the.talking.mat
โ๏ธ Katinka Veres INSIDE FLOW teacher โ๏ธ
Budapest HU & EN
YOGA & DANCE to music - for everyday people like you to find your inner flow. ๐ซ
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Let your mat talk! ๐คซ
Classes โข Events โข Community
๐ญ๐บ Holnap ismรฉt a lovak kรถzรฉ csapunk - utoljรกra vesszรผk ebben a blokkban a Pink: Love Me Anyway flow-t. โบ๏ธHa mรกr voltรกl, azรฉrt (szerintem megunhatatlanul szรฉp), ha mรฉg nem, azรฉrt! ๐๐ซ
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐บ๐ฎฬ๐ท๐๐ ๐ญ๐ต., ๐ธ๐ฒ๐ฑ๐ฑ, ๐ญ๐ต:๐ฌ๐ฌ
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Tomorrow weโre diving back in full force - for the last time in this block, weโll be flowing to Pink: Love Me Anyway. โบ๏ธ
If youโve already joined, come again (it never gets old), if you havenโt yet, this is your sign! ๐๐ซ
๐ ๐ฎ๐ ๐ญ๐ต๐๐ต, ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
๐ญ๐บ A vรกros zajรกban te meghallod a belsล hangod?
Gyere, segรญtek. ๐ซ
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐บ๐ถ๐ป๐ฑ๐ฒ๐ป ๐ธ๐ฒ๐ฑ๐ฑ๐ฒ๐ป ๐ญ๐ต:๐ฌ๐ฌ-๐๐ผฬ๐น
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Can you hear your inner voice in the noise of the city?
Come, Iโll help you reconnect with it. ๐ซ
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฒ๐๐ฒ๐ฟ๐ ๐ง๐๐ฒ๐๐ฑ๐ฎ๐ ๐ณ๐ฟ๐ผ๐บ ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
(video: on beat flow impro)
๐ญ๐บ Ma kicsit รฉnekelgettem: holnap este erre az ikonikus Pink szรกmra hozok egy csodaszรฉp flow-t! ๐คฉ๐ซ Spoiler alert: fรผlbemรกszรณ zene (napokig ezt รฉnekeltem๐), kรถnnyed, kezdลbarรกt flow! โบ๏ธ
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐บ๐ฎฬ๐ท๐๐ ๐ฑ., ๐ธ๐ฒ๐ฑ๐ฑ, ๐ญ๐ต:๐ฌ๐ฌ
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Today I sang a little: tomorrow evening Iโm bringing a beautiful flow to this iconic Pink track! ๐คฉ๐ซ Spoiler alert: catchy music (Iโve been singing it for days) and a light, beginner-friendly flow! โบ๏ธ
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ ๐ฎ๐ ๐ฑ๐๐ต, ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
๐ญ๐บ Az anyukรกk a legjobb paparazzik! ๐ Gyanรบtlanul jรณgรกzgatsz, amikor hirtelen magรกtรณl megmozdul a bokor. ๐คจ รs ez รญgy van jรณl. ๐ฅน
Boldog anyรกk napjรกt! ๐
Jรถvล hรฉten pedig egy anyรกk napi after รณrรกval vรกrlak titeket, egy lรญrikus, lรกgy dallal, mรฉly mondanivalรณval.๐ซ
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐บ๐ฎฬ๐ท๐๐ ๐ฑ., ๐ธ๐ฒ๐ฑ๐ฑ, ๐ญ๐ต:๐ฌ๐ฌ
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Moms are the best paparazzi! ๐ Youโre just innocently doing your yoga when suddenly the bush starts moving on its own. ๐คจ And honestly, thatโs exactly how it should be. ๐ฅน
Happy Motherโs Day! ๐
Next week, Iโll be welcoming you to a Motherโs Day after session, with a lyrical, gentle main song and a deeper message. ๐ซ
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ ๐ฎ๐ ๐ฑ๐๐ต, ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
29/04/2026
๐ญ๐บ Ma van a tรกnc vilรกgnapja. ๐ฉฐ รs ma 1 รฉves a the.talking.mat oldalam.๐ฅณ
Amit รฉrzek: HรLA. ๐ซถ๐ป
Egy รฉve mรฉg nem sejtettem, hogy ennyien โperdรผltรถk tรกncra รฉs jรณgรกraโ velem, azt pedig fลkรฉpp nem gondoltam, hogy ez ekkora รถrรถmet okoz nekem, รฉs ennyire feltรถlt engem is. โบ๏ธ
Kรถszรถnรถm, hogy itt vagytok, รฉs kรถvetitek a munkรกssรกgom hatรกron innen รฉs tรบl!
