free!

2. For every facial treatment, you will get a facelift massage for free!

3. For every makeup for a special occasion, you will get a free eyelash extension!

4. For every pedicure or manicure treatment, you will get your eyebrows shaped for free!!

5. For every nail extension, acrylic nails or stick-on nails, you will get a free hand massage!!

How cool are all these offers!!!!

Come and prep yourself for the festivities, I will be expecting you with open arms and a big smile 😃😃😃

I love you all, have a beautiful day!

PLEASE, THIS PROMO STARTS FROM 30th NOVEMBER 2016 AND ENDS ON 7th JANUARY 2017.

[11/04/16]   So, here are some great offers I have for my wonderful friends on this page😍😍

1. For every full body massage, you will get an Indian head massage for free!

2. For every facial treatment, you will get a facelift massage for free!

3. For every makeup for a special occasion, you will get a free eyelash extension!

4. For every pedicure or manicure treatment, you will get your eyebrows shaped for free!!

5. For every nail extension, acrylic nails or stick-on nails, you will get a free hand massage!!

How cool are all these offers!!!!

Come and prep yourself for the festivities, I will be expecting you with open arms and a big smile 😃😃😃

I love you all, have a beautiful day!

PLEASE, THIS PROMO STARTS FROM 30th NOVEMBER 2016 AND ENDS ON 7th JANUARY 2017.

[11/04/16]   Good morning beautiful people, good to catch up with you!
The festive season is almost upon us again and I have some great offers! Before I list them, I want to say a huge thank you to you all who are my clients here on this page, who have visited and patronized my services, I am truly grateful to you all, you are just too wonderful to work with, God bless you abundantly!!

[09/16/16]   Something very simple to share with you.
To make your lipsticks and lip glosses look better and beautiful on your lips, here's a simple and easy treatment.
Take a little honey, or petroleum jelly, add a small amount of sugar and scrub your lips with it for just 30secs, clean it off with a wet face towel and go ahead and apply your lipstick as desired.
Have a lovely weekend and keep looking beautiful. :-)

[09/08/16]   BENEFITS OF FACIAL TREATMENTS

1. Moisturizes skin
2. Reverses visible signs of aging
3. Improves skin tone and texture
4. Alleviates redness and sensitivity
5. Reduces fine lines and wrinkles
6. Reduces blemishes and breakouts.

[09/05/16]   Drinking water for a beautiful skin.

You might have heard this over and over again, that our bodies are made up of 75% water, and it is very true!
drinking at least 6 cups of water or 8 cups everyday will do wonders to your skin and body as a whole.
It flushes out toxins, it helps in the proper circulation of blood, and it purifies and clears the skin, leaving it radiant.
So, my lovelies, please develop the good habit of drinking enough water everyday an you will not regret it.

[08/31/16]   10 BEAUTY TIPS YOU CAN'T DO WITHOUT

1. Hydrate your under-eye area with an eye cream to prevent puffiness and bags.

2. If you have light hair,”put a lotion over the eyebrows and hair line” when self-tanning the face. Also remember to “apply it in circular motions and blend down to the neck”.

3. If you often find yourself being too tired to wash your face at night, keep makeup removing wipes in your night stand to prevent a runny mess or morning break out.

4. Pop 1-2 Advil before going waxing to prevent pain.

5. The best way to get rid of ingrown hairs is to exfoliate,”which rids the skin of dead cells and allows the hair to break through the surface”.

6. Carrots are good for the hair. A healthy diet leads to a beautiful you.

7.”The best time to apply creams is after the shower, as the skin has been de-oiled.”

8. Replace mascara and liquid eyeliner after 3-4 months.

9. To keep hair color vibrant longer, use shampoos and conditioners formulated for colored hair.

10. Use a cream or milk cleanser to wash your face. Creams are less drying than gels.

[08/29/16]   Today, lets talk about PEDICURE(feet care)

The average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime! All this wear and tear on your feet can be harmful if they are not maintained properly.

Pedicures are a great way to provide basic care for your feet. What is a pedicure? A pedicure is a cosmetic treatment for the feet and toenails that cleans your feet, provides nail care and foot/calve massages. Contrary to popular belief, pedicures are NOT just for women! They are for anyone who to take care of their feet.

Here are the top six benefits of regularly getting pedicures.

Early Detection of Problems

Receiving a regular pedicure can help the pedicurist detect early signs of corns, bunions and fungal infections. These conditions are easier to treat when they are identified in its earlier stages.



Decreases Chances of Infections

Clipping, cutting and cleaning of the toe nails prevents them from growing inward and causing infection. The elimination of dirt and bacteria from your feet will also help prevent nail diseases disorders (fungi) and foot odors. It is also important to keep toenails healthy because they protect toes from trauma.



Preserves Skin’s Moisture

A pedicure includes soaks in warm water and massages with oils and lotions that help preserve the moisture and integrity of your feet. Moisturized feet are less likely to get blisters, cracks or other foot problems. It is also important to keep your cuticles moisturized to prevent nails from growing out with ridges or split ends which can cause the nails to lift out of the nail beds.



