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03/09/2026
"Showing up for myself is UTMOST important to me." ~ Yogini Ingrid Tuckerπ§π»ββοΈ
A beautiful blend of Yoga, fun and values at the Essence of the Bhagavad Gita Kids Summer Camp hosted by Chinmaya Mission Guyana! ποΈπ§π»ββοΈπ
When children learn, move, play and reflect, values become more than just lessonsβthey become a way of life. πππ½
Grateful to be part of this wonderful journey of nurturing young minds and hearts. π§π»ββοΈ πποΈ
Teerandai HP
29/08/2026
Teerandai HP
Stretch, breathe and strengthen with TrikoαΉasana!
TrikoαΉasana helps improve spinal flexibility, strengthens the calf, thigh and waist muscles, and supports better lung capacity. Regular practice can contribute to overall physical well-being.
Caution: Avoid this practice if you have slipped disc or sciatica, or after abdominal surgery. Do not go beyond your limits or over-do the lateral stretch. If you cannot touch your feet, reach for your knees instead.
Prataprao Jadhav Central Council for Research in Yoga & Naturopathy Morarji Desai National Institute of Yoga
Praying for their safe return to their families ππΌππ»ββοΈπ
25/08/2026
Teerandai HP
Practise Sasakasana (The Hare Posture) with mindful movement and steady breathing!
This forward-bending asana can be included in your regular yoga practice. Follow the correct technique and observe the recommended precautions for safe practice.
25/08/2026
Forever a Student, Forever Grateful ππͺ·π£
The process of learning never stops. As a yoga teacher, Swadhyaya β self-study β reminds me to look inward, understand my thoughts and patterns, and grow beyond the ego.
This graduation is more than completing a course; it is a reminder that true learning is a lifelong journey of knowing, unlearning, and becoming.
Heartfelt gratitude to my teachers, Pt. Vikrant Ahuja and Guruji Dr. Satish Prakash, for your wisdom and guidance. π
To my study buddies, Lachmieji & Pta. Dhanrajie, thank you for walking this journey with me. And to the 'spices in the pot,' Tejwattieji & Dr. Koushiliya πβ€οΈ β thank you for adding flavour, laughter, and warmth along the way!
Grateful for the teachings, the teachers, the friendships, and the journey within. ποΈπ
YOGA FOR EVERYONE ππΌπ§π»ββοΈ
Give us a call on 602 9294.
17/08/2026
A beautiful graduation ceremony of the Iskcon of Guyana, Hare Krishna Study Center Annual Summer Camp 2026. β€οΈπ₯³π
Heartfelt gratitude to Mataji Priti and Dev Prabhu for opportunity. It was an absolute privilege to share the scared teachings of Yoga with these divine souls for the past three years.β¨π§π»ββοΈπͺ·
Until next year...
Hare Krishna π π
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