Hรกlรกs vagyok a kis csapatomรฉrt, hogy hรฉtrลl-hรฉtre velem egyรผtt รกramoltok a zene hullรกmain, รฉs kรถszรถnรถm a kรถzรถs รฉlmรฉnyeket azoknak is, akikkel az esemรฉnyeim talรกlkoztam! ๐ค
Keep flowing! ๐ซ
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐บ๐ถ๐ป๐ฑ๐ฒ๐ป ๐ธ๐ฒ๐ฑ๐ฑ๐ฒ๐ป ๐ญ๐ต:๐ฌ๐ฌ-๐๐ผฬ๐น
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Today is World Dance Day. ๐ฉฐ And today, the.talking.mat turns 1 year old. ๐ฅณ
What I feel: GRATITUDE. ๐ซถ๐ป
A year ago, I had no idea how many of you would join me in dancing and flowing through yoga, and I especially didnโt expect how much joy it would bring me and how much it would recharge me. โบ๏ธ
Thank you for being here and following my journey from near and far!
Iโm grateful for my community for flowing together week after week on the waves of music. I also want to thank everyone Iโve met through my events for the shared experiences. ๐ค
Keep flowing! ๐ซ
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฒ๐๐ฒ๐ฟ๐ ๐ง๐๐ฒ๐๐ฑ๐ฎ๐ ๐ณ๐ฟ๐ผ๐บ ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
flow
๐ญ๐บ ๐ญ ๐ฒฬ๐๐ฒ๐ ๐ฎ ๐๐ต๐ฒ.๐๐ฎ๐น๐ธ๐ถ๐ป๐ด.๐บ๐ฎ๐! ๐
Egy dinamikus Inside Flow jรณgaรณrรกval vรกrlak, ๐ฑ๐ฌ%-๐ผ๐ ๐๐๐ฬ๐น๐ถ๐ป๐ฎ๐ฝ๐ถ ๐ธ๐ฒ๐ฑ๐๐ฒ๐๐บ๐ฒฬ๐ป๐ป๐๐ฒ๐น! ๐
Ott a helyed! Ha mรกr jรกrsz, azรฉrt, ha mรฉg nem voltรกl, azรฉrt - itt a remek alkalom, hogy kiprรณbรกld! รs nyugi, kezdลkรฉnt is รฉlvezni fogod! Meglepetรฉssel is kรฉszรผlรถk! ๐
Na, ez 6 felkiรกltรณjeles mondat volt, mert nagyon jรณ lesz! ๐ซ (รฉs ez a hetedik ๐)
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฎฬ๐ฝ๐ฟ๐ถ๐น๐ถ๐ ๐ฎ๐ด., ๐ธ๐ฒ๐ฑ๐ฑ, ๐ญ๐ต:๐ฌ๐ฌ
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ ๐ง๐ต๐ฒ.๐๐ฎ๐น๐ธ๐ถ๐ป๐ด.๐บ๐ฎ๐ ๐ถ๐ ๐ญ ๐๐ฒ๐ฎ๐ฟ ๐ผ๐น๐ฑ! ๐
Iโm inviting you to a dynamic Inside Flow yoga class, with ๐ฑ๐ฌ% ๐ฏ๐ถ๐ฟ๐๐ต๐ฑ๐ฎ๐ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ป๐! ๐งโโ๏ธโจ
You should be there! Whether youโve already been or not - this is a great opportunity to try it out! And donโt worry, youโll enjoy it even as a beginner! ๐ Iโve got a surprise planned too! ๐
Alright, that was 6 imperative sentences, because itโs going to be amazing! ๐ซ(and this is the 7th ๐)
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐๐ฝ๐ฟ๐ถ๐น ๐ฎ๐ด๐๐ต, ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
๐ญ๐บ A mai budapesti szeles idล annyira megihletett, hogy gyorsan Inside Flow-ba foglaltam. ๐ซ Na jรณ, ez egy korรกbbi felvรฉtel az erdรฉlyi Perkลrลl, de szeretem, mert termรฉszetes รฉs lehet lรกtni, mennyire kรผzdรถk a szรฉllel szemben. ๐ฌ๐
โ Tudtad?