Exfoliates the Feet

Exfoliation, or removal of dead skin cells, prevents the cells from accumulating and causing bunions or corns, which can be uncomfortable and painful. The removal of the dead skin on your feet, especially on the heel, encourages new cell growth which creates smoother and more attractive feet.



Promotes Circulation

The most enjoyable part of the salon pedicure is the massage. Massaging helps promotes circulation and helps relieve tension in the calves and feet. Increase in blood circulation can reduce pain and help distribute heat throughout your body.



Relaxes the Body

A good pedicure can be very relaxing. It helps you relieve stress and can be therapeutic,and eases tension, stiffness and enhances well-being”.

Feet get little care compared to other parts of your body such as your hands and face. Healthy feet are vital to our overall health so don’t neglect them! Whether you go to a salon or you do your own pedicure, make sure to get one at least once a month to health your feet stay in good condition.

[08/29/16]   Good morning beautiful people out there, i hope you all had a restful weekend, i did and i am all fired up for another great week.
May your week be blessed with beautiful and unexpected blessings.

[08/26/16]   WHAT IS A BODY SCRUB?
Making Rough Skin Smooth Again

A body scrub is a popular body treatment that is basically a facial for the body: it exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material -- usually sea salt or sugar -- mixed with some kind of massage oil and an aromatic like essential oils. If the scrub uses salt, it might be called a salt scrub, salt glow or sea salt scrub.

The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated. This is not technically a massage because body treatments can be performed by estheticians, who are only licensed to work on skin, not the underlying muscle tissue (unless they are giving massage to the face, neck, and shoulders.)

BENEFITS OF BODY SCRUBBING
1. It removes dead skin cells, leaving the body smooth again.
2. It stimulates blood flow, giving you a beautiful healthy glow all over.
3. It nourishes the skin, giving it a healthy appearance

Body scrubbing is good for both males and females, and must be done at least once a week.

[08/26/16]   6 Surprising Benefits of Massage

Massage can help cut down on migraines.

If you're frequently tortured by migraine pain, you might consider a massage. Researchers at the University of Auckland found that those who suffered from debilitating headaches reported fewer migraines and more restful sleep after receiving massage therapy for several weeks.

Massage can help reduce pain from exercise.

Research indicates that massage therapy can reduce inflammation of skeletal muscle damaged through exercise. A study by the Buck Institute for Research on Aging and McMaster University in Ontario, Canada found evidence that massage therapy may provide relief from inflammation (which is often the reason behind post-workout aches and pains), similar to how anti-inflammatory medication helps swelling go down.

Massage can make you look younger.

Massages stimulate blood flow, which is why regular gentle rubbing and kneading might keep your face looking healthy and radiant. Skin care expert Kimara Ahnert told Women's Health that massage plumps slack skin, encourages lymphatic drainage (moves toxins out of cells so nutrients can travel in), and adds vitality to a dull complexion.

Massage can help beat PMS.

Massage could banish mood swings, bloating, headaches, weight gain, and other PMS symptoms, according to a study by the Touch Research Institute and University of Miami Medical School. Researchers there found that regular massage sessions lessened symptoms of premenstrual syndrome in women age 19 to 45.

Massage benefits chronic pain relief.

Sufferers of chronic soft tissue pain can find relief after only a few massage therapy sessions. My personal experience working with clients suffering from [this type of pain] has been extremely positive, People are surprised when they find relief through application of specific massage therapy techniques.

Massage can help treat side effects of cancer.

Patients with metastic cancer reported better sleep, less pain, and overall better quality of life after receiving massage therapy. Similarly, massage therapy (Swedish, light touch, and foot massage) reduces symptoms like pain, nausea, fatigue, depression, and stress in cancer patients.

[08/25/16]   8 Mascara Tricks that Will Change Your Beauty Routine

If you asked us which product we wouldn’t dare leave the house without, we’d answer “mascara” 10 out of 10 times. Seriously, one swipe and it instantly looks like you got a full night’s rest, when in actuality, you were up all night powering through Stranger Things.

But, as crucial as this step is in your morning routine, it’s also the one you haphazardly do in the car, on the way to work, or just before running out the door—giving it about zero percent thought. Right? It’s this behavior that gets us our lashes into trouble, and deprives them from looking as long and luscious as possible. Which is pretty much the whole point! We want you to unleash your mascara’s full potential, so we compiled eight tricks that will totally change the way you swipe your spoolie, er, magic wand.



1. Try a Mascara Cocktail … Straight Up
Rum and Cokes are delightful, but lately our favorite type of cocktail is in mascara form. It could be yours, too, if your lash needs aren’t being met by any one single formula. Follow this step-by-step lash cocktailing guide and layer away so you can get the biggest, baddest lashes in town.


