Spa & Wellness Guam

Your weekend starts with how you feel.
You’ve worked, handled responsibilities, and kept moving all week. Now it’s time to give your body and mind the recovery they deserve.
Relax your muscles.
Quiet your mind.
Restore your energy.
Start the weekend feeling refreshed.
At Spa & Wellness Guam, our massage and wellness services are designed to help you reduce stress, ease muscle tension, promote relaxation, and support your overall wellness.
Make this weekend about feeling your best. Book your session today.
📍 1757 Route 16, Suite 108, Tamuning, GU 96913
📞 (671) 797-7727
🌐 www.spanwellnessguam.com

Your body deserves time to recover, recharge, and reset.
Our Infrared Sauna offers a soothing way to unwind while supporting your wellness routine. Step inside, slow down, and give yourself a dedicated moment to relax.
Enjoy benefits such as:
✨ Promoting relaxation
✨ Supporting healthy circulation
✨ Helping soothe tired, tense muscles
✨ Supporting post-workout recovery
✨ Adding a calming experience to your wellness routine
Wellness isn’t a single decision. It’s built through the small choices you make to take care of yourself consistently.
Experience Infrared Sauna therapy in Guam at Spa & Wellness Guam and make recovery part of your routine.
📍 1757 Route 16, Suite 108, Tamuning, GU 96913
📞 (671) 797-7727
🌐 www.spanwellnessguam.com

Not sure which massage to choose? Start with what feels right for you.
When choosing a massage, it helps to think about:
• the pressure you prefer
• the areas you want focused on
• whether you want heat included
• the type of massage approach you want
Here’s a simple way to think about it:
Swedish Massage → often a good option if you prefer lighter pressure
Deep Tissue Massage → ask about this if you prefer firmer pressure
Shiatsu Massage → uses a different approach than Swedish
Combination Massage → can blend techniques
Hot Stone Massage → includes heat, so let your therapist know about heat sensitivity, sunburn, pregnancy, or skin sensitivity before your session
If you are unsure, tell your therapist what matters most to you. Your comfort and preferences help guide the best choice for your session.
We recommend booking online first to reserve your preferred appointment time.
📍 1757 Army Drive, Rt16, Ste 108
Guam Business Center
Tamuning, Guam 96913
(Across NAPA)
📞 671-797-7727
🌐 www.spanwellnessguam.com

Your massage helps create the conditions for relaxation and recovery. What you do afterward matters too.
Did you know? Staying hydrated after a massage is a simple way to support your body’s recovery and help you feel your best.
After your session, make water part of your wellness routine. 💧
✔ Drink plenty of water
✔ Give your body time to relax
✔ Continue supporting your recovery throughout the day
Small habits can make a meaningful difference in how you feel.
At Spa & Wellness Guam, we believe wellness continues beyond the massage table. Take care of your body before, during, and after your session.
📍 1757 Route 16, Suite 108, Tamuning, GU 96913
📞 (671) 797-7727
🌐 www.spanwellnessguam.com

Your body has different needs. Your massage can meet all of them.
Combination Massage brings multiple massage techniques together in one customized experience, giving you the flexibility to address different areas and different types of tension in a single session.
Perfect if you:
✨ Have multiple areas of muscle tension
✨ Want a balance of relaxation and deeper pressure
✨ Prefer a treatment tailored to your body’s needs
At Spa & Wellness Guam, your treatment should fit you—not the other way around.
Choose the combination that helps you relax, recover, and feel your best.
📍 1757 Route 16, Suite 108, Tamuning, GU 96913
📞 (671) 797-7727
🌐 www.spanwellnessguam.com