Egyes vidรฉkeken รบgy tartjรกk, ha belekiรกltasz a szรฉlbe egy kรญvรกnsรกgot, az โelvisziโ รฉs teljesรผlhet. Te mit kiรกltanรกl ma a szรฉlbe? Mi az, amit most teljes szรญvedbลl szeretnรฉl?
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐บ๐ถ๐ป๐ฑ๐ฒ๐ป ๐ธ๐ฒ๐ฑ๐ฑ๐ฒ๐ป ๐ญ๐ต:๐ฌ๐ฌ-๐๐ผฬ๐น
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Todayโs windy weather in Budapest inspired me so much that I quickly turned it into an Inside Flow sequence. ๐ซ Well, okay, this is actually an earlier recording from Perko, Transylvania, but I love it because it feels so natural, and you can really see how much Iโm struggling against the wind. ๐ฌ๐
โ Did you know?
In some regions, people used to believe that if you shout a wish into the wind, it will carry it away and make it come true. What would you shout into the wind today? What is it that you truly desire with all your heart right now?
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฒ๐๐ฒ๐ฟ๐ ๐ง๐๐ฒ๐๐ฑ๐ฎ๐ ๐ณ๐ฟ๐ผ๐บ ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
(video: sequence from my Inside Yoga TT)
๐ญ๐บ Jรถvล hรฉten รกramlunk tovรกbb! ๐ซ Csatlakozz egy testet-lelket felpezsdรญtล estรฉre, ahol egรฉsz รณrรกn szรณl a jรณ zene. ๐คฉ๐ต๐ถ Vรกrunk szeretettel, ha kezdล vagy, akkor is! ๐
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฎฬ๐ฝ๐ฟ๐ถ๐น๐ถ๐ ๐ฎ๐ญ., ๐ธ๐ฒ๐ฑ๐ฑ, ๐ญ๐ต:๐ฌ๐ฌ
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Next week, we flow on! ๐ซ
Join us for an uplifting evening for both body and soul, where great music plays throughout the entire class. ๐คฉ๐ต๐ถ Youโre warmly welcome, even if youโre a beginner! ๐
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐๐ฝ๐ฟ๐ถ๐น ๐ฎ๐ญ๐๐, ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
๐ญ๐บ Van egy szรณ Dรฉl-Afrikรกban, aminek a vilรกg tรถbbi nyelvรฉben nincs megfelelลje: ๐จ๐ฏ๐๐ป๐๐. Jelentรฉse: "Vagyok, mert mi vagyunkโ. Vagyis: az egyรฉn รฉrtรฉke รฉs identitรกsa a kรถzรถssรฉgen keresztรผl nyer รฉrtelmet. รn szลke vagyok hozzรกd kรฉpest, aki barna vagy. Te szemรผveges vagy hozzรกm kรฉpest, aki nem vagyok szemรผveges. ล gyorsan fut hozzรกm kรฉpest. Tehรกt az, hogy milyenek vagyunk, a kรถzรถssรฉgรผnk tรผkrรฉben tud igazรกn jelentรฉst kapni.
Minden a kรถzรถssรฉgen keresztรผl nyer รฉrtelmet, รฉs csakis egymรกssal, egyรผtt tudunk รฉpรญtkezni, fejlลdni.
A mรบlt รณrรกnk tรฉmรกja รฉppen ez volt, ezรฉrt Mark Ambor: Belong Together szรกmรกra รกramoltunk. ๐ซ
Flow
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐บ๐ถ๐ป๐ฑ๐ฒ๐ป ๐ธ๐ฒ๐ฑ๐ฑ๐ฒ๐ป ๐ญ๐ต:๐ฌ๐ฌ-๐๐ผฬ๐น
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ There is a word in South Africa that does not exist in any other language: ๐จ๐ฏ๐๐ป๐๐. Its meaning is: โI am because we are.โ In other words, an individualโs value and identity gain meaning through the community.
I am blonde compared to you, who are brunette. You wear glasses compared to me, who doesnโt. He runs fast compared to me. So who we are truly gains meaning in the reflection of our community.
Everything gains meaning through the community, and only together, with one another, can we build and grow.
