Abby Blue Events

A spontaneous few days away from Budapest.

Mountains, castles, caves, old towns, an ancient Sphinx, and a small festival in the Romanian countryside. We’re putting together a curated group trip to Transylvania July 10–13 and opening a few spots for anyone who enjoys exploration, nature, and unusual places.

Accommodation + itinerary planning included. Details in the event.

Come wander with us 🌿

🔗 More details: https://buytickets.at/abbyblue/2227789

Excited to share that I’ll be facilitating 3 workshops at Everness Festival this year ✨

✺ Ecstatic Breathwork
✺ The Exhale: Somatic Breath & Sound
✺ Nervous system regulation, release, grounding, and altered states through breath

Come slow down, move energy, regulate, explore, and reconnect with yourself in the middle of festival season.

Workshop details:
https://everness.hu/fesztival/programok/fellepok/abby-blue

Hope to see some familiar faces in the yurt 🌬️

Gentle breathwork and organic sound journey for slowing down and returning to the body, designed to guide the nervous system into deep restoration.

Your Hosts:
ABBY BLUE X ERDO BENCE

With elements of seated somatic movement, gentle breathing techniques, and a deeply restorative sound bath integration, the experience supports release, grounding, and a quiet reconnection within.

Herbal tea will be offered as part of the space.
Yoga mats, blankets, and eye masks will be available for your comfort.

🎟️ Tickets at buytickets.at/abbyblue/2169845
or visit abbyblue.co/events

May 8: Total system reset with guided rounds of super-ventilation breathwork (intentional over-breathing), breath retentions, and live soundscapes.

We gradually expand the lungs, gently activate the system, then carry you into a deep, restorative parasympathetic state for integration.

These breathwork sessions prioritize the nervous system through structured arcs and a gradual building of intensity.

This form of breathwork meets you where you are at. When you surrender to the process, you have the ability to locate where tension and emotion is stored in the body, where you may have energetic blocks, and are allowed the space to release safely and gently.

Importantly, you are always in control of your own pace. If something feels too intense, you have the freedom to slow down and follow what feels right for you.

We always provide blankets, eye masks, herbal tea, and soothing music to support the comfort of the nervous system, which allows the body to feel safe enough to drop into the experience.

Our sound journey integrations follow the language of the nervous system... a predictable rhythm to soothe you into a deep, restorative state.

⚠️ Important:
The breathwork portion is powerful.
It may bring physical sensations, emotional release, or expanded states of awareness.

👉 For more details and tickets, visit buytickets.at/abbyblue/2177211
or abbyblue.co/events

Due to the holiday season, The Exhale Breath Workshop will now take place on April 10.

🫁 An intimate workshop which provides various somatic tools to bring you back to center, release tension, and regulate the nervous system at any point of your day.

🌬️ Guided somatic movement, slow breathing techniques, layered sound journey, and journal prompts to guide your integration of the evening.

🧘‍♀️ A space to allow your body's signals to be heard, a structure that builds awareness of those signals, and an opportunity to process what your body shows you.

For more information and tickets, visit abbyblue.co/events or link in bio

A guided somatic activating breathwork 🌬️ experience designed to follow the natural arc of the nervous system.

This is structured super-ventilation (intentional over-breathing), carefully guided through multiple rounds of breathing and retention, eventually landing in deep restoration.

⚠️ Important
The breathwork portion is powerful.
It may bring physical sensations, emotional release, or expanded states of awareness.

✅ This experience may be for you if you:

• Feel emotionally or energetically “stuck”
• Want to soften stress patterns stored in the body
• Are curious about nervous system regulation beyond talk therapy
• Seek a guided, grounded pathway into altered states
• Want activation and integration — not just intensity

👉 Limited space. Advance booking required.
👉 LINK IN BIO

Under the full moon 🌕, we gather for a slow, grounding evening to downshift the nervous system and release built-up tension from the body.

✨ What to expect:
• Herbal tea during opening
• Slow, guided breathwork
• Immersive sound bath + intuitive reiki
• Journal prompts for reflection
• Optional oracle cards

Whether you’re feeling overwhelmed, mentally busy, or simply in need of a reset, this is a space to pause, breathe, and reconnect.

Through slow breathwork, sound, and journaling, you’ll be supported in shifting into a more parasympathetic state—where the body can rest, restore, and recalibrate.

⚠️ Limited space - reserve in advance.
👉 LINK IN BIO