In Health with Evi

Beach life 🏖

Have a nice Christmas ☃️🎄🎅

😂 The Benefits of Laughter 😂
✔️ Relieves stress
✔️ Boosts immune system
✔️ Improves mood
✔️ Decrease pain

Have a good laugh 🤗

🍍Pineapple Mint Punch 🍍
Pineapple is one of the tropical fruit that is rich of nutrients and contain a group of digestive enzymes known as bromelain. Pineapple can boost your immune system and anti-inflammatory diet.

Here Pineapple Mint Punch recipe for punching your day 👊
- Pineapple
- Mint leaves
- Lime
- Simple syrup
- Soda

Which is a healthier breakfast Omellette or Pancake ❓❓

The answer is depending what kind of ingredients it is made from. Egg will be a good diet if there is no oil or butter added. And most pancake is made from white flour which is low fiber. You can use whole wheat flour, then use fruits and nuts for toppings to make an healthy pancake 🥞🥞

Wealthness X Wellness

I say WELLNESS
Why ??
Because the greatest wealth is health 😉😉💃🧘‍♀

𝗨𝗥𝗜𝗡𝗔𝗥𝗬 𝗧𝗥𝗔𝗖𝗧 𝗜𝗡𝗙𝗘𝗖𝗧𝗜𝗢𝗡

A few months ago, I was diagnosed 𝘶𝘳𝘪𝘯𝘢𝘳𝘺 𝘵𝘳𝘢𝘤𝘵 𝘪𝘯𝘧𝘦𝘤𝘵𝘪𝘰𝘯 that caused by Bacteria 😫😫 Those bacteria came into my urethra.

The symptoms when I get urinary tract infection such as a burning feeling when I p*e, pain in my lower stomach and fever.

𝗛𝗼𝘄 𝘁𝗼 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘂𝗿𝗶𝗻𝗮𝗿𝘆 𝘁𝗿𝗮𝗰𝘁 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 ❓❓ Cranberry juice and yogurt really helped me. Then my doctor gave me antibiotic and suggested me to drink a lot of water to flush bacteria from my body 💧💧

Those tips may help you avoid getting urinary tract infection:
Drinks a lot of water
✅ Don’t hold back when you feel to p*e
✅ Wipe from front to back after you use toilet
✅ Cleanse your ge***al area before s*x
✅ P*e after s*x to flush out any bacteria that may have entered your urethra
✅ Keep your ge***al area dry
✅ Stay away from feminine hygiene

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Ps
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𝘋𝘰𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘵𝘩𝘦 𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴

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𝗚𝗘𝗧 𝗧𝗢 𝗞𝗡𝗢𝗪 𝗠𝗢𝗥𝗘 𝗔𝗕𝗢𝗨𝗧 𝗡𝗔𝗧𝗨𝗥𝗔𝗟 𝗧𝗢𝗫𝗜𝗡𝗦

Does anyone know about NATURAL TOXINS ???? What is Natural Toxins and How can natural toxins work on our health ?

Check it out . . . .

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗧𝗼𝘅𝗶𝗻𝘀 ❓❓
Natural Toxins are toxic compounds that are naturally produced by living organisms. Some toxins are produced to protect from predators or environment. Even the toxins is naturally produced from organism like plants or plankton but may be toxic to other creatures. 😱☣

For example plankton in oceans produce chemical compounds that are not toxic for fish but when human eat the fish that contain these toxins, illness can rapidly follow.🤦‍♂🤦‍♂

Even though the effect of natural toxins in our body does not appear immediately, but we keep careful.

So 𝗛𝗼𝘄 𝘁𝗼 𝗺𝗶𝗻𝗶𝗺𝗶𝘇𝗲 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗿𝗶𝘀𝗸 𝗳𝗿𝗼𝗺 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘁𝗼𝘅𝗶𝗻𝘀 ❓❓
The important is we need to notice that natural toxins can be present in a variety of foodstuff. WHO recommend to :
1. Avoid any food that is not fresh or unusual taste
2. Avoid mouldy foods, discolored foods or damaged foods
3. Not assume that if something natural it is automatically safe
4. Only eat wild plants that have definitively been identified as nonpoisonous

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Ps
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𝘋𝘰𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘵𝘩𝘦 𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴

Pss drop me a message, it will be a pleasure for me to hear from you!