Before your massage, don’t leave out the details that matter.
At Spa & Wellness Guam, your intake form and pre-session conversation help guide the session from the start.
Please let your therapist know about things such as:
• sunburn or skin sensitivity
• pregnancy or heat sensitivity
• medications that may affect pressure
• recent injuries or surgeries
• areas you want avoided or focused on
One common mistake guests make is rushing through the intake form like it is just paperwork. It actually helps your therapist better understand your comfort, concerns, and how the session may need to be adjusted.
If you forget to mention something until the massage has already started, speak up. Your therapist can pause, ask a few questions, and adjust the session as needed.
We recommend booking online first to reserve your preferred appointment time.
📍 1757 Army Drive, Rt16, Ste 108
Guam Business Center
Tamuning, Guam 96913
(Across NAPA)
📞 671-797-7727
🌐 www.spanwellnessguam.com

Your body deserves your attention.
Life moves fast. Your responsibilities keep growing. Your body and mind need time to recover so you can continue showing up with energy, focus, and strength.
Treat yourself to a moment of peace.
Pause.
Relax your body.
Quiet your mind.
Leave feeling refreshed and renewed.
At Spa & Wellness Guam, choose the treatment that fits your wellness goals:
🌿 Swedish Massage – Gentle relaxation and stress relief
🌿 Shiatsu Massage – Rhythmic pressure to support balance and relaxation
🌿 Deep Tissue Massage – Focused relief for deeper muscle tension
🌿 Hot Stone Massage – Soothing warmth for muscle relaxation
🌿 Combination Massage – A personalized blend of massage techniques
🌿 Infrared Sauna – A relaxing addition to your wellness routine
Make time for your well-being. Your next reset starts with one appointment.
📍 1757 Route 16, Suite 108, Tamuning, GU 96913
📞 (671) 797-7727
🌐 www.spanwellnessguam.com

YOUR NEXT OPPORTUNITY COULD BE HERE 🌿
Spa & Wellness Guam is hiring massage therapists.
Whether you’re already working in massage therapy or looking for a new place to put your skills to work, we’d like to hear from you.
We offer:
✨ Competitive compensation
✨ Flexible scheduling
✨ An established spa with existing clientele
✨ A clean, relaxing and professional environment
✨ Opportunities for growth
If you’re a massage therapist in Guam looking for your next opportunity, take a look at our current opening and apply online.
🌿 Learn more & apply:
https://www.spanwellnessguam.com/guam-massage-therapist-jobs
📩 Questions first? Send us a message.
Know someone who might be interested? Share this post with them.
📍 Spa & Wellness Guam

Your body is always communicating.
The question is: Are you listening?
Sometimes the signs are subtle. A little more tension. A little less mobility. A little more fatigue. But when those signals keep showing up, they’re worth paying attention to.
Your body may be telling you it’s time to slow down if you’re experiencing:
✨ Frequent headaches associated with muscle tension
✨ Tight shoulders or a stiff neck
✨ Feeling tired even after resting
✨ Limited flexibility or range of motion
✨ Persistent aches from everyday activities
Massage therapy may help ease muscle tension, promote relaxation, and support better mobility and overall wellness.
Don’t wait for your body to demand your attention. Start listening now.
Your wellness starts with taking care of the body that carries you through everything.
Experience massage therapy at Spa & Wellness Guam in Tamuning.
📍 1757 Route 16, Suite 108, Tamuning, GU 96913
📞 (671) 797-7727
🌐 www.spanwellnessguam.com

Your body can handle a lot.
Long workdays. Hard workouts. Stress. Repetitive movement. Day after day, that tension can build deeper than you realize.
That’s where Deep Tissue Massage can make a difference.
Using slow, firm pressure, this therapeutic massage technique targets deeper layers of muscle and connective tissue to help:
✨ Relieve chronic muscle tension
✨ Target deeper muscle layers
✨ Improve flexibility and mobility
✨ Support recovery for active lifestyles
✨ Ease the effects of long, demanding workdays
Recovery isn’t a sign that you’re slowing down. It’s how you prepare your body to keep moving forward.
Give your body the attention it deserves at Spa & Wellness Guam in Tamuning.
📍 1757 Route 16, Suite 108, Tamuning, GU 96913
📞 (671) 797-7727
🌐 www.spanwellnessguam.com