This was exactly the theme of our last class, which is why we moved to Mark Ambor: Belong Together. ๐ซ
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฒ๐๐ฒ๐ฟ๐ ๐ง๐๐ฒ๐๐ฑ๐ฎ๐ ๐ณ๐ฟ๐ผ๐บ ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
๐ญ๐บ Holnap egy รบj, szuper vidรกm flow-t veszรผnk, ismert, fรผlbemรกszรณ dalra - kรถnnyลฑ รฉs rรถvid flow, kezdลkรฉnt is menni fog! ๐๐ซ
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฎฬ๐ฝ๐ฟ๐ถ๐น๐ถ๐ ๐ญ๐ฐ., ๐ธ๐ฒ๐ฑ๐ฑ, ๐ญ๐ต:๐ฌ๐ฌ
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben! โบ๏ธ
๐บ๐ธ Tomorrow weโll do a super fun new flow to a well-known, catchy song - a short and easy flow that beginners can follow too! ๐๐ซ
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐๐ฝ๐ฟ๐ถ๐น ๐ญ๐ฐ๐๐ต, ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
๐ญ๐บ Ez mi volt, Kรฉzdivรกsรกrhely??? Mi vooolt? โ๏ธ
Mรฉg a nap is kisรผtรถtt, รฉs ez NEKTEK kรถszรถnhetล! ๐ซต๐ปโ๏ธFantasztikusak vagytok, kรถszรถnรถm nektek! ๐๐ป
Kรถszรถnรถm, hogy a tegnap nemcsak ti, hanem รกltalatok รฉn is tรถltลdhettem - mert a jรณ energia oda-vissza mลฑkรถdik. ๐คฉ Az pedig, hogy a szรผlลvรกrosomnak adhatok vissza valami jรณt (mรกr 4. alkalommal), az mรกr csak hab a tortรกn. ๐ฅน๐ฐ
รs kรถszรถnรถm, hogy kezdลkรฉnt is fรฉlretetted a fรฉlelmed, eljรถttรฉl รฉs fรผlig รฉrล mosollyal toltad vรฉgig (a kihรญvรกsokat is!) - ez mennyire menล! ๐
รs tudod mรฉg mi a menล? Hogy egรฉsz Romรกniรกban รฉs Erdรฉlyben mi vagyunk az elsล csapat, akik Inside Flow-znak! Na erre varjรกl gombot! ๐ชก๐
Keep flowing! Folyt. kรถv.! ๐ซ
Jรถvล hรฉttลl รบjra Budapesten:
๐๐ฒ๐๐ฑ๐ผฬ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐ฎฬ๐ฝ๐ฟ๐ถ๐น๐ถ๐ ๐ญ๐ฐ., ๐ธ๐ฒ๐ฑ๐ฑ, ๐ญ๐ต:๐ฌ๐ฌ
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐๐๐ฐ๐ฎ ๐ฏ - ๐ฎ ๐ฝ๐ฎ๐ฟ๐น๐ฎ๐บ๐ฒ๐ป๐ ๐บ๐ฒ๐น๐น๐ฒ๐๐)
Jelentkezz be nรกlam รผzenetben!
๐บ๐ธ What was this, Kรฉzdivรกsรกrhely? What was thiiiis? โ๏ธ
Even the sun started to shine, due to YOUR unbelievable energies! ๐ซต๐ปโ๏ธ You are fantastic, thank you so much! ๐๐ป
Thank you that I could also load my batteries through your mindblowing energies - because good energies work in both directions.โ๏ธ The fact that I could give back something good to my hometown (for the 4th time now), is cherry on the cake! ๐ฅน๐ฐ
And thank you for setting aside your fears as a beginner, showing up and going through it all with a huge smile (even the challenging parts!) - how cool is that! ๐
And you know what else is cool? That we are the first team in all of Romania and Transylvania doing Inside Flow! Beat that! ๐
Keep flowing! To be continued! ๐ซ
From next week again in Budapest:
๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ป๐๐ถ๐ฑ๐ฒ ๐๐น๐ผ๐
๐๐ฝ๐ฟ๐ถ๐น ๐ญ๐ฐ๐๐ต, ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐ณ:๐ฌ๐ฌ ๐ฃ๐
๐ช๐ต๐ถ๐๐ฒ ๐๐ผ๐๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฆ๐๐๐ฑ๐ถ๐ผ (๐๐ฝ., ๐ฉ๐ฒฬ๐ฐ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐ฏ., ๐ป๐ฒ๐
๐ ๐๐ผ ๐ฃ๐ฎ๐ฟ๐น๐ถ๐ฎ๐บ๐ฒ๐ป๐)
Book your spot now in dm! โบ๏ธ
Kattints ide a szponzorรกlt hirdetรฉs igรฉnylรฉsรฉhez.