Hypnosis is ideal for those who wish the following: Confidence building, stress management, quality sleep, productivity at work, more focused mind, academic achievement, good relationship with people, positive thinking, improve skin conditions, reduce homesick conditions, reduce insecure feelings, improve foreign language skills, revitalize (reduce fatigue), self discovery, clarify mind to make a
life decision, lose weight, stop smoking, reduce pain around neck, shoulder and back, reduce phobia conditions, soften allergy, refresh and relax mind, rejuvenate and feel good about one's self, fertility, reduce habits (biting nails, gliding teeth), soften anxiety etc. Our sessions are also ideal for those who wish to learn Breathing Techniques for day-to-day stress management or to learn Image Training which helps in bringing them closer to the person they aspire to be. For some people who might not have major worries and simply want to relax or refresh their minds, our hypnotherapy session is also very efficient. Hypnosis sessions (hypnotherapy)
Your subconscious mind, which is very receptive to suggestions, receives suggestions in order to improve your entire health, including body and mind. You can hypnotize yourself, it is called self-hypnosis. Hypnosis is used in a wide variety of life including image training for athletes, public speaking training, the use of vision board, writing your wishes in your journals and so forth. Hypnosis sessions reinforce your wishes and the result appears faster and more effectively if done by a trained and certified professional. Subconscious - between conscious and unconscious mind
Unlike conscious mind, subconscious mind does not criticize nor does it think negatively. You actually go into your subconscious mind everyday, for instance, just before you wake up, during yoga, painting, meditation etc. You use the technique of self-hypnosis quite often without noticing it, for instance when you tell yourself, ‘everything is going to be OK’ ‘nothing worst would happen’ ‘I will pass an exam’. Difference between self-hypnosis and hypnosis sessions
When hypnotherapy is done by a certified professional, it is very effective and safe. Because the session is well prepared and structured. The hypnotist understands that hypnotherapy is a mind-body technique as meditation and it is personal. The hypnotist knows how to follow up after the session. Self-hypnosis is done by an individual alone without a professional guidance. It is ideal to take a hypnosis session and between the sessions, the result will be reinforced by self-hypnosis if done on daily basis. Type of individuals who might get quicker results
Someone who:
-humbly (but not desperately) wishes to improve his/her conditions
-practices meditation or yoga on regular basis
is creative
-can instantly create a vivid image in his/her mind
-knows how to do visualization
-is able to produce an image of a scene when reading a novel
-is willing for improvement and motivated
Type of individuals who might need several sessions
Someone who:
-works in analytical and mathematical fields (PhD Engineer, Finance)
-takes a hypnotherapy because someone told her/him to do
-does not believe in hypnosis
-has taken a hypnotherapy session before and it did not work
-never has faced her/his emotions or does not know how to handle emotions
-has no knowledge of what is subconscious and hypnosis
Συνεδρίες Υπνοθεραπείας:
ΜΠΟΡΕΙΤΕ ΝΑ ΕΧΕΤΕ ΑΜΕΣΑ ΑΠΟΤΕΛΕΣΜAΤΑ ΣΤΙΣ ΚΑΤΩΘΙ ΠΕΡΙΠΤΩΣΕΙΣ
-Στρες.
-Κακές συνήθειες όπως κάπνισμα, υπερβολικό βάρος, ονυχοφαγία.
-Καταπολέμηση φοβιών κάθε είδους.
-Καταπολέμηση τικ, αλλεργιών και τραυλίσματος.
-Καταπολέμηση αϋπνίας, ημικρανιών και χρόνιων πονοκεφάλων.
-Ανακούφιση σωματικού πόνου.
-Αναδρομές στο παρελθόν για την επίλυση προβλημάτων.
-Αναδρομές σε προηγούμενες ζωές για επίλυση σε προβλήματα στην τώρα ζωή σας. (Δεν είναι απαραίτητο να πιστεύετε στη μετενσάρκωση ή στις προηγούμενες ζωές ή σε οποιεσδήποτε ιδέες που δέχονται ότι υπάρχουν προηγούμενες ζωές. Ολόκληρη η διαδικασία μπορεί να είναι μια φαντασίωση από μέρους σας. Συχνά εντοπίζουμε προβλήματα που λύνονται και λύσεις που εμφανίζονται μετά από μια συνεδρία ύπνωσης στην προηγούμενη ζωή)