𝗪𝗘𝗕𝗜𝗡𝗔𝗥 “𝗧𝗛𝗘 𝗖𝗢𝗡𝗖𝗘𝗣𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗛𝗘𝗔𝗟𝗧𝗛”

Don’t forget to join our Webinar with Kamelia Yordanova 👩‍💻💻

When❓❓
𝗘𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗮𝘁 𝟳𝗽𝗺 𝗚𝗠𝗧+ 𝗼𝗿 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗮𝘁 𝟮𝗮𝗺 𝗪𝗜𝗧𝗔 𝗜𝗻𝗱𝗼𝗻𝗲𝘀𝗶𝗮 𝗧𝗶𝗺𝗲

What❓❓
𝗧𝗵𝗲 𝗦𝗽𝗲𝗰𝘁𝗿𝘂𝗺 𝗼𝗳 𝗙𝘂𝗻𝗴𝗶 𝗧𝗵𝗮𝘁 𝗜𝗻𝗳𝗲𝗰𝘁𝘀 𝗛𝘂𝗺𝗮𝗻𝘀

How❓❓
𝗝𝗼𝗶𝗻 𝘃𝗶𝗮 𝘇𝗼𝗼𝗺 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗶𝘀 𝗹𝗶𝗻𝗸 : https://us02web.zoom.us/j/85461946155

Note📌
Please click the link 10 minutes before starting time!!

Any question❓ Feel free to write me 😉
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Ps
Stay tuned . . . put like and follow my page.
I will keep posting useful information, health concepts and tips
𝘋𝘰𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘵𝘩𝘦 𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴

𝗣𝗔𝗥𝗔𝗦𝗜𝗧𝗘 𝗖𝗟𝗘𝗔𝗡𝗦𝗘 𝗛𝗢𝗠𝗘 𝗥𝗘𝗠𝗘𝗗𝗜𝗘𝗦

Hi . . . Still talking about 𝙗𝙤𝙙𝙮 𝙘𝙡𝙚𝙖𝙣𝙨𝙞𝙣𝙜, everybody have parasitic infections consciously or not. ☠️

Most of water and food has been contaminated by parasites. . .

Parasite infections has some symptoms such as stomach pain, nausea, vomiting, diarrhea, flu, irritation, itching, constipation and many more. As long as we have good immune system and eat balanced diet, some parasitic infections disappear on their own. 💪💪

Many of natural health practitioners recommend cleansing parasite home remedies like :
- 𝗔𝗻𝗶𝘀𝗲
- 𝗯𝗮𝗿𝗯𝗲𝗿𝗿𝘆
- 𝗯𝗹𝗮𝗰𝗸 𝘄𝗮𝗹𝗻𝘂𝘁
- 𝗴𝗿𝗮𝗽𝗲𝗳𝗿𝘂𝗶𝘁
- 𝗰𝗹𝗼𝘃𝗲 𝗼𝗶𝗹
- 𝗼𝗿𝗲𝗴𝗮𝗻𝗼 𝗼𝗶𝗹
- 𝗽𝗿𝗼𝗽𝗼𝗹𝗶𝘀
- 𝗰𝘂𝗿𝗹𝗲𝗱 𝗺𝗶𝗻𝘁

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Ps
Stay tuned . . . put like and follow my page.
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𝘋𝘰𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘵𝘩𝘦 𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴

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𝗡𝗔𝗧𝗨𝗥𝗔𝗟 𝗪𝗔𝗬𝗦 𝗧𝗢 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗬𝗢𝗨𝗥 𝗗𝗘𝗧𝗢𝗫 𝗦𝗬𝗦𝗧𝗘𝗠

Hiii... I'm back 🥳🙋‍♀️

Today I will share about how to support your detox system.

Detox or body cleansing is a step to be health. WHY ❓❓ Because being health needs to clean all of your toxins or free radicals from your body then our organs can work properly.

We know liver is the main organ that support detoxification processes. Everyday our liver filter a lot of toxins, that is why we need to support our detox system.


Here are 5 𝙉𝙖𝙩𝙪𝙧𝙖𝙡 𝙒𝙖𝙮𝙨 𝙏𝙤 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝘿𝙚𝙩𝙤𝙭 𝙎𝙮𝙨𝙩𝙚𝙢:
1. Drink a plenty of water
2. Eat nutritional food
3. Minimize exposure
4. Exercise plan
5. Take dietary supplement to support your immune system

Ps
Stay tuned . . . put like and follow my page. I will keep posting useful information, health concepts and tips
𝘋𝘰𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘵𝘩𝘦 𝘪𝘭𝘭𝘯𝘦𝘴𝘴, 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴

Pss drop me a message, it will be a pleasure for me to hear from you!