2. Look Down
It’s safe to say, most of us have experienced the unavoidable mascara smudge-on-your-lid situation. No matter how careful we are, we always seem to get the stuff all over … and removing it without disturbing our perfectly mascara-ed lashes is virtually impossible.
Well, the trick to avoiding this messy fate is so simple, you’ll probably feel a little silly when you hear it: Just look down. Yup, next time you apply your mascara, instead of looking at the mirror or upward, face your eyeballs downward. This will shift lashes lower and keep them from hitting your lids when you swipe on mascara. Who knew?


3. When in Doubt (or Just Tired), Add a Little Color
We were raised to believe that a bad case of sleepy (aka hungover) eyes can be quickly cured with a nice coat of black, lengthening mascara (in addition to a greasy breakfast burrito). Concealer helps, too.
But, sometimes even several coats of “Blackest Black” is not enough to perk up those tired eyes. When your trusty ol’ mascara just isn’t cutting it, bring on the color! Vibrant hues like purple and royal blue are known to help bring out the whites of your eyes better than classic black, and can hide redness and sleepiness in a sec swipe.



4. Use Baby Powder
If your lashes are limp and thin, listen up. After you apply your first coat and before you apply your second, try dusting on a little baby powder with a flat shadow brush. The powder will cling to the lashes and thicken your mascara coats, so they appear fuller and more voluminous.


5. Root-Stamp
No, this trick doesn’t involve your local post office. “Stamping” the root of your lashes with mascara fills in the empty spaces between lashes, giving off the appearance of eyeliner (with much less effort!). This makes them look darker, fuller and much, much bolder.


6. Don’t Neglect the Bottom Lashes
Big, Bambi-like eyes are what dreams are made of. And achieving them doesn’t have to involve a 12-step program and loads of lash glue. Promise. Doe-like peepers are simply a result of applying mascara to the top and bottom lashes.
Lengthening your top and bottom lashes instantly opens up the eye area and makes you look more awake. So, don’t skimp on the mascara application! For added drama, you can even draw on bottom lashes using felt-tip black eyeliner. Take a look at this Twiggy makeup tutorial and you’ll see what we’re talking about!


7. Bend the Brush
Getting those shorter lashes at the innermost corner of your eye is nearly impossible (without poking your nose, at least). Keep your perfectly-applied foundation mascara-free and try this pro makeup trick by bending the handle so it’s perpendicular to the brush. This allows you to work those hard-to-reach corners without the #mascarastruggle.


8. Wiggle Your Wand
Instead of just swiping your spoolie upward in a single motion, wiggle your wand as you work your way through the entire lash. This ensures that every single lash gets coated from root to tip!

[08/24/16]   5 Things Women With Amazing Skin Do Every Morning

Radiant skin is the foundation of natural beauty. Fortunately, healthy, clear skin is achievable with the right skincare routine. Here we share the top five things that women with amazing skin do every morning.

How to get clear, healthy skin

1. They Wash Their Faces Twice a Day
If this seems like a no-brainer to you, then you are one step closer to getting some seriously lovely skin. Cleansing the face regularly—twice a day, ideally—is the number one habit of women with impeccable skin. Skin is susceptible to pore-clogging dirt, toxins and other unpleasant things that can build up and wreak havoc on your complexion. Giving your face a good cleaning in the morning and at night is essential to ensure you’re helping the skin along with its natural process of shedding dead skin cells. And by “good cleaning” we mean going above and beyond your soap-and-water routine. Get a cleanser that caters to your skin’s needs and invest in a gentle facial brush to give your face a good cleanse in the morning and then again before your head hits the silk pillowcase

2. They Apply SPF Like It’s Their Religion
Again, this may seem like an obvious tip, but you’d be surprised how many skip this crucial step when they’re rushing out the door in the morning. Applying sunscreen throughout the day is just as important to your overall skin health as cleansing and moisturizing, so if you haven’t already incorporated sunscreen into your daily regimen, the time is now. Sun damage is the leading cause of premature aging and no one wants that. You know that beautiful brown leather bag you can’t leave the house without? Your face might start to resemble it, if you’re not religious about sunscreen application. Make things a bit easier by mixing it in with your moisturizer or BB cream in the morning.

3. They Throw Antioxidants Into the Mix
Antioxidants can ward off premature aging, and they go a step beyond SPF to help protect your face from damage caused by free radicals, pollution and even stress. They’re the silent majority of any good skincare routine! Pick up a serum or moisturizer infused with antioxidants, and layer it under your sunscreen and moisturizer every single morning.

4. They Spot-Treat Like a Pro
Different parts of our faces have different needs. Many women struggle with an oily T-zone, yet they find that their cheeks have a tendency to get dry. Give each area of your fave the proper TLC it deserves and needs. Apply an acne cream infused with salicylic acid to the oily or acneic regions and a moisturizing solution to your dry areas.

5. They Wear the Right Makeup
Just because a product is hot and trendy doesn’t mean it’s ideal for your face. We all have unique skin concerns, and sticking to makeup that suits your skin’s needs is an important step in avoiding beauty emergencies. We recommend consulting your dermatologist or asking your esthetician which ingredients you should and shouldn’t be using.

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Telephone

Address


No. 40 Thirds Rd, Community 12.
Tema
233

